Cover image of Fun and Gains

Fun and Gains

Fun & Gains will fuel your love for sweaty workouts, loving yourself through the process, and creating the strongest version of yourself mentally and physically. The Fun and Gains podcast is your ... Read more

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Ranked #1

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3 JULY TAKEAWAYS | lessons learned

3 JULY TAKEAWAYS | lessons learned

Britt's back for a solo episode this week, sharing 3 big lessons from July! Tune in to hear britt's takeaways on letting... Read more

9 Aug 2023

27mins

Ranked #2

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bulking & becoming a gym baddie | w/ ashley macias

bulking & becoming a gym baddie | w/ ashley macias

This week, Britt is joined by Ashley Macias for some fun chit chat & all things GAINS! Ashley shares how she approac... Read more

2 Aug 2023

46mins

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Ranked #3

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do this for you w/ diana conforti

do this for you w/ diana conforti

This week, Britt is joined by the one & only Diana Conforti! Tune in to hear about their time together in Miami, tra... Read more

26 Jul 2023

43mins

Ranked #4

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perfection is an illusion w/ paige johnston

perfection is an illusion w/ paige johnston

NEW gym guest, NEW pump, NEW PODCAST EPISODE! britt is joined by the lovely @paigejohnston_fit for a day of fun & ga... Read more

19 Jul 2023

49mins

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Ranked #5

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mid year goals + exciting news

mid year goals + exciting news

We are officially half way through the year, so let's check in on our goals & how we're doing! Kick back, as Britt s... Read more

12 Jul 2023

29mins

Ranked #6

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5 tips to stay 'healthy' on vacation

5 tips to stay 'healthy' on vacation

Today Britt talks about 5 tips to stay 'healthy' on vacation. Is it 'healthy' to constantly stress about what you're eat... Read more

5 Jul 2023

21mins

Ranked #7

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OVERRATED vs UNDERRATED fitness habits & trends

OVERRATED vs UNDERRATED fitness habits & trends

If you've ever felt frustrated, overwhelmed, discouraged, or impatient when it comes to your fitness journey... THIS epi... Read more

28 Jun 2023

30mins

Ranked #8

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summer Q&A: miami, mindset, meals, motherhood & more!

summer Q&A: miami, mindset, meals, motherhood & more!

we're BACK from summer break with a Q&A! come catch up as Britt answers your latest questions, chatting all about he... Read more

21 Jun 2023

43mins

Ranked #9

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MY SUMMER GOALS | confident girl summer

MY SUMMER GOALS | confident girl summer

It's CONFIDENT GIRL SUMMER & Britt is here to share her 2023 summer goals with you! Tune in to chat about getting ou... Read more

7 Jun 2023

35mins

Ranked #10

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HOW TO START YOUR FITNESS JOURNEY TODAY | 3 steps to get you going

HOW TO START YOUR FITNESS JOURNEY TODAY | 3 steps to get you going

This week, Britt's sharing 3 steps to jump-start your health & fitness journey! Tune in to chat about fitness, nutri... Read more

31 May 2023

34mins

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