 This is arguably our best episode ever. AFB and Celeste Fong ADD jack-ass around for 30 minutes, before being joined by Jason Hardrath, who is fresh off of his most ambitious FKT effort, The Rocky Mountains Grand Slam. This challenge includes climbing all the major peaks of the American Rockies – the Colorado 14ers, Wyoming 13ers, and Montana 12ers – in one push with over 120 total peaks.   But we don’t really dig too much into the data, and avoid most of the typical questions. Instead we discuss the impact that Jason is making on the world by serving as an example of what is possible as a human. As a teacher, Jason has brought his mountain peak experiences to his students, and to the Cultra audience by examining and sharing the secrets of his flow state.  Journey to 100 Film  https://youtu.be/GMg5bMtixPs  https://www.jasonhardrath.com/about  https://fastestknowntime.com/athlete/jason-hardrath  https://www.instagram.com/jasonhardrath/ Cultra TRP Episode 181 Journey to 100 with Jason Hardrath Cultra TRP Episode 110 FKT Master Class with Jason Hardrath Get your official Cultra Clothes and other Cultra TRP PodSwag at our store! Outro music by Nick Byram Become a Cultra Crew Patreon Supporter  basic licker.  If you lick us, we will most likely lick you right back Cultra Facebook Fan Page Go here to talk shit and complain and give us advice that we wont follow Cultra Trail Running Instagram Don't watch this with your kids Twitter @BlueBlazeRunner Sign up for a race at Live Loud Running and feel better Buy Fred's Book  Running Home More Information on the #CUT112 

This is arguably our best episode ever. AFB and Celeste Fong ADD jack-ass around for 30 minutes, before being joined by Jason Hardrath, who is fresh off of his most ambitious FKT effort, The Rocky Mountains Grand Slam. This challenge includes climbing all the major peaks of the American Rockies – the Colorado 14ers, Wyoming 13ers, and Montana 12ers – in one push with over 120 total peaks.  But we don’t really dig too much into the data, and avoid most of the typical questions. Instead we discuss the impact that Jason is making on the world by serving as an example of what is possible as a human. As a teacher, Jason has brought his mountain peak experiences to his students, and to the Cultra audience by examining and sharing the secrets of his flow state. Journey to 100 Film  <a href="https://youtu.be/GMg5bMtixPs" rel="nofollow" target="_blank">https://youtu.be/GMg5bMtixPs</a> <a href="https://www.jasonhardrath.com/about" rel="nofollow" target="_blank">https://www.jasonhardrath.com/about</a> <a href="https://fastestknowntime.com/athlete/jason-hardrath" rel="nofollow" target="_blank">https://fastestknowntime.com/athlete/jason-hardrath</a> <a href="https://www.instagram.com/jasonhardrath/" rel="nofollow" target="_blank">https://www.instagram.com/jasonhardrath/</a> <a href="https://link.chtbl.com/o5cFbike" rel="nofollow" target="_blank">Cultra TRP Episode 181 Journey to 100 with Jason Hardrath</a> <a href="https://link.chtbl.com/A0PrefWU" rel="nofollow" target="_blank">Cultra TRP Episode 110 FKT Master Class with Jason Hardrath</a> Get your official <a href="https://cultra-clothes.company.site/?fbclid=IwAR0Jqe153BbuG54zIApTqydAmeZxFfrMwIRK5bh2zOTT-V5bkcCx0c6CfcQ" rel="nofollow" target="_blank">Cultra Clothes and other Cultra TRP PodSwag</a> at our store! Outro music by <a href="https://www.voices.com/profile/nickbyram/" rel="nofollow" target="_blank">Nick Byram</a> Become a <a href="https://www.patreon.com/CultraTrailRunning?fan_landing=true" rel="nofollow" target="_blank">Cultra Crew Patreon Supporter</a>  basic licker.  If you lick us, we will most likely lick you right back <a href="https://www.facebook.com/groups/540536830030772/" rel="nofollow" target="_blank">Cultra Facebook Fan Page</a> Go here to talk shit and complain and give us advice that we wont follow <a href="https://www.instagram.com/cultratrailrunning/?hl=en" rel="nofollow" target="_blank">Cultra Trail Running Instagram</a> Don't watch this with your kids Twitter <a href="https://twitter.com/blueblazerunner" rel="nofollow" target="_blank">@BlueBlazeRunner</a> Sign up for a race at <a href="https://www.liveloudrunning.com/" rel="nofollow" target="_blank">Live Loud Running</a> and feel better Buy Fred's Book <a href="https://www.amazon.com/Running-Home-Novel-Frederick-Murolo/dp/1983118370" rel="nofollow" target="_blank"> Running Home</a> More Information on the <a href="https://ultrasignup.com/register.aspx?did=101018" rel="nofollow" target="_blank">#CUT112</a>

250: Rescuing the Wisdom of the Past with Jason Hardrath

Patrick Caron, one of the new leaders of Trail Animals Running Club (TARC) blazed out a 13:50 100 miler at Ghost Train, set the FKT for the rugged Pemi Loop. But wait, there's more!  Patrick is a young but wise voice in a space that is populated with folks that are twice Patick's age.  He also is reviving the Stone Cat 50 Mile race, and Cultra will definately be there! Patrick shares their vision with the Crew, then does a bangup job abusing the Patreon list!     Come hang out with CULTRA CREW and sign up for Stone Cat All About Patrick Caron All About Trail Animals Running Club TARC Get your official Cultra Clothes and other Cultra TRP PodSwag at our store! Patrick's Fastest Known Times (FKT) Move Free  Clothing and so much more  Outro music by Nick Byram Become a Cultra Crew Patreon Supporter  basic licker.  If you lick us, we will most likely lick you right back Cultra Facebook Fan Page Go here to talk shit and complain and give us advice that we wont follow Cultra Trail Running Instagram Don't watch this with your kids Sign up for a race at Live Loud Running and feel better Buy Fred's Book  Running Home More Information on the #CUT112 

Patrick Caron, one of the new leaders of Trail Animals Running Club (TARC) blazed out a 13:50 100 miler at Ghost Train, set the FKT for the rugged Pemi Loop. But wait, there's more!  Patrick is a young but wise voice in a space that is populated with folks that are twice Patick's age.  He also is reviving the Stone Cat 50 Mile race, and Cultra will definately be there! Patrick shares their vision with the Crew, then does a bangup job abusing the Patreon list! Come hang out with CULTRA CREW and <a href="https://www.trailanimals.com/tarcstonecattrailfestival" rel="nofollow" target="_blank">sign up for Stone Cat</a> All About <a href="http://www.patrickcaron.com/" rel="nofollow" target="_blank">Patrick Caron</a> All About <a href="https://www.trailanimals.com/" rel="nofollow" target="_blank">Trail Animals Running Club TARC</a> Get your official <a href="https://cultra-clothes.company.site/?fbclid=IwAR0Jqe153BbuG54zIApTqydAmeZxFfrMwIRK5bh2zOTT-V5bkcCx0c6CfcQ" rel="nofollow" target="_blank">Cultra Clothes and other Cultra TRP PodSwag</a> at our store! Patrick's <a href="https://fastestknowntime.com/athlete/patrick-caron" rel="nofollow" target="_blank">Fastest Known Times (FKT)</a> <a href="https://www.movefreedesigns.com/#/" rel="nofollow" target="_blank">Move Free</a>  Clothing and so much more  Outro music by <a href="https://www.voices.com/profile/nickbyram/" rel="nofollow" target="_blank">Nick Byram</a> Become a <a href="https://www.patreon.com/CultraTrailRunning?fan_landing=true" rel="nofollow" target="_blank">Cultra Crew Patreon Supporter</a>  basic licker.  If you lick us, we will most likely lick you right back <a href="https://www.facebook.com/groups/540536830030772/" rel="nofollow" target="_blank">Cultra Facebook Fan Page</a> Go here to talk shit and complain and give us advice that we wont follow <a href="https://www.instagram.com/cultratrailrunning/?hl=en" rel="nofollow" target="_blank">Cultra Trail Running Instagram</a> Don't watch this with your kids Sign up for a race at <a href="https://www.liveloudrunning.com/" rel="nofollow" target="_blank">Live Loud Running</a> and feel better Buy Fred's Book <a href="https://www.amazon.com/Running-Home-Novel-Frederick-Murolo/dp/1983118370" rel="nofollow" target="_blank"> Running Home</a> More Information on the <a href="https://ultrasignup.com/register.aspx?did=101018" rel="nofollow" target="_blank">#CUT112</a>

249 Elite Human Patrick Caron, Stone Cat and The Trail Animals Running Club

Tommy Neeson

AFB is reunited with an old running friend after 15 years, Tommy Neeson and learns right away that things have not changed!  Actually the shit has gotten a lot worse as Tommy has joined forces with hilariously cynical malcontent Andrew Hoffer launching a new Pod. But they both also prove their chops in a deep thought provoking philosophical lambasting of drug cheats and infamous scallywags of our sport. Ellie Pell jumps in with some graduate level commentary, including the alleged Courtney doping scandal. We then hop into the douche canoe and paddle hard for Snot Rocket Pod. This is followed up by a near complete re-write of our beloved Patreon list.  So buckle up losers, were going podcasting! Note: the contents of this episode have not been reviewed by Cultra TRP legal team, and is allegedly subject to revocation without prejudice in perpetuity.  Read Tommy Neeson's excellent book Four Million Steps Listen to  Snot Rocket Podcast Get your official Cultra Clothes and other Cultra TRP PodSwag at our store! Outro music by Nick Byram Become a Cultra Crew Patreon Supporter  basic licker.  If you lick us, we will most likely lick you right back Cultra Facebook Fan Page Go here to talk shit and complain and give us advice that we wont follow Cultra Trail Running Instagram Don't watch this with your kids Twitter @BlueBlazeRunner Sign up for a race at Live Loud Running and feel better Buy Fred's Book  Running Home More Information on the #CUT112 

AFB is reunited with an old running friend after 15 years, Tommy Neeson and learns right away that things have not changed!  Actually the shit has gotten a lot worse as Tommy has joined forces with hilariously cynical malcontent Andrew Hoffer launching a new Pod. But they both also prove their chops in a deep thought provoking philosophical lambasting of drug cheats and infamous scallywags of our sport. Ellie Pell jumps in with some graduate level commentary, including the alleged Courtney doping scandal. We then hop into the douche canoe and paddle hard for Snot Rocket Pod. This is followed up by a near complete re-write of our beloved Patreon list.  So buckle up losers, were going podcasting! Note: the contents of this episode have not been reviewed by Cultra TRP legal team, and is allegedly subject to revocation without prejudice in perpetuity.  Read Tommy Neeson's excellent book <a href="https://www.goodreads.com/book/show/18770130-four-million-steps" rel="nofollow" target="_blank">Four Million Steps</a> Listen to <a href="https://podcasts.apple.com/us/podcast/the-snot-rocket-podcast/id1692259218" rel="nofollow" target="_blank"> Snot Rocket Podcast</a> Get your official <a href="https://cultra-clothes.company.site/?fbclid=IwAR0Jqe153BbuG54zIApTqydAmeZxFfrMwIRK5bh2zOTT-V5bkcCx0c6CfcQ" rel="nofollow" target="_blank">Cultra Clothes and other Cultra TRP PodSwag</a> at our store! Outro music by <a href="https://www.voices.com/profile/nickbyram/" rel="nofollow" target="_blank">Nick Byram</a> Become a <a href="https://www.patreon.com/CultraTrailRunning?fan_landing=true" rel="nofollow" target="_blank">Cultra Crew Patreon Supporter</a>  basic licker.  If you lick us, we will most likely lick you right back <a href="https://www.facebook.com/groups/540536830030772/" rel="nofollow" target="_blank">Cultra Facebook Fan Page</a> Go here to talk shit and complain and give us advice that we wont follow <a href="https://www.instagram.com/cultratrailrunning/?hl=en" rel="nofollow" target="_blank">Cultra Trail Running Instagram</a> Don't watch this with your kids Twitter <a href="https://twitter.com/blueblazerunner" rel="nofollow" target="_blank">@BlueBlazeRunner</a> Sign up for a race at <a href="https://www.liveloudrunning.com/" rel="nofollow" target="_blank">Live Loud Running</a> and feel better Buy Fred's Book <a href="https://www.amazon.com/Running-Home-Novel-Frederick-Murolo/dp/1983118370" rel="nofollow" target="_blank"> Running Home</a> More Information on the <a href="https://ultrasignup.com/register.aspx?did=101018" rel="nofollow" target="_blank">#CUT112</a>

248: Snot Rockets Andrew Hoffer and Tommy Neeson

Rob is back to Jackass around with the Crew, and talk about all things Chaffing!  Get your official Cultra Clothes and other Cultra TRP PodSwag at our store! Outro music by Nick Byram Become a Cultra Crew Patreon Supporter  basic licker.  If you lick us, we will most likely lick you right back Cultra Facebook Fan Page Go here to talk shit and complain and give us advice that we wont follow Cultra Trail Running Instagram Don't watch this with your kids Twitter @BlueBlazeRunner Sign up for a race at Live Loud Running and feel better Buy Fred's Book  Running Home More Information on the #CUT112 

Rob is back to Jackass around with the Crew, and talk about all things Chaffing!  Get your official <a href="https://cultra-clothes.company.site/?fbclid=IwAR0Jqe153BbuG54zIApTqydAmeZxFfrMwIRK5bh2zOTT-V5bkcCx0c6CfcQ" rel="nofollow" target="_blank">Cultra Clothes and other Cultra TRP PodSwag</a> at our store! Outro music by <a href="https://www.voices.com/profile/nickbyram/" rel="nofollow" target="_blank">Nick Byram</a> Become a <a href="https://www.patreon.com/CultraTrailRunning?fan_landing=true" rel="nofollow" target="_blank">Cultra Crew Patreon Supporter</a>  basic licker.  If you lick us, we will most likely lick you right back <a href="https://www.facebook.com/groups/540536830030772/" rel="nofollow" target="_blank">Cultra Facebook Fan Page</a> Go here to talk shit and complain and give us advice that we wont follow <a href="https://www.instagram.com/cultratrailrunning/?hl=en" rel="nofollow" target="_blank">Cultra Trail Running Instagram</a> Don't watch this with your kids Twitter <a href="https://twitter.com/blueblazerunner" rel="nofollow" target="_blank">@BlueBlazeRunner</a> Sign up for a race at <a href="https://www.liveloudrunning.com/" rel="nofollow" target="_blank">Live Loud Running</a> and feel better Buy Fred's Book <a href="https://www.amazon.com/Running-Home-Novel-Frederick-Murolo/dp/1983118370" rel="nofollow" target="_blank"> Running Home</a> More Information on the <a href="https://ultrasignup.com/register.aspx?did=101018" rel="nofollow" target="_blank">#CUT112</a>

247 200 Mile Chaffing with Rob Breckenridge

Evil Becky Runs 100 miles in the middle of an epic 50 year storm and wins the 24 hour race outright! In todays episode we talk with finishers of the Notchview Ultras who ran anywhere between 6 and 72 hours and dealt with lots of different weather extremes from heat and humidity to downpours and gusting wind. Everyone deals with the mileage, weather, emotions and unpredictability differently and as ultra runners were always on a learning curve. Tune in to hear how varying runners with different styles, abilities and experiences were able to dig down and get it done. Taylor Verville (72 hr, overall winner and new record holder), Rob Breckenridge (72 hr, 2nd male, over 200 mi), Tai Yost (72 hr, 102.6, 1st time completing 100), Keith Bourassa (100.7 race, 2nd overall, 3rd fastest time) Plus Celeste Fong ADD is back with her own 100 effort.    Notchview ultras Results Get your official  Cultra Clothes and other Cultra TRP PodSwag at our store! Outro music by Nick Byram Become a Cultra Crew Patreon Supporter  basic licker.  If you lick us, we will most likely lick you right back Cultra Facebook Fan Page Go here to talk shit and complain and give us advice that we wont follow Cultra Trail Running Instagram Don't watch this with your kids Twitter @BlueBlazeRunner Sign up for a race at Live Loud Running and feel better Buy Fred's Book  Running Home More Information on the #CUT112 

Evil Becky Runs 100 miles in the middle of an epic 50 year storm and wins the 24 hour race outright! In todays episode we talk with finishers of the Notchview Ultras who ran anywhere between 6 and 72 hours and dealt with lots of different weather extremes from heat and humidity to downpours and gusting wind. Everyone deals with the mileage, weather, emotions and unpredictability differently and as ultra runners were always on a learning curve. Tune in to hear how varying runners with different styles, abilities and experiences were able to dig down and get it done. Taylor Verville (72 hr, overall winner and new record holder), Rob Breckenridge (72 hr, 2nd male, over 200 mi), Tai Yost (72 hr, 102.6, 1st time completing 100), Keith Bourassa (100.7 race, 2nd overall, 3rd fastest time) Plus Celeste Fong ADD is back with her own 100 effort.   <a href="https://ultrasignup.com/results_event.aspx?did=96366#id28226" rel="nofollow" target="_blank">Notchview ultras Results</a> Get your official <a href="https://cultra-clothes.company.site/?fbclid=IwAR0Jqe153BbuG54zIApTqydAmeZxFfrMwIRK5bh2zOTT-V5bkcCx0c6CfcQ" rel="nofollow" target="_blank"> Cultra Clothes and other Cultra TRP PodSwag</a> at our store! Outro music by <a href="https://www.voices.com/profile/nickbyram/" rel="nofollow" target="_blank">Nick Byram</a> Become a <a href="https://www.patreon.com/CultraTrailRunning?fan_landing=true" rel="nofollow" target="_blank">Cultra Crew Patreon Supporter</a>  basic licker.  If you lick us, we will most likely lick you right back <a href="https://www.facebook.com/groups/540536830030772/" rel="nofollow" target="_blank">Cultra Facebook Fan Page</a> Go here to talk shit and complain and give us advice that we wont follow <a href="https://www.instagram.com/cultratrailrunning/?hl=en" rel="nofollow" target="_blank">Cultra Trail Running Instagram</a> Don't watch this with your kids Twitter <a href="https://twitter.com/blueblazerunner" rel="nofollow" target="_blank">@BlueBlazeRunner</a> Sign up for a race at <a href="https://www.liveloudrunning.com/" rel="nofollow" target="_blank">Live Loud Running</a> and feel better Buy Fred's Book <a href="https://www.amazon.com/Running-Home-Novel-Frederick-Murolo/dp/1983118370" rel="nofollow" target="_blank"> Running Home</a> More Information on the <a href="https://ultrasignup.com/register.aspx?did=101018" rel="nofollow" target="_blank">#CUT112</a>

246: Notchview Ultras Variety Show

We have one of the most wonderful people on this episode, Celeste Fong. Get on it   Contribute to   Cooper Katzman ADL charity for his Long Trail Journey More information on Badwater 135 Notchview Ultra Get your official Cultra Clothes and other Cultra TRP PodSwag at our store! Outro music by Nick Byram Become a Cultra Crew Patreon Supporter  basic licker.  If you lick us, we will most likely lick you right back Cultra Facebook Fan Page Go here to talk shit and complain and give us advice that we wont follow Cultra Trail Running Instagram Don't watch this with your kids Twitter @BlueBlazeRunner Sign up for a race at Live Loud Running and feel better Buy Fred's Book  Running Home More Information on the #CUT112 

We have one of the most wonderful people on this episode, Celeste Fong. Get on it Contribute to  <a href="https://pledgeit.org/cooper-katzman-long-trail?fbclid=IwAR0EQLv57TkmNHTdeqHDMWQGjkyB0AP2NwPrlqXZpQ-rA9fc06xiMHujgoE" rel="nofollow" target="_blank"> Cooper Katzman</a> ADL charity for his Long Trail Journey More information on <a href="http://www.badwater.com/results-history/" rel="nofollow" target="_blank">Badwater 135</a> <a href="https://ultrasignup.com/register.aspx?did=96363" rel="nofollow" target="_blank">Notchview Ultra</a> Get your official <a href="https://cultra-clothes.company.site/?fbclid=IwAR0Jqe153BbuG54zIApTqydAmeZxFfrMwIRK5bh2zOTT-V5bkcCx0c6CfcQ" rel="nofollow" target="_blank">Cultra Clothes and other Cultra TRP PodSwag</a> at our store! Outro music by <a href="https://www.voices.com/profile/nickbyram/" rel="nofollow" target="_blank">Nick Byram</a> Become a <a href="https://www.patreon.com/CultraTrailRunning?fan_landing=true" rel="nofollow" target="_blank">Cultra Crew Patreon Supporter</a>  basic licker.  If you lick us, we will most likely lick you right back <a href="https://www.facebook.com/groups/540536830030772/" rel="nofollow" target="_blank">Cultra Facebook Fan Page</a> Go here to talk shit and complain and give us advice that we wont follow <a href="https://www.instagram.com/cultratrailrunning/?hl=en" rel="nofollow" target="_blank">Cultra Trail Running Instagram</a> Don't watch this with your kids Twitter <a href="https://twitter.com/blueblazerunner" rel="nofollow" target="_blank">@BlueBlazeRunner</a> Sign up for a race at <a href="https://www.liveloudrunning.com/" rel="nofollow" target="_blank">Live Loud Running</a> and feel better Buy Fred's Book <a href="https://www.amazon.com/Running-Home-Novel-Frederick-Murolo/dp/1983118370" rel="nofollow" target="_blank"> Running Home</a> More Information on the <a href="https://ultrasignup.com/register.aspx?did=101018" rel="nofollow" target="_blank">#CUT112</a>

245: Getting on the 169 With Celeste Fong-A-Ding Dong

Ellie Pell shares about her recent Win at the Leadville Marathon, which almost didn't happen. Although most of us will never win at this level, we discuss how sometimes the hardest part is just getting out there and giving your best on a given day. We soak and groove a little more in the Western States vibe too, as we hear what it was like to Crew and pace this year. We also give a pathetic recap of Manitous results, which honestly with all of the rain was like putting desitin on chocolate bugles. Get your official Cultra Clothes and other Cultra TRP PodSwag at our store! Outro music by Nick Byram Become a Cultra Crew Patreon Supporter  basic licker.  If you lick us, we will most likely lick you right back Cultra Facebook Fan Page Go here to talk shit and complain and give us advice that we wont follow Cultra Trail Running Instagram Don't watch this with your kids Twitter @BlueBlazeRunner Sign up for a race at Live Loud Running and feel better Buy Fred's Book  Running Home More Information on the #CUT112 

Ellie Pell shares about her recent Win at the Leadville Marathon, which almost didn't happen. Although most of us will never win at this level, we discuss how sometimes the hardest part is just getting out there and giving your best on a given day. We soak and groove a little more in the Western States vibe too, as we hear what it was like to Crew and pace this year. We also give a pathetic recap of Manitous results, which honestly with all of the rain was like putting desitin on chocolate bugles. Get your official <a href="https://cultra-clothes.company.site/?fbclid=IwAR0Jqe153BbuG54zIApTqydAmeZxFfrMwIRK5bh2zOTT-V5bkcCx0c6CfcQ" rel="nofollow" target="_blank">Cultra Clothes and other Cultra TRP PodSwag</a> at our store! Outro music by <a href="https://www.voices.com/profile/nickbyram/" rel="nofollow" target="_blank">Nick Byram</a> Become a <a href="https://www.patreon.com/CultraTrailRunning?fan_landing=true" rel="nofollow" target="_blank">Cultra Crew Patreon Supporter</a>  basic licker.  If you lick us, we will most likely lick you right back <a href="https://www.facebook.com/groups/540536830030772/" rel="nofollow" target="_blank">Cultra Facebook Fan Page</a> Go here to talk shit and complain and give us advice that we wont follow <a href="https://www.instagram.com/cultratrailrunning/?hl=en" rel="nofollow" target="_blank">Cultra Trail Running Instagram</a> Don't watch this with your kids Twitter <a href="https://twitter.com/blueblazerunner" rel="nofollow" target="_blank">@BlueBlazeRunner</a> Sign up for a race at <a href="https://www.liveloudrunning.com/" rel="nofollow" target="_blank">Live Loud Running</a> and feel better Buy Fred's Book <a href="https://www.amazon.com/Running-Home-Novel-Frederick-Murolo/dp/1983118370" rel="nofollow" target="_blank"> Running Home</a> More Information on the <a href="https://ultrasignup.com/register.aspx?did=101018" rel="nofollow" target="_blank">#CUT112</a>

244: Leadville Win, and a Crews Perspective of Western States 2023

Its time for Western States. And Manitous Revenge, and everything else!  Dont miss this  show!   Obitutary for Chris Bustard  Western States Info Manitous Revenge Get your official Cultra Clothes and other Cultra TRP PodSwag at our store! Outro music by Nick Byram Become a Cultra Crew Patreon Supporter  basic licker.  If you lick us, we will most likely lick you right back Cultra Facebook Fan Page Go here to talk shit and complain and give us advice that we wont follow Cultra Trail Running Instagram Don't watch this with your kids Twitter @BlueBlazeRunner Sign up for a race at Live Loud Running and feel better Buy Fred's Book  Running Home More Information on the #CUT112 

Its time for Western States. And Manitous Revenge, and everything else!  Dont miss this  show! Obitutary for <a href="https://www.legacy.com/us/obituaries/name/christopher-bustard-obituary?id=38630164" rel="nofollow" target="_blank">Chris Bustard </a> <a href="https://www.ultralive.net/ws100#tracking/info" rel="nofollow" target="_blank">Western States Info</a> <a href="http://www.manitousrevengeultra.com/" rel="nofollow" target="_blank">Manitous Revenge</a> Get your official <a href="https://cultra-clothes.company.site/?fbclid=IwAR0Jqe153BbuG54zIApTqydAmeZxFfrMwIRK5bh2zOTT-V5bkcCx0c6CfcQ" rel="nofollow" target="_blank">Cultra Clothes and other Cultra TRP PodSwag</a> at our store! Outro music by <a href="https://www.voices.com/profile/nickbyram/" rel="nofollow" target="_blank">Nick Byram</a> Become a <a href="https://www.patreon.com/CultraTrailRunning?fan_landing=true" rel="nofollow" target="_blank">Cultra Crew Patreon Supporter</a>  basic licker.  If you lick us, we will most likely lick you right back <a href="https://www.facebook.com/groups/540536830030772/" rel="nofollow" target="_blank">Cultra Facebook Fan Page</a> Go here to talk shit and complain and give us advice that we wont follow <a href="https://www.instagram.com/cultratrailrunning/?hl=en" rel="nofollow" target="_blank">Cultra Trail Running Instagram</a> Don't watch this with your kids Twitter <a href="https://twitter.com/blueblazerunner" rel="nofollow" target="_blank">@BlueBlazeRunner</a> Sign up for a race at <a href="https://www.liveloudrunning.com/" rel="nofollow" target="_blank">Live Loud Running</a> and feel better Buy Fred's Book <a href="https://www.amazon.com/Running-Home-Novel-Frederick-Murolo/dp/1983118370" rel="nofollow" target="_blank"> Running Home</a> More Information on the <a href="https://ultrasignup.com/register.aspx?did=101018" rel="nofollow" target="_blank">#CUT112</a>

243 Best Things about Western States and Manitous Revenge

John Vonhof

The Undisputed World Champion Fixer of Ultra Runner's Feet, and author John Vonhof joins the Cultra Crew as we get expert advice on how to handle and prevent many of the foot disasters such as blisters, maceration, and toe nail losss that befuttle and perplex ultra runners everywhere!  John shares his vast experience from Western States, Badwater, and the deep dank jungle and helps us make sense of it all. His famous book "Fixing Your Feet" is now in its 7th edition and serves as a graduate level reference document that is designed to offer easy to find well organized and complete advice. So stop posting dumbass questions on your MyFace page and listen to this episode and buy his book. We also hit the Patreon list, and talk a little more CUT112! Pick up his book  Fixing Your Feet Austrailian Sock Company wildernesswear Get your official Cultra Clothes and other Cultra TRP PodSwag at our store! Outro music by Nick Byram Become a Cultra Crew Patreon Supporter  basic licker.  If you lick us, we will most likely lick you right back Cultra Facebook Fan Page Go here to talk shit and complain and give us advice that we wont follow Cultra Trail Running Instagram Don't watch this with your kids Twitter @BlueBlazeRunner Sign up for a race at Live Loud Running and feel better Buy Fred's Book  Running Home More Information on the #CUT112 

The Undisputed World Champion Fixer of Ultra Runner's Feet, and author John Vonhof joins the Cultra Crew as we get expert advice on how to handle and prevent many of the foot disasters such as blisters, maceration, and toe nail losss that befuttle and perplex ultra runners everywhere!  John shares his vast experience from Western States, Badwater, and the deep dank jungle and helps us make sense of it all. His famous book "Fixing Your Feet" is now in its 7th edition and serves as a graduate level reference document that is designed to offer easy to find well organized and complete advice. So stop posting dumbass questions on your MyFace page and listen to this episode and buy his book. We also hit the Patreon list, and talk a little more CUT112! Pick up his book <a href="https://www.amazon.com/Fixing-Your-Feet-Prevention-Treatment/dp/1643590634/ref=sr_1_1?adgrpid=1335907192169749&amp;hvadid=83494270592170&amp;hvbmt=be&amp;hvdev=c&amp;hvlocphy=44833&amp;hvnetw=o&amp;hvqmt=e&amp;hvtargid=kwd-83494546457933%3Aloc-190&amp;hydadcr=22592_10459399&amp;keywords=fixing+your+feet+by+john+vonhof&amp;qid=1686857652&amp;sr=8-1" rel="nofollow" target="_blank"> Fixing Your Feet</a> Austrailian Sock Company <a href="https://wildernesswear.com.au/" rel="nofollow" target="_blank">wildernesswear</a> Get your official <a href="https://cultra-clothes.company.site/?fbclid=IwAR0Jqe153BbuG54zIApTqydAmeZxFfrMwIRK5bh2zOTT-V5bkcCx0c6CfcQ" rel="nofollow" target="_blank">Cultra Clothes and other Cultra TRP PodSwag</a> at our store! Outro music by <a href="https://www.voices.com/profile/nickbyram/" rel="nofollow" target="_blank">Nick Byram</a> Become a <a href="https://www.patreon.com/CultraTrailRunning?fan_landing=true" rel="nofollow" target="_blank">Cultra Crew Patreon Supporter</a>  basic licker.  If you lick us, we will most likely lick you right back <a href="https://www.facebook.com/groups/540536830030772/" rel="nofollow" target="_blank">Cultra Facebook Fan Page</a> Go here to talk shit and complain and give us advice that we wont follow <a href="https://www.instagram.com/cultratrailrunning/?hl=en" rel="nofollow" target="_blank">Cultra Trail Running Instagram</a> Don't watch this with your kids Twitter <a href="https://twitter.com/blueblazerunner" rel="nofollow" target="_blank">@BlueBlazeRunner</a> Sign up for a race at <a href="https://www.liveloudrunning.com/" rel="nofollow" target="_blank">Live Loud Running</a> and feel better Buy Fred's Book <a href="https://www.amazon.com/Running-Home-Novel-Frederick-Murolo/dp/1983118370" rel="nofollow" target="_blank"> Running Home</a> More Information on the <a href="https://ultrasignup.com/register.aspx?did=101018" rel="nofollow" target="_blank">#CUT112</a>

242: Fixing Your Feet with John Vonhof

Evil Becky Burke, Ellie Pelle and Art F'n Byram interview a bunch of crazy beautiful people who ran across Connecticut as part of the 2023 #CUT112 Ultra Marathon, a point to point trail running event with three options: 112 Miles, 100K or 50 Mile. The courses follow the Blue Blazes of the New England Trail (NET) from the MA-CT border to the Long Island Sound in Guilford, CT. This route strings together some of the best trail running in Connecticut including Suffield Mountain, Peak Mountain, Hatchet Hill, Wilcox Park, Penwood State Park (Traprock 50k), Heublein Tower, MDC Reservoirs, Rattlesnake Mountain, Pinnacle Rock, Crescent Lake, Ragged Mountain (Run Ragged), Castle Craig, Lamentation Mountain, Chauncey Peak, Mount Higby, Powder Ridge, Tri-Mountain State Park, Bluff Head (Bimblers Bluff 50k) , Cockaponset State Forest, East River Preserve, and the Guilford Point waterfront. The Course is not marked except by the blue blazes of Connecticut Forest and Parks. Runners need to navigate themselves and know the route. We have fun with Jessica Crandall, Jamie Miller, Jacque Sarbaach, Lee Davis, Matt Geary, and Fred Wills as they recount all the fun that happens on the trails that most people don't care about! Get your official Cultra Clothes and other Cultra TRP PodSwag at our store! Outro music by Nick Byram Become a Cultra Crew Patreon Supporter  basic licker.  If you lick us, we will most likely lick you right back Cultra Facebook Fan Page Go here to talk shit and complain and give us advice that we wont follow Cultra Trail Running Instagram Don't watch this with your kids Twitter @BlueBlazeRunner Sign up for a race at Live Loud Running and feel better Buy Fred's Book  Running Home More Information on the #CUT112 

Evil Becky Burke, Ellie Pelle and Art F'n Byram interview a bunch of crazy beautiful people who ran across Connecticut as part of the 2023 #CUT112 Ultra Marathon, a point to point trail running event with three options: 112 Miles, 100K or 50 Mile. The courses follow the Blue Blazes of the New England Trail (NET) from the MA-CT border to the Long Island Sound in Guilford, CT. This route strings together some of the best trail running in Connecticut including Suffield Mountain, Peak Mountain, Hatchet Hill, Wilcox Park, Penwood State Park (Traprock 50k), Heublein Tower, MDC Reservoirs, Rattlesnake Mountain, Pinnacle Rock, Crescent Lake, Ragged Mountain (Run Ragged), Castle Craig, Lamentation Mountain, Chauncey Peak, Mount Higby, Powder Ridge, Tri-Mountain State Park, Bluff Head (Bimblers Bluff 50k) , Cockaponset State Forest, East River Preserve, and the Guilford Point waterfront. The Course is not marked except by the blue blazes of Connecticut Forest and Parks. Runners need to navigate themselves and know the route. We have fun with Jessica Crandall, Jamie Miller, Jacque Sarbaach, Lee Davis, Matt Geary, and Fred Wills as they recount all the fun that happens on the trails that most people don't care about! Get your official <a href="https://cultra-clothes.company.site/?fbclid=IwAR0Jqe153BbuG54zIApTqydAmeZxFfrMwIRK5bh2zOTT-V5bkcCx0c6CfcQ" rel="nofollow" target="_blank">Cultra Clothes and other Cultra TRP PodSwag</a> at our store! Outro music by <a href="https://www.voices.com/profile/nickbyram/" rel="nofollow" target="_blank">Nick Byram</a> Become a <a href="https://www.patreon.com/CultraTrailRunning?fan_landing=true" rel="nofollow" target="_blank">Cultra Crew Patreon Supporter</a>  basic licker.  If you lick us, we will most likely lick you right back <a href="https://www.facebook.com/groups/540536830030772/" rel="nofollow" target="_blank">Cultra Facebook Fan Page</a> Go here to talk shit and complain and give us advice that we wont follow <a href="https://www.instagram.com/cultratrailrunning/?hl=en" rel="nofollow" target="_blank">Cultra Trail Running Instagram</a> Don't watch this with your kids Twitter <a href="https://twitter.com/blueblazerunner" rel="nofollow" target="_blank">@BlueBlazeRunner</a> Sign up for a race at <a href="https://www.liveloudrunning.com/" rel="nofollow" target="_blank">Live Loud Running</a> and feel better Buy Fred's Book <a href="https://www.amazon.com/Running-Home-Novel-Frederick-Murolo/dp/1983118370" rel="nofollow" target="_blank"> Running Home</a> More Information on the <a href="https://ultrasignup.com/register.aspx?did=101018" rel="nofollow" target="_blank">#CUT112</a>

241 The CUT112 Afterparty Variety Show

Our weekly podcast shares the unique perspective of the North East, Beast Coast Ultra running scene: raw, impulsive, and irreverent.  The Cultra Trail Running Podcast is a place where we can get together and discuss all the fun stuff that happens on the trails that most normal people don't care about. Join the Cult! or maybe you already have without realizing it... resistance is futile.

I started listening around episode 60. I laugh out loud at least once per episode and that tends to draw strange looks when road running. I’m simultaneously listening going forward while working my way through all the back episodes. Listening in reverse chronological order is very much like Marvel super hero origin stories; dismembered monkey hands, douche canoes, Gelato all is revealed in time.  When Jimmy Mack said a squirrel yelled at him something shot out of my nose while I was running. So if don’t mind strange looks and losing control of your bodily functions this may be the podcast for you.

Draw strange looks in public

It’s the podcast version of a trail race where the hosts run offcourse several times but still
somehow get it done. You never know what you are gonna get. Enjoy!

This podcast is great

Cultra Trail Running

George Daniels

Whoosh! That's the sound of George Daniels passing you at your last race, and if you've been running the trails here in CT the last few years, good chance you've heard that whoosh and seen the man pass you at some point. Don't worry it's happened to all of us. George sits down and explains where he came from and what he was doing the previous 56 years before ultrarunning stardom. Fred has been running a bit and both Becky and Art have their own semi-decent streaks nipping on the heels of Mr. Murolo's epic streak. Jimmy's been jackassing around back and forth on the canal trail, readying himself for Boston. Shenanigans abound. Walmsley RW article:  https://www.runnersworld.com/runners-stories/a30858395/jim-walmsley-olympic-marathon-trials/ David Hasselhoff wasted: https://www.youtube.com/watch?v=pqPoREAM9ZM Mario Fraioli's Morning Shakeout: https://themorningshakeout.com/ Middletown's Typhoon Restaurant: http://www.thaityphoon.com/menu.html   We’re on Spotify! https://open.spotify.com/show/44etXyR0WbJtmKRKrP7V6M We’re on iTunes!  https://podcasts.apple.com/us/podcast/cultra-trail-running/id1446356779   Please support Cultra Trail Running Podcast Patreon: https://www.patreon.com/CultraTrailRunning Strava: https://www.strava.com/clubs/CULTRA Twitter: https://twitter.com/blueblazerunner Instagram: https://www.instagram.com/cultratrailrunning/ Facebook: https://www.facebook.com/CultraTrailRunning/ Call the Karaoke Line at 203-DOG GENT   Intro Guitar by Nick, Vocals Jack Byram, and beats Jack Sevigny beatstars.com/sev_beats

Whoosh! That's the sound of George Daniels passing you at your last race, and if you've been running the trails here in CT the last few years, good chance you've heard that whoosh and seen the man pass you at some point. Don't worry it's happened to all of us. George sits down and explains where he came from and what he was doing the previous 56 years before ultrarunning stardom. Fred has been running a bit and both Becky and Art have their own semi-decent streaks nipping on the heels of Mr. Murolo's epic streak. Jimmy's been jackassing around back and forth on the canal trail, readying himself for Boston. Shenanigans abound. Walmsley RW article: <a href="https://www.runnersworld.com/runners-stories/a30858395/jim-walmsley-olympic-marathon-trials/" rel="nofollow" target="_blank"> https://www.runnersworld.com/runners-stories/a30858395/jim-walmsley-olympic-marathon-trials/</a> David Hasselhoff wasted: <a href="https://www.youtube.com/watch?v=pqPoREAM9ZM" rel="nofollow" target="_blank">https://www.youtube.com/watch?v=pqPoREAM9ZM</a> Mario Fraioli's Morning Shakeout: <a href="https://themorningshakeout.com/" rel="nofollow" target="_blank">https://themorningshakeout.com/</a> Middletown's Typhoon Restaurant: <a href="http://www.thaityphoon.com/menu.html" rel="nofollow" target="_blank">http://www.thaityphoon.com/menu.html</a> We’re on Spotify! <a href="https://open.spotify.com/show/44etXyR0WbJtmKRKrP7V6M" rel="nofollow" target="_blank">https://open.spotify.com/show/44etXyR0WbJtmKRKrP7V6M</a> We’re on iTunes! <a href="https://podcasts.apple.com/us/podcast/cultra-trail-running/id1446356779" rel="nofollow" target="_blank"> https://podcasts.apple.com/us/podcast/cultra-trail-running/id1446356779</a> Please support Cultra Trail Running Podcast Patreon: <a href="https://www.patreon.com/CultraTrailRunning" rel="nofollow" target="_blank">https://www.patreon.com/CultraTrailRunning</a> Strava: <a href="https://www.strava.com/clubs/CULTRA" rel="nofollow" target="_blank">https://www.strava.com/clubs/CULTRA</a> Twitter: <a href="https://twitter.com/blueblazerunner" rel="nofollow" target="_blank">https://twitter.com/blueblazerunner</a> Instagram: <a href="https://www.instagram.com/cultratrailrunning/" rel="nofollow" target="_blank">https://www.instagram.com/cultratrailrunning/</a> Facebook: <a href="https://www.facebook.com/CultraTrailRunning/" rel="nofollow" target="_blank">https://www.facebook.com/CultraTrailRunning/</a> Call the Karaoke Line at 203-DOG GENT Intro Guitar by Nick, Vocals Jack Byram, and beats Jack Sevigny <a href="http://beatstars.com/sev_beats" rel="nofollow" target="_blank">beatstars.com/sev_beats</a>

62: George Daniels and The Frozen Heart 900

Joseph Nuara

Here’s that Run Ragged recap we promised- we’re visited by the one and only Joe Nuara, 3rd place finisher. Or 2nd to last DNF, whatever. We go deep inside Joe’s brain to see what it takes to go hour after hour after hour (29 to be exact) and what the heart of a warrior looks like- Joe gives us a really important “why” to the whole experience. He talks about his 100-mile experience from a few years back, flipping burgers with none other than #hundojoe at the NJ 3-Day. We also learn the ins-and-outs of Obstacle Course Racing life, as Joe is an elite competitor not only at ultras but also at OCRs. We also hear from the RDs perspective as Brian and Stacey not only battled sleep but the real fight- having access to unlimited Oreos and Mountain Dew (allegedly). What is it like to direct Connecticut’s premier Last Person Standing event? Find out here. Mad props to woodworking artist extraordinaire Stefan Rodriguez- that winner's trophy is the truth. We vaguely visit BleesterGate and skim over #ultradrama, because who gives a shit? Evil Becky is back and she is hilarious as she informs us that she’s all caught up on past CULTRA episodes. Finally we say goodbye to the incomparable Stacey Clark as she readies herself to move to Fort Collins, Colorado next week. It’s an action-packed episode you won’t want to miss. JOIN THE CULT. #yesweare Joe’s Fundraiser for Alex’s Lemonade Stand: https://pledgeit.org/run-ragged-for-kids   Steep Endurance Mountain Lakes Backyard Ultra: https://ultrasignup.com/register.aspx?did=63714   Run Ragged FB page: https://www.facebook.com/runraggedCT/   Please support Cultra Trail Running Podcast Patreon: https://www.patreon.com/CultraTrailRunning Strava: https://www.strava.com/clubs/CULTRA Twitter: https://twitter.com/blueblazerunner Instagram: https://www.instagram.com/cultratrailrunning/ Facebook: https://www.facebook.com/CultraTrailRunning/ Call the Karaoke Line at 203-DOG GENT   Intro Guitar by Nick, Vocals Jack Byram, and beats Jack Sevigny beatstars.com/sev_beats

Here’s that Run Ragged recap we promised- we’re visited by the one and only Joe Nuara, 3rd place finisher. Or 2nd to last DNF, whatever. We go deep inside Joe’s brain to see what it takes to go hour after hour after hour (29 to be exact) and what the heart of a warrior looks like- Joe gives us a really important “why” to the whole experience. He talks about his 100-mile experience from a few years back, flipping burgers with none other than #hundojoe at the NJ 3-Day. We also learn the ins-and-outs of Obstacle Course Racing life, as Joe is an elite competitor not only at ultras but also at OCRs. We also hear from the RDs perspective as Brian and Stacey not only battled sleep but the real fight- having access to unlimited Oreos and Mountain Dew (allegedly). What is it like to direct Connecticut’s premier Last Person Standing event? Find out here. Mad props to woodworking artist extraordinaire Stefan Rodriguez- that winner's trophy is the truth. We vaguely visit BleesterGate and skim over #ultradrama, because who gives a shit? Evil Becky is back and she is hilarious as she informs us that she’s all caught up on past CULTRA episodes. Finally we say goodbye to the incomparable Stacey Clark as she readies herself to move to Fort Collins, Colorado next week. It’s an action-packed episode you won’t want to miss. JOIN THE CULT. #yesweare Joe’s Fundraiser for Alex’s Lemonade Stand: <a href="https://pledgeit.org/run-ragged-for-kids" rel="nofollow" target="_blank">https://pledgeit.org/run-ragged-for-kids</a> Steep Endurance Mountain Lakes Backyard Ultra: <a href="https://ultrasignup.com/register.aspx?did=63714" rel="nofollow" target="_blank">https://ultrasignup.com/register.aspx?did=63714</a> Run Ragged FB page: <a href="https://www.facebook.com/runraggedCT/" rel="nofollow" target="_blank">https://www.facebook.com/runraggedCT/</a> Please support Cultra Trail Running Podcast Patreon: <a href="https://www.patreon.com/CultraTrailRunning" rel="nofollow" target="_blank">https://www.patreon.com/CultraTrailRunning</a> Strava: <a href="https://www.strava.com/clubs/CULTRA" rel="nofollow" target="_blank">https://www.strava.com/clubs/CULTRA</a> Twitter: <a href="https://twitter.com/blueblazerunner" rel="nofollow" target="_blank">https://twitter.com/blueblazerunner</a> Instagram: <a href="https://www.instagram.com/cultratrailrunning/" rel="nofollow" target="_blank">https://www.instagram.com/cultratrailrunning/</a> Facebook: <a href="https://www.facebook.com/CultraTrailRunning/" rel="nofollow" target="_blank">https://www.facebook.com/CultraTrailRunning/</a> Call the Karaoke Line at 203-DOG GENT Intro Guitar by Nick, Vocals Jack Byram, and beats Jack Sevigny <a href="http://beatstars.com/sev_beats" rel="nofollow" target="_blank">beatstars.com/sev_beats</a>

Episode 27: Running Ragged with Joseph Nuara

Ellie Pell

Sometimes we just need more.  We knew from the beginning that we would not get to everything during our Episode 73.  Ellie joins Art for a one on one interview where they dig deep into the past and retrace the steps that she took to get where she is today.  This is a very frank and honest conversation about the struggle of facing one’s demons, standing tall, and coming through with a winning attitude.  Ellie shares what its like to run at the US Olympic Trials, and describes her world of clean simple living.  How to get in touch with Ellie? Her Instagram: https://www.instagram.com/gazzellie/ Facebook: https://www.facebook.com/TheTrailsCollective/ Podcast: https://www.hamstringsandheartstrings.com/ Website: https://www.elliepell.com/our-story Resources: National Eating Disorder Resources:  https://www.nationaleatingdisorders.org/help-support/covid-19-resources-page VIRTUAL RACES: CT Trailmixers "Do You Own Fling" 48 Hour:  https://docs.google.com/forms/d/e/1FAIpQLSc1RBQ6rZNfhR1mT4tqX5dHMjyM-iZ2tAcd9mvX6XIFDxOg-A/viewform Steep Endurance's VERTual Challenge: https://www.steependurance.com/vertual-challenge.html Finger Lakes Running Company's 19-mile, 19k, 1.9 mile Fund Run: http://ultrasignup.com/register.aspx?did=76921 Shenipsit Striders "Outside Alone Virtual Charity Run": https://www.facebook.com/events/889919074763960/ Untrained Ultra Challenge 52.7k: http://ultrasignup.com/register.aspx?did=77149 Ten Junk Miles Sugar Badger Virtual 50-miler, 50k and 13.1 (registration closes today): https://ultrasignup.com/register.aspx?did=69686 Human Potential Running Series "We Belong": https://humanpotentialrunning.com/we-belong/ Aravaipa Insomniac Night Run Series: https://www.aravaiparunning.com/carpenoctem/ Mad Moose Events has some Virtual races, too: https://www.madmooseevents.com/ The Great Virtual Race Across Tennessee 1000k:  https://runsignup.com/Race/TN/Memphis/TheGreatVirtualRaceAcrossTennessee1000K BURCS Vegan Power 50k: http://ultrasignup.com/register.aspx?did=72910 We’re on Spotify! https://open.spotify.com/show/44etXyR0WbJtmKRKrP7V6M   We’re on iTunes! https://podcasts.apple.com/us/podcast/cultra-trail-running/id1446356779   Please support Cultra Trail Running Podcast Patreon: https://www.patreon.com/CultraTrailRunning Strava: https://www.strava.com/clubs/CULTRA Twitter: https://twitter.com/blueblazerunner Instagram: https://www.instagram.com/cultratrailrunning/ Facebook: https://www.facebook.com/CultraTrailRunning/ Call the Karaoke Line at 203-DOG GENT   Intro Guitar by Nick, Vocals Jack Byram, and beats Jack Sevigny beatstars.com/sev_beats

Sometimes we just need more.  We knew from the beginning that we would not get to everything during our Episode 73.  Ellie joins Art for a one on one interview where they dig deep into the past and retrace the steps that she took to get where she is today.  This is a very frank and honest conversation about the struggle of facing one’s demons, standing tall, and coming through with a winning attitude.  Ellie shares what its like to run at the US Olympic Trials, and describes her world of clean simple living.  How to get in touch with Ellie? Her Instagram: <a href="https://www.instagram.com/gazzellie/" rel="nofollow" target="_blank">https://www.instagram.com/gazzellie/</a> Facebook: <a href="https://www.facebook.com/TheTrailsCollective/" rel="nofollow" target="_blank">https://www.facebook.com/TheTrailsCollective/</a> Podcast: <a href="https://www.hamstringsandheartstrings.com/" rel="nofollow" target="_blank">https://www.hamstringsandheartstrings.com/</a> Website: <a href="https://www.elliepell.com/our-story" rel="nofollow" target="_blank">https://www.elliepell.com/our-story</a> Resources: National Eating Disorder Resources: <a href="https://www.nationaleatingdisorders.org/help-support/covid-19-resources-page" rel="nofollow" target="_blank"> https://www.nationaleatingdisorders.org/help-support/covid-19-resources-page</a> VIRTUAL RACES: CT Trailmixers "Do You Own Fling" 48 Hour: <a href="https://docs.google.com/forms/d/e/1FAIpQLSc1RBQ6rZNfhR1mT4tqX5dHMjyM-iZ2tAcd9mvX6XIFDxOg-A/viewform" rel="nofollow" target="_blank"> https://docs.google.com/forms/d/e/1FAIpQLSc1RBQ6rZNfhR1mT4tqX5dHMjyM-iZ2tAcd9mvX6XIFDxOg-A/viewform</a> Steep Endurance's VERTual Challenge: <a href="https://www.steependurance.com/vertual-challenge.html" rel="nofollow" target="_blank">https://www.steependurance.com/vertual-challenge.html</a> Finger Lakes Running Company's 19-mile, 19k, 1.9 mile Fund Run: <a href="http://ultrasignup.com/register.aspx?did=76921" rel="nofollow" target="_blank">http://ultrasignup.com/register.aspx?did=76921</a> Shenipsit Striders "Outside Alone Virtual Charity Run": <a href="https://www.facebook.com/events/889919074763960/?hc_location=ufi" rel="nofollow" target="_blank">https://www.facebook.com/events/889919074763960/</a> Untrained Ultra Challenge 52.7k: <a href="http://ultrasignup.com/register.aspx?did=77149" rel="nofollow" target="_blank">http://ultrasignup.com/register.aspx?did=77149</a> Ten Junk Miles Sugar Badger Virtual 50-miler, 50k and 13.1 (registration closes today): <a href="https://ultrasignup.com/register.aspx?did=69686" rel="nofollow" target="_blank">https://ultrasignup.com/register.aspx?did=69686</a> Human Potential Running Series "We Belong": <a href="https://humanpotentialrunning.com/we-belong/" rel="nofollow" target="_blank">https://humanpotentialrunning.com/we-belong/</a> Aravaipa Insomniac Night Run Series: <a href="https://www.aravaiparunning.com/carpenoctem/" rel="nofollow" target="_blank">https://www.aravaiparunning.com/carpenoctem/</a> Mad Moose Events has some Virtual races, too: <a href="https://www.madmooseevents.com/" rel="nofollow" target="_blank">https://www.madmooseevents.com/</a> The Great Virtual Race Across Tennessee 1000k: <a href="https://runsignup.com/Race/TN/Memphis/TheGreatVirtualRaceAcrossTennessee1000K" rel="nofollow" target="_blank"> https://runsignup.com/Race/TN/Memphis/TheGreatVirtualRaceAcrossTennessee1000K</a> BURCS Vegan Power 50k: <a href="http://ultrasignup.com/register.aspx?did=72910" rel="nofollow" target="_blank">http://ultrasignup.com/register.aspx?did=72910</a> We’re on Spotify! <a href="https://open.spotify.com/show/44etXyR0WbJtmKRKrP7V6M" rel="nofollow" target="_blank">https://open.spotify.com/show/44etXyR0WbJtmKRKrP7V6M</a> We’re on iTunes! <a href="https://podcasts.apple.com/us/podcast/cultra-trail-running/id1446356779" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/cultra-trail-running/id1446356779</a> Please support Cultra Trail Running Podcast Patreon: <a href="https://www.patreon.com/CultraTrailRunning" rel="nofollow" target="_blank">https://www.patreon.com/CultraTrailRunning</a> Strava: <a href="https://www.strava.com/clubs/CULTRA" rel="nofollow" target="_blank">https://www.strava.com/clubs/CULTRA</a> Twitter: <a href="https://twitter.com/blueblazerunner" rel="nofollow" target="_blank">https://twitter.com/blueblazerunner</a> Instagram: <a href="https://www.instagram.com/cultratrailrunning/" rel="nofollow" target="_blank">https://www.instagram.com/cultratrailrunning/</a> Facebook: <a href="https://www.facebook.com/CultraTrailRunning/" rel="nofollow" target="_blank">https://www.facebook.com/CultraTrailRunning/</a> Call the Karaoke Line at 203-DOG GENT Intro Guitar by Nick, Vocals Jack Byram, and beats Jack Sevigny <a href="http://beatstars.com/sev_beats" rel="nofollow" target="_blank">beatstars.com/sev_beats</a>

74: Ellie Pell V2.0 1 on 1 Interview 

This show features all six of the Cultra crew as we discuss the happenings of this past weekend as Jimmy somehow works pooping into every conversation. We go over the Boston Marathon, Becky’s time at the Runamuck 50k, and Brian and Stacey’s first run as RD’s at the Traprock 50k where Jimmy crushed it, Art participated, and the Legend rocked an aid station. The CULTRA trail running podcast is a place where we can get together and discuss all the fun shit that happens on the trails, that most normal people don’t care about. CULTRA’s headquarters is located in the belly of the beast coast, Glastonbury Connecticut, so most of our stories involve North East Trail running or North East Trail runners.  The language used in this show is explicit and raw like the trails we run on, so don’t listen to this with your kids. CT Trailmixers: www.cttrailmixers.com Traprock 50: www.traprock50.com Jimmy's race report:  https://runjmc.co/2019/04/14/the-2019-traprock-50k-you-get-what-you-gif/?fbclid=IwAR18iNAaD8x9aHOMPfOD3Q0SkLpP3HeUS4TGsa4_9GYj-57jto8xmqNeUFM  Desatin: https://www.desitin.com/ Appalachian: https://www.youtube.com/watch?v=uxOt2D2DSaw Please support Cultra Trail Running Podcast Patreon: https://www.patreon.com/CultraTrailRunning Twitter: https://twitter.com/blueblazerunner Instagram:https://www.instagram.com/cultratrailrunning/ Facebook:  https://www.facebook.com/CultraTrailRunning/-R&amp;eid=ARAvGAIpGFU6At4y7HqUd_Heqx5OaCT4rtQPiEHvQNuB0aDaF8juSY9Db3ihSqbqgmMgwz2GFQLpMVps Intro Guitar by Nick, Vocals Jack Byram, and beats Jack Sevigny beatstars.com/sev_beats

This show features all six of the Cultra crew as we discuss the happenings of this past weekend as Jimmy somehow works pooping into every conversation. We go over the Boston Marathon, Becky’s time at the Runamuck 50k, and Brian and Stacey’s first run as RD’s at the Traprock 50k where Jimmy crushed it, Art participated, and the Legend rocked an aid station. The CULTRA trail running podcast is a place where we can get together and discuss all the fun shit that happens on the trails, that most normal people don’t care about. CULTRA’s headquarters is located in the belly of the beast coast, Glastonbury Connecticut, so most of our stories involve North East Trail running or North East Trail runners.  The language used in this show is explicit and raw like the trails we run on, so don’t listen to this with your kids. CT Trailmixers: <a href="http://www.cttrailmixers.com" rel="nofollow" target="_blank">www.cttrailmixers.com</a> Traprock 50: <a href="http://www.traprock50.com" rel="nofollow" target="_blank">www.traprock50.com</a> Jimmy's race report: <a href="https://runjmc.co/2019/04/14/the-2019-traprock-50k-you-get-what-you-gif/?fbclid=IwAR18iNAaD8x9aHOMPfOD3Q0SkLpP3HeUS4TGsa4_9GYj-57jto8xmqNeUFM" rel="nofollow" target="_blank"> https://runjmc.co/2019/04/14/the-2019-traprock-50k-you-get-what-you-gif/?fbclid=IwAR18iNAaD8x9aHOMPfOD3Q0SkLpP3HeUS4TGsa4_9GYj-57jto8xmqNeUFM </a> Desatin: <a href="https://www.desitin.com/" rel="nofollow" target="_blank">https://www.desitin.com/</a> Appalachian: <a href="https://www.youtube.com/watch?v=uxOt2D2DSaw" rel="nofollow" target="_blank">https://www.youtube.com/watch?v=uxOt2D2DSaw</a> Please support Cultra Trail Running Podcast Patreon: <a href="https://www.patreon.com/CultraTrailRunning" rel="nofollow" target="_blank">https://www.patreon.com/CultraTrailRunning</a> Twitter: <a href="https://twitter.com/blueblazerunner" rel="nofollow" target="_blank">https://twitter.com/blueblazerunner</a> Instagram:<a href="https://www.instagram.com/cultratrailrunning/" rel="nofollow" target="_blank">https://www.instagram.com/cultratrailrunning/</a> Facebook:  <a href="https://www.facebook.com/CultraTrailRunning/-R&amp;eid=ARAvGAIpGFU6At4y7HqUd_Heqx5OaCT4rtQPiEHvQNuB0aDaF8juSY9Db3ihSqbqgmMgwz2GFQLpMVps" rel="nofollow" target="_blank">https://www.facebook.com/CultraTrailRunning/-R&amp;eid=ARAvGAIpGFU6At4y7HqUd_Heqx5OaCT4rtQPiEHvQNuB0aDaF8juSY9Db3ihSqbqgmMgwz2GFQLpMVps</a> Intro Guitar by Nick, Vocals Jack Byram, and beats Jack Sevigny <a href="http://beatstars.com/sev_beats" rel="nofollow" target="_blank">beatstars.com/sev_beats</a>

Episode 18: Traprock RunsaMuck to Boston

Eric Gruettner is not elite and he was not met with instant success either.  Eric joins the Cultra Crew and shares with us his struggles to reach the hundred mile distance as he battles course conditions, focus, injury, training, logistics, nutrition, sickness and a bunch of others. Eric’s battle was a chess match that we can all learn something from. The CULTRA trail running podcast is a place where we can get together and discuss all the fun stuff that happens on the trails, that most normal people don’t care about. CULTRA’s headquarters is located in the belly of the beast coast, Glastonbury Connecticut, so most of our stories involve North East Trail running or North East Trail runners. The language used in this show is explicit and raw like the trails we run on, so don’t listen to this with your kids, and if that stuff offends you too much, this may not be the episode for you. The Road Runners Club of America is the organization that underpins most of our Running Clubs with support and Insurance. Find a club: https://www.rrca.org/ Please support Cultra Trail Running Podcast as we need to buy a big drill, and still need Monkey food! Patreon: https://www.patreon.com/CultraTrailRunning Twitter: https://twitter.com/blueblazerunner Instagram:https://www.instagram.com/cultratrailrunning/ Facebook:   https://www.facebook.com/CultraTrailRunning/-R&amp;eid=ARAvGAIpGFU6At4y7HqUd_Heqx5OaCT4rtQPiEHvQNuB0aDaF8juSY9Db3ihSqbqgmMgwz2GFQLpMVps

Eric Gruettner is not elite and he was not met with instant success either.  Eric joins the Cultra Crew and shares with us his struggles to reach the hundred mile distance as he battles course conditions, focus, injury, training, logistics, nutrition, sickness and a bunch of others. Eric’s battle was a chess match that we can all learn something from. The CULTRA trail running podcast is a place where we can get together and discuss all the fun stuff that happens on the trails, that most normal people don’t care about. CULTRA’s headquarters is located in the belly of the beast coast, Glastonbury Connecticut, so most of our stories involve North East Trail running or North East Trail runners. The language used in this show is explicit and raw like the trails we run on, so don’t listen to this with your kids, and if that stuff offends you too much, this may not be the episode for you. The Road Runners Club of America is the organization that underpins most of our Running Clubs with support and Insurance. Find a club: <a href="https://www.rrca.org/" rel="nofollow" target="_blank">https://www.rrca.org/</a> Please support Cultra Trail Running Podcast as we need to buy a big drill, and still need Monkey food! Patreon: <a href="https://www.patreon.com/CultraTrailRunning" rel="nofollow" target="_blank">https://www.patreon.com/CultraTrailRunning</a> Twitter: <a href="https://twitter.com/blueblazerunner" rel="nofollow" target="_blank">https://twitter.com/blueblazerunner</a> Instagram:<a href="https://www.instagram.com/cultratrailrunning/" rel="nofollow" target="_blank">https://www.instagram.com/cultratrailrunning/</a> Facebook:  <a href="%20https:/www.facebook.com/CultraTrailRunning/-R&amp;eid=ARAvGAIpGFU6At4y7HqUd_Heqx5OaCT4rtQPiEHvQNuB0aDaF8juSY9Db3ihSqbqgmMgwz2GFQLpMVps" rel="nofollow" target="_blank"> https://www.facebook.com/CultraTrailRunning/-R&amp;eid=ARAvGAIpGFU6At4y7HqUd_Heqx5OaCT4rtQPiEHvQNuB0aDaF8juSY9Db3ihSqbqgmMgwz2GFQLpMVps</a>

Episode 10: In Pursuit of 100

In this very special episode the Crew is joined by the winners of the very wet and muddy Spring Fling 600, Koby Nelson and Evil Becky Burke. We go over all the relevant details including how much mud there was, how muddy their feet got, what’s it like running in mud? Also what’s the actual composition of mud? Is it a liquid or a gel? (It’s a colloidal!) as well as other science-based “stuff”. We go deep into their brains to find out what makes a champion. We also petition the White House (allegedly) to get Becky on Strava to find out how the hell she trains to be so dominant as well as trying on several new nicknames for Hundo Joe Laskey, and a stout old school shoutout to Art’s old blog and his days living in Studville, right near Colonoscopyland. Also, we’re not a Cult, except we are. But we’re really not. But you can’t leave, so there’s that.   The CT Trailmixers: https://www.cttrailmixers.com/   Keenan Law: https://www.keenan-law.com/   Art’s Blog that hasn’t been updated in almost two years: https://ctelderlawblog.typepad.com/team_supreme/   Please support Cultra Trail Running Podcast Patreon: https://www.patreon.com/CultraTrailRunning Twitter: https://twitter.com/blueblazerunner Instagram: https://www.instagram.com/cultratrailrunning/ Facebook: https://www.facebook.com/CultraTrailRunning/-R&amp;eid=ARAvGAIpGFU6At4y7HqUd_Heqx5OaCT4rtQPiEHvQNuB0aDaF8juSY9Db3ihSqbqgmMgwz2GFQLpMVps   Intro Guitar by Nick, Vocals Jack Byram, and beats Jack Sevigny beatstars.com/sev_beats

In this very special episode the Crew is joined by the winners of the very wet and muddy Spring Fling 600, Koby Nelson and Evil Becky Burke. We go over all the relevant details including how much mud there was, how muddy their feet got, what’s it like running in mud? Also what’s the actual composition of mud? Is it a liquid or a gel? (It’s a colloidal!) as well as other science-based “stuff”. We go deep into their brains to find out what makes a champion. We also petition the White House (allegedly) to get Becky on Strava to find out how the hell she trains to be so dominant as well as trying on several new nicknames for Hundo Joe Laskey, and a stout old school shoutout to Art’s old blog and his days living in Studville, right near Colonoscopyland. Also, we’re not a Cult, except we are. But we’re really not. But you can’t leave, so there’s that. The CT Trailmixers: <a href="https://www.cttrailmixers.com/" rel="nofollow" target="_blank">https://www.cttrailmixers.com/</a> Keenan Law: <a href="https://www.keenan-law.com/" rel="nofollow" target="_blank">https://www.keenan-law.com/</a> Art’s Blog that hasn’t been updated in almost two years: <a href="https://ctelderlawblog.typepad.com/team_supreme/" rel="nofollow" target="_blank">https://ctelderlawblog.typepad.com/team_supreme/</a> Please support Cultra Trail Running Podcast Patreon: <a href="https://www.patreon.com/CultraTrailRunning" rel="nofollow" target="_blank">https://www.patreon.com/CultraTrailRunning</a> Twitter: <a href="https://twitter.com/blueblazerunner" rel="nofollow" target="_blank">https://twitter.com/blueblazerunner</a> Instagram: <a href="https://www.instagram.com/cultratrailrunning/" rel="nofollow" target="_blank">https://www.instagram.com/cultratrailrunning/</a> Facebook: <a href="https://www.facebook.com/CultraTrailRunning/" rel="nofollow" target="_blank">https://www.facebook.com/CultraTrailRunning/</a>-R&amp;eid=ARAvGAIpGFU6At4y7HqUd_Heqx5OaCT4rtQPiEHvQNuB0aDaF8juSY9Db3ihSqbqgmMgwz2GFQLpMVps Intro Guitar by Nick, Vocals Jack Byram, and beats Jack Sevigny <a href="http://beatstars.com/sev_beats" rel="nofollow" target="_blank">beatstars.com/sev_beats</a>

Episode 21: The Spring Fling Just Flung Some Mud in Your Eye!

Show Notes: Once again, the CULTRA Crew members (aka slackers) BRoc and Jimmy Mac are M.I.A., which means all sense of normalcy is gone and we’re left to our own devices.  So, what should we do?  Argue about race management and the future of ultra running?  Nah, so yesterday.  Discuss Joe’s naked hiking adventures?  Well, it wouldn’t be a podcast if we didn’t at least mention it.  Ridicule and shame our absent crew members?  Of course!  But what else?  Could this be the episode where someone actually accepts our “Hundo for A Hundo” challenge and donates $100 for a dinner with #HundoJoe?  Or is this just another episode where Art rambles on about the evil MDot empire, Becky laughs incessantly while making random evil comments and Joe reminds everyone that we don’t know what the f*** we’re talking about?  It could be all of that and so much more…as in “Ultra Fabio” more! Yes!  Tonight, we meet up with Brian Nephew aka “Ultra Fabio”.  This super dad and co-owner of Connecticut Sports and Fitness is a true jack of all trades, who proves that it’s not all about natural talent but the ability to work hard and never give up.  Brian talks about growing up in a small town where perseverance and dedication were traits his parents instilled at an early age.  Through humorous stories about his early years on the football field and basketball court to obstacle course racing, intense weight training and now ultra-running, Brian reminds us about the importance of the journey and not just the destination.  Connecticut Sports and Fitness https://connecticutsportsandfitness.com Lost Cat 50k Trail Race https://www.rundorset.com/lost-cat Peasantman Triathlon http://peasantman.com/ Anchor Down Ultra Race Results https://ultrasignup.com/results_event.aspx?did=63605 Twisted Branch Trail Run Ultra Race Results https://ultrasignup.com/results_event.aspx?did=60102    Please support Cultra Trail Running Podcast   Patreon: https://www.patreon.com/CultraTrailRunning   Strava: https://www.strava.com/clubs/CULTRA   Twitter: https://twitter.com/blueblazerunner   Instagram: https://www.instagram.com/cultratrailrunning/   Facebook: https://www.facebook.com/CultraTrailRunning/   Call the Karaoke Line at 203-DOG GENT    Intro Guitar by Nick, Vocals Jack Byram, and beats Jack Sevigny  Outro Music by Nick Byram

Show Notes: Once again, the CULTRA Crew members (aka slackers) BRoc and Jimmy Mac are M.I.A., which means all sense of normalcy is gone and we’re left to our own devices.  So, what should we do?  Argue about race management and the future of ultra running?  Nah, so yesterday.  Discuss Joe’s naked hiking adventures?  Well, it wouldn’t be a podcast if we didn’t at least mention it.  Ridicule and shame our absent crew members?  Of course!  But what else?  Could this be the episode where someone actually accepts our “Hundo for A Hundo” challenge and donates $100 for a dinner with #HundoJoe?  Or is this just another episode where Art rambles on about the evil MDot empire, Becky laughs incessantly while making random evil comments and Joe reminds everyone that we don’t know what the f*** we’re talking about?  It could be all of that and so much more…as in “Ultra Fabio” more! Yes!  Tonight, we meet up with Brian Nephew aka “Ultra Fabio”.  This super dad and co-owner of Connecticut Sports and Fitness is a true jack of all trades, who proves that it’s not all about natural talent but the ability to work hard and never give up.  Brian talks about growing up in a small town where perseverance and dedication were traits his parents instilled at an early age.  Through humorous stories about his early years on the football field and basketball court to obstacle course racing, intense weight training and now ultra-running, Brian reminds us about the importance of the journey and not just the destination.  Connecticut Sports and Fitness <a href="https://connecticutsportsandfitness.com/" rel="nofollow" target="_blank">https://connecticutsportsandfitness.com</a> Lost Cat 50k Trail Race <a href="https://www.rundorset.com/lost-cat" rel="nofollow" target="_blank">https://www.rundorset.com/lost-cat</a> Peasantman Triathlon <a href="http://peasantman.com/" rel="nofollow" target="_blank">http://peasantman.com/</a> Anchor Down Ultra Race Results <a href="https://ultrasignup.com/results_event.aspx?did=63605" rel="nofollow" target="_blank">https://ultrasignup.com/results_event.aspx?did=63605</a> Twisted Branch Trail Run Ultra Race Results <a href="https://ultrasignup.com/results_event.aspx?did=60102" rel="nofollow" target="_blank">https://ultrasignup.com/results_event.aspx?did=60102</a> Please support Cultra Trail Running Podcast Patreon: <a href="https://www.patreon.com/CultraTrailRunning" rel="nofollow" target="_blank">https://www.patreon.com/CultraTrailRunning</a> Strava: <a href="https://www.strava.com/clubs/CULTRA" rel="nofollow" target="_blank">https://www.strava.com/clubs/CULTRA</a> Twitter: <a href="https://twitter.com/blueblazerunner" rel="nofollow" target="_blank">https://twitter.com/blueblazerunner</a> Instagram: <a href="https://www.instagram.com/cultratrailrunning/" rel="nofollow" target="_blank">https://www.instagram.com/cultratrailrunning/</a> Facebook: <a href="https://www.facebook.com/CultraTrailRunning/" rel="nofollow" target="_blank">https://www.facebook.com/CultraTrailRunning/</a> Call the Karaoke Line at 203-DOG GENT Intro Guitar by Nick, Vocals Jack Byram, and beats Jack Sevigny Outro Music by Nick Byram

Episode 36 Ultra Fabio Brian Nephew

This week we did our first ever Cultra LIVE at Connecticut Sports and Fitness in Glastonbury- yes that's right a LIVE studio audience sat in to listen and ask pointed questions about pooping in the woods, how to safely add more miles to get up off the Ottoman and up to that bigger distance (like the #HUNDO), what things can go wrong during an ultra and how to overcome that, THE MENTAL SIDE OF ULTRAS, maybe people even got up and sang a LIVE karaoke (allegedly)... I'm not saying nothing, you'll just have to listen. Special thanks to Brian Nephew and Chaz Koch for having us and thank you listeners and friends for making the night such a smashing success.  Connecticut Sports and Fitness website: https://connecticutsportsandfitness.com/ CSF Facebook: https://www.facebook.com/ConnecticutSportsAndFitness/ Check out Clark's Trail Run: https://www.clarkstrailrun.com/ Please support Cultra Trail Running Podcast Patreon: https://www.patreon.com/CultraTrailRunning Strava: https://www.strava.com/clubs/CULTRA Twitter: https://twitter.com/blueblazerunner Instagram: https://www.instagram.com/cultratrailrunning/ Facebook: https://www.facebook.com/CultraTrailRunning/ Call the Karaoke Line at 203-DOG GENT Intro Guitar by Nick, Vocals Jack Byram, and beats Jack Sevigny beatstars.com/sev_beats

This week we did our first ever Cultra LIVE at Connecticut Sports and Fitness in Glastonbury- yes that's right a LIVE studio audience sat in to listen and ask pointed questions about pooping in the woods, how to safely add more miles to get up off the Ottoman and up to that bigger distance (like the #HUNDO), what things can go wrong during an ultra and how to overcome that, THE MENTAL SIDE OF ULTRAS, maybe people even got up and sang a LIVE karaoke (allegedly)... I'm not saying nothing, you'll just have to listen. Special thanks to Brian Nephew and Chaz Koch for having us and thank you listeners and friends for making the night such a smashing success.  Connecticut Sports and Fitness website: <a href="https://connecticutsportsandfitness.com/" rel="nofollow" target="_blank">https://connecticutsportsandfitness.com/</a> CSF Facebook: <a href="https://www.facebook.com/ConnecticutSportsAndFitness/" rel="nofollow" target="_blank">https://www.facebook.com/ConnecticutSportsAndFitness/</a> Check out Clark's Trail Run: <a href="https://www.clarkstrailrun.com/" rel="nofollow" target="_blank">https://www.clarkstrailrun.com/</a> Please support Cultra Trail Running Podcast Patreon: <a href="https://www.patreon.com/CultraTrailRunning" rel="nofollow" target="_blank">https://www.patreon.com/CultraTrailRunning</a> Strava: <a href="https://www.strava.com/clubs/CULTRA" rel="nofollow" target="_blank">https://www.strava.com/clubs/CULTRA</a> Twitter: <a href="https://twitter.com/blueblazerunner" rel="nofollow" target="_blank">https://twitter.com/blueblazerunner</a> Instagram: <a href="https://www.instagram.com/cultratrailrunning/" rel="nofollow" target="_blank">https://www.instagram.com/cultratrailrunning/</a> Facebook: <a href="https://www.facebook.com/CultraTrailRunning/" rel="nofollow" target="_blank">https://www.facebook.com/CultraTrailRunning/</a> Call the Karaoke Line at 203-DOG GENT Intro Guitar by Nick, Vocals Jack Byram, and beats Jack Sevigny <a href="http://beatstars.com/sev_beats" rel="nofollow" target="_blank">beatstars.com/sev_beats</a>

Episode 30: Ottoman to 50k Cultra LIVE!

Hey Cultra Nation! Have we got a good one for you today, it's a very special episode with the one and only Howie Breinan sitting in with us and his story is amazing. First ultra finish before the age of 10? Check. Several breaks followed by huge comebacks? Check. Triumph over adversity? Check. This show has everything, and the term "hundo" is ubiquitous (as is epic, stout, beta, etc.), Art has an extra helping of potty mouth tonight (and gets called out for it), Jimmy makes a bold, dare I say audacious claim re: his finish at Bimblers, Brian is his usual snarky and witty self and #hundojoe adds to his legendary legend.    Connecticut Sports and Fitness: https://connecticutsportsandfitness.com/ The Angeles Crest 100: http://www.ac100.com/ Trail Animals Running Club (TARC): http://trailanimals.com/   Please support Cultra Trail Running Podcast Patreon: https://www.patreon.com/CultraTrailRunning Strava: https://www.strava.com/clubs/CULTRA Twitter: https://twitter.com/blueblazerunner Instagram: https://www.instagram.com/cultratrailrunning/ Facebook: https://www.facebook.com/CultraTrailRunning/ Call the Karaoke Line at 203-DOG GENT   Intro Guitar by Nick, Vocals Jack Byram, and beats Jack Sevigny beatstars.com/sev_beats

Hey Cultra Nation! Have we got a good one for you today, it's a very special episode with the one and only Howie Breinan sitting in with us and his story is amazing. First ultra finish before the age of 10? Check. Several breaks followed by huge comebacks? Check. Triumph over adversity? Check. This show has everything, and the term "hundo" is ubiquitous (as is epic, stout, beta, etc.), Art has an extra helping of potty mouth tonight (and gets called out for it), Jimmy makes a bold, dare I say audacious claim re: his finish at Bimblers, Brian is his usual snarky and witty self and #hundojoe adds to his legendary legend.  Connecticut Sports and Fitness: <a href="https://connecticutsportsandfitness.com/" rel="nofollow" target="_blank">https://connecticutsportsandfitness.com/</a> The Angeles Crest 100: <a href="http://www.ac100.com/" rel="nofollow" target="_blank">http://www.ac100.com/</a> Trail Animals Running Club (TARC): <a href="http://trailanimals.com/" rel="nofollow" target="_blank">http://trailanimals.com/</a> Please support Cultra Trail Running Podcast Patreon: <a href="https://www.patreon.com/CultraTrailRunning" rel="nofollow" target="_blank">https://www.patreon.com/CultraTrailRunning</a> Strava: <a href="https://www.strava.com/clubs/CULTRA" rel="nofollow" target="_blank">https://www.strava.com/clubs/CULTRA</a> Twitter: <a href="https://twitter.com/blueblazerunner" rel="nofollow" target="_blank">https://twitter.com/blueblazerunner</a> Instagram: <a href="https://www.instagram.com/cultratrailrunning/" rel="nofollow" target="_blank">https://www.instagram.com/cultratrailrunning/</a> Facebook: <a href="https://www.facebook.com/CultraTrailRunning/" rel="nofollow" target="_blank">https://www.facebook.com/CultraTrailRunning/</a> Call the Karaoke Line at 203-DOG GENT Intro Guitar by Nick, Vocals Jack Byram, and beats Jack Sevigny <a href="http://beatstars.com/sev_beats" rel="nofollow" target="_blank">beatstars.com/sev_beats</a>

Episode 35: Howie Ran For Forty years

Jimmy Mac

James MacCaffrey is definitely the Cultra Personality, he is a West coaster who finds his dream trails in the Beast coast. He is a great guy that really keeps things fun, weather he is acting as a race director, supporting others on the run, coaching or knocking out FKTs on some of the toughest trails around. He has run the long stuff, but is not afraid to race on the roads or even the track. We had a lot of fun recording this episode with him, as we discuss East Vs West, how to pee and run at the same time, some gear talk, and get the lowdown on the Catskills. Learn about coaching services with Jimmy Mac:  Run JMC Coaching https://runjmc.co/coaching/ Jimmy’s web site  https://runjmc.co/about-jimmy-mac/ Email Jimmy Mac at the.musicologist@gmail.com Twitter https://twitter.com/Jimmy76Mac Please support Attorney Sarah Poriss https://www.sarahporiss.com/ Help support  Cutra Trail Running through a small monthly Patreon donation:  https://www.patreon.com/CultraTrailRunning Contact Cultra Via Twitter: https://twitter.com/blueblazerunner Instagram: https://www.instagram.com/cultratrailrunning/  Facebook: https://www.facebook.com/CultraTrailRunning/?tn=%2Cd%2CP-R&amp;eid=ARAvGAIpGFU6At4y7HqUd_Heqx5OaCT4rtQPiEHvQNuB0aDaF8juSY9Db3ihSqbqgmMgwz2GFQLpMVps

James MacCaffrey is definitely the Cultra Personality, he is a West coaster who finds his dream trails in the Beast coast. He is a great guy that really keeps things fun, weather he is acting as a race director, supporting others on the run, coaching or knocking out FKTs on some of the toughest trails around. He has run the long stuff, but is not afraid to race on the roads or even the track. We had a lot of fun recording this episode with him, as we discuss East Vs West, how to pee and run at the same time, some gear talk, and get the lowdown on the Catskills. Learn about coaching services with Jimmy Mac:  Run JMC Coaching <a href="https://runjmc.co/coaching/" rel="nofollow" target="_blank">https://runjmc.co/coaching/</a> Jimmy’s web site  <a href="https://runjmc.co/about-jimmy-mac/" rel="nofollow" target="_blank">https://runjmc.co/about-jimmy-mac/</a> Email Jimmy Mac at the.musicologist@gmail.com Twitter <a href="https://twitter.com/Jimmy76Mac" rel="nofollow" target="_blank">https://twitter.com/Jimmy76Mac</a> Please support Attorney Sarah Poriss <a href="https://www.sarahporiss.com/" rel="nofollow" target="_blank">https://www.sarahporiss.com/</a> Help support  Cutra Trail Running through a small monthly Patreon donation:  <a href="https://www.patreon.com/CultraTrailRunning" rel="nofollow" target="_blank">https://www.patreon.com/CultraTrailRunning</a> Contact Cultra Via Twitter: <a href="https://twitter.com/blueblazerunner" rel="nofollow" target="_blank">https://twitter.com/blueblazerunner</a> Instagram: <a href="https://www.instagram.com/cultratrailrunning/" rel="nofollow" target="_blank">https://www.instagram.com/cultratrailrunning/</a> Facebook: <a href="https://www.facebook.com/CultraTrailRunning/?" rel="nofollow" target="_blank">https://www.facebook.com/CultraTrailRunning/?</a>tn=%2Cd%2CP-R&amp;eid=ARAvGAIpGFU6At4y7HqUd_Heqx5OaCT4rtQPiEHvQNuB0aDaF8juSY9Db3ihSqbqgmMgwz2GFQLpMVps

Episode 6: Running and Peeing with Jimmy Mac

Will Fisher

We sit down for a talk with The Revered Run, Will Fisher. Fresh off a finish at Wasatch 100 in Utah, we dissect running and spirituality and when (and if) the two ever meet. We go in-depth into Will's former life as an elite oarsman and how he entered this wacky world of endurance running. Hint: the two are related. Stay tuned! Without giving too much away, since it really is a #special episode, you'll just have to listen. Featuring a few five star reviews and another long-ass reading of the Patreon names, per usual.  Check out our homies over at CT Sports and Fitness: https://connecticutsportsandfitness.com/ Here's the book Art mentioned "Boys in the Boat" by Daniel James Brown:  https://www.amazon.com/Boys-Boat-Americans-Berlin-Olympics/dp/0143125478 Here's Becky's boyfriend she runs with: https://www.johnpeelfitness.com/ Our buddy Fred Murolo's book:  https://www.amazon.com/Running-Home-Novel-Frederick-Murolo/dp/1983118370 Live Loud Running's Upcoming events: https://www.liveloudrunning.com/events   We’re on Spotify! https://open.spotify.com/show/44etXyR0WbJtmKRKrP7V6M We’re on iTunes!  https://podcasts.apple.com/us/podcast/cultra-trail-running/id1446356779   Please support Cultra Trail Running Podcast Patreon: https://www.patreon.com/CultraTrailRunning Strava: https://www.strava.com/clubs/CULTRA Twitter: https://twitter.com/blueblazerunner Instagram: https://www.instagram.com/cultratrailrunning/ Facebook: https://www.facebook.com/CultraTrailRunning/ Call the Karaoke Line at 203-DOG GENT   Intro Guitar by Nick, Vocals Jack Byram, and beats Jack Sevigny beatstars.com/sev_beats

We sit down for a talk with The Revered Run, Will Fisher. Fresh off a finish at Wasatch 100 in Utah, we dissect running and spirituality and when (and if) the two ever meet. We go in-depth into Will's former life as an elite oarsman and how he entered this wacky world of endurance running. Hint: the two are related. Stay tuned! Without giving too much away, since it really is a #special episode, you'll just have to listen. Featuring a few five star reviews and another long-ass reading of the Patreon names, per usual.  Check out our homies over at CT Sports and Fitness: <a href="https://connecticutsportsandfitness.com/" rel="nofollow" target="_blank">https://connecticutsportsandfitness.com/</a> Here's the book Art mentioned "Boys in the Boat" by Daniel James Brown: <a href="https://www.amazon.com/Boys-Boat-Americans-Berlin-Olympics/dp/0143125478" rel="nofollow" target="_blank"> https://www.amazon.com/Boys-Boat-Americans-Berlin-Olympics/dp/0143125478</a> Here's Becky's boyfriend she runs with: <a href="https://www.johnpeelfitness.com/" rel="nofollow" target="_blank">https://www.johnpeelfitness.com/</a> Our buddy Fred Murolo's book: <a href="https://www.amazon.com/Running-Home-Novel-Frederick-Murolo/dp/1983118370" rel="nofollow" target="_blank"> https://www.amazon.com/Running-Home-Novel-Frederick-Murolo/dp/1983118370</a> Live Loud Running's Upcoming events: <a href="https://www.liveloudrunning.com/events" rel="nofollow" target="_blank">https://www.liveloudrunning.com/events</a> We’re on Spotify! <a href="https://open.spotify.com/show/44etXyR0WbJtmKRKrP7V6M" rel="nofollow" target="_blank">https://open.spotify.com/show/44etXyR0WbJtmKRKrP7V6M</a> We’re on iTunes! <a href="https://podcasts.apple.com/us/podcast/cultra-trail-running/id1446356779" rel="nofollow" target="_blank"> https://podcasts.apple.com/us/podcast/cultra-trail-running/id1446356779</a> Please support Cultra Trail Running Podcast Patreon: <a href="https://www.patreon.com/CultraTrailRunning" rel="nofollow" target="_blank">https://www.patreon.com/CultraTrailRunning</a> Strava: <a href="https://www.strava.com/clubs/CULTRA" rel="nofollow" target="_blank">https://www.strava.com/clubs/CULTRA</a> Twitter: <a href="https://twitter.com/blueblazerunner" rel="nofollow" target="_blank">https://twitter.com/blueblazerunner</a> Instagram: <a href="https://www.instagram.com/cultratrailrunning/" rel="nofollow" target="_blank">https://www.instagram.com/cultratrailrunning/</a> Facebook: <a href="https://www.facebook.com/CultraTrailRunning/" rel="nofollow" target="_blank">https://www.facebook.com/CultraTrailRunning/</a> Call the Karaoke Line at 203-DOG GENT Intro Guitar by Nick, Vocals Jack Byram, and beats Jack Sevigny <a href="http://beatstars.com/sev_beats" rel="nofollow" target="_blank">beatstars.com/sev_beats</a>

Episode 55: Reverend Run Will Fisher

Tobias Tello is an ultra runner in every sense of the word. He also happens to be 14 years old. Listen to him in this interview and you will immediately recognize that he owns his running. It is his. Like many of us he runs mostly for the joy of the trail, but he also loves a little competition. His father Enrique, a two time marathoner, supports his son in a very healthy way, allowing his son to choose his own challenges. This is not a case of the father pushing the son to an unhealthy place. Instead their dynamic has allowed Tobias to explore his limits, and mature as he accomplishes more and more on the trail, and in life.   The language used in this episode, unlike most of our other episodes, is family friendly (gasp!), so we encourage you to listen to this with your kids. Ultra Running is not for everyone, however after listening to this episode you and your kids, may find yourselves lacing them up. Resistance is futile… Follow Tobias on Instagram: https://www.instagram.com/tobiasruns/ Follow Tobias on Facebook: https://www.facebook.com/tobias.tello.7965 Follow Enrique on Facebook: https://www.facebook.com/enrique.tello.543 Please support Cultra Trail Running Podcast Patreon: https://www.patreon.com/CultraTrailRunning Twitter: https://twitter.com/blueblazerunner Instagram:https://www.instagram.com/cultratrailrunning/ Facebook:   https://www.facebook.com/CultraTrailRunning/-R&amp;eid=ARAvGAIpGFU6At4y7HqUd_Heqx5OaCT4rtQPiEHvQNuB0aDaF8juSY9Db3ihSqbqgmMgwz2GFQLpMVps

Tobias Tello is an ultra runner in every sense of the word. He also happens to be 14 years old. Listen to him in this interview and you will immediately recognize that he owns his running. It is his. Like many of us he runs mostly for the joy of the trail, but he also loves a little competition. His father Enrique, a two time marathoner, supports his son in a very healthy way, allowing his son to choose his own challenges. This is not a case of the father pushing the son to an unhealthy place. Instead their dynamic has allowed Tobias to explore his limits, and mature as he accomplishes more and more on the trail, and in life.   The language used in this episode, unlike most of our other episodes, is family friendly (gasp!), so we encourage you to listen to this with your kids. Ultra Running is not for everyone, however after listening to this episode you and your kids, may find yourselves lacing them up. Resistance is futile… Follow Tobias on Instagram: <a href="https://www.instagram.com/tobiasruns/" rel="nofollow" target="_blank">https://www.instagram.com/tobiasruns/</a> Follow Tobias on Facebook: <a href="https://www.facebook.com/tobias.tello.7965" rel="nofollow" target="_blank">https://www.facebook.com/tobias.tello.7965</a> Follow Enrique on Facebook: <a href="https://www.facebook.com/enrique.tello.543" rel="nofollow" target="_blank">https://www.facebook.com/enrique.tello.543</a> Please support Cultra Trail Running Podcast Patreon: <a href="https://www.patreon.com/CultraTrailRunning" rel="nofollow" target="_blank">https://www.patreon.com/CultraTrailRunning</a> Twitter: <a href="https://twitter.com/blueblazerunner" rel="nofollow" target="_blank">https://twitter.com/blueblazerunner</a> Instagram:<a href="https://www.instagram.com/cultratrailrunning/" rel="nofollow" target="_blank">https://www.instagram.com/cultratrailrunning/</a> Facebook:  <a href="%20https:/www.facebook.com/CultraTrailRunning/-R&amp;eid=ARAvGAIpGFU6At4y7HqUd_Heqx5OaCT4rtQPiEHvQNuB0aDaF8juSY9Db3ihSqbqgmMgwz2GFQLpMVps" rel="nofollow" target="_blank"> https://www.facebook.com/CultraTrailRunning/-R&amp;eid=ARAvGAIpGFU6At4y7HqUd_Heqx5OaCT4rtQPiEHvQNuB0aDaF8juSY9Db3ihSqbqgmMgwz2GFQLpMVps</a>

Episode 8: Tobias Runs in the Family

Mr. Trailmixer himself Michael LoPresti sits down with the crew tonight as Evil Becky takes over the hosting reigns from Art F&amp;%*ing Byram and we dive deep into 2019's hot button issue, mental health. We go over topics like rates of access, availability of services and how Michael and some friends ran across the entire state of Connecticut to not only fundraise but to raise more awareness for the need for better mental health services and to promote recovery for people with mental health conditions.  This episode is less witty banter and silly shit-talking and more to educate the community about the importance of mental wellness as well as to combat discrimination resulting from a mental health diagnosis. Don't worry, we still get "as raw as the trails we run on".  Here's a link to the fundraising page:  https://mhconn.networkforgood.com/projects/79612-cross-ct-run-for-mental-health-awareness Forest bathing? http://www.shinrin-yoku.org/shinrin-yoku.html Remember the number 211 if you or a loved one is in crisis: http://www.211.org/ Please check out our friends over at Connecticut Sports and Fitness: https://connecticutsportsandfitness.com/   We’re on Spotify! https://open.spotify.com/show/44etXyR0WbJtmKRKrP7V6M   We’re on iTunes!  https://podcasts.apple.com/us/podcast/cultra-trail-running/id1446356779   Please support Cultra Trail Running Podcast Patreon: https://www.patreon.com/CultraTrailRunning Strava: https://www.strava.com/clubs/CULTRA Twitter: https://twitter.com/blueblazerunner Instagram: https://www.instagram.com/cultratrailrunning/ Facebook: https://www.facebook.com/CultraTrailRunning/ Call the Karaoke Line at 203-DOG GENT   Intro Guitar by Nick, Vocals Jack Byram, and beats Jack Sevigny beatstars.com/sev_beats

Mr. Trailmixer himself Michael LoPresti sits down with the crew tonight as Evil Becky takes over the hosting reigns from Art F&amp;%*ing Byram and we dive deep into 2019's hot button issue, mental health. We go over topics like rates of access, availability of services and how Michael and some friends ran across the entire state of Connecticut to not only fundraise but to raise more awareness for the need for better mental health services and to promote recovery for people with mental health conditions.  This episode is less witty banter and silly shit-talking and more to educate the community about the importance of mental wellness as well as to combat discrimination resulting from a mental health diagnosis. Don't worry, we still get "as raw as the trails we run on".  Here's a link to the fundraising page: <a href="https://mhconn.networkforgood.com/projects/79612-cross-ct-run-for-mental-health-awareness" rel="nofollow" target="_blank"> https://mhconn.networkforgood.com/projects/79612-cross-ct-run-for-mental-health-awareness</a> Forest bathing? <a href="http://www.shinrin-yoku.org/shinrin-yoku.html" rel="nofollow" target="_blank">http://www.shinrin-yoku.org/shinrin-yoku.html</a> Remember the number 211 if you or a loved one is in crisis: <a href="http://www.211.org/" rel="nofollow" target="_blank">http://www.211.org/</a> Please check out our friends over at Connecticut Sports and Fitness: <a href="https://connecticutsportsandfitness.com/" rel="nofollow" target="_blank">https://connecticutsportsandfitness.com/</a> We’re on Spotify! <a href="https://open.spotify.com/show/44etXyR0WbJtmKRKrP7V6M" rel="nofollow" target="_blank">https://open.spotify.com/show/44etXyR0WbJtmKRKrP7V6M</a> We’re on iTunes! <a href="https://podcasts.apple.com/us/podcast/cultra-trail-running/id1446356779" rel="nofollow" target="_blank"> https://podcasts.apple.com/us/podcast/cultra-trail-running/id1446356779</a> Please support Cultra Trail Running Podcast Patreon: <a href="https://www.patreon.com/CultraTrailRunning" rel="nofollow" target="_blank">https://www.patreon.com/CultraTrailRunning</a> Strava: <a href="https://www.strava.com/clubs/CULTRA" rel="nofollow" target="_blank">https://www.strava.com/clubs/CULTRA</a> Twitter: <a href="https://twitter.com/blueblazerunner" rel="nofollow" target="_blank">https://twitter.com/blueblazerunner</a> Instagram: <a href="https://www.instagram.com/cultratrailrunning/" rel="nofollow" target="_blank">https://www.instagram.com/cultratrailrunning/</a> Facebook: <a href="https://www.facebook.com/CultraTrailRunning/" rel="nofollow" target="_blank">https://www.facebook.com/CultraTrailRunning/</a> Call the Karaoke Line at 203-DOG GENT Intro Guitar by Nick, Vocals Jack Byram, and beats Jack Sevigny <a href="http://beatstars.com/sev_beats" rel="nofollow" target="_blank">beatstars.com/sev_beats</a>

Episode 49: Miles for Mental Health

In this episode we do a good, bad and ugly recap of the brutally rainy Chattanooga 100 mile trail race which Jordan and Art just ran (Warning Explicit Language). FTR! Wait was that a pig on the course?!?  News Flash: we all got a lot more than we bargained for.  We also hear about Highlanders latest adventures in the White Mountains as the clouds turn upside down! Website: https://wordpress.com/media/documents/cultrarunning.home.blog Patreon:  https://www.patreon.com/CultraTrailRunning Twitter: https://twitter.com/blueblazerunner Instagram: https://www.instagram.com/cultratrailrunning/ Facebook: https://www.facebook.com/groups/249922802344769/ Trail Animals Running Club ! (TARC)  Check em out!  https://trailanimals.com/

In this episode we do a good, bad and ugly recap of the brutally rainy Chattanooga 100 mile trail race which Jordan and Art just ran (Warning Explicit Language). FTR! Wait was that a pig on the course?!?  News Flash: we all got a lot more than we bargained for.  We also hear about Highlanders latest adventures in the White Mountains as the clouds turn upside down! Website: <a href="https://wordpress.com/media/documents/cultrarunning.home.blog" rel="noopener nofollow" target="_blank">https://wordpress.com/media/documents/cultrarunning.home.blog</a> Patreon:  <a href="https://www.patreon.com/CultraTrailRunning" rel="noopener nofollow" target="_blank">https://www.patreon.com/CultraTrailRunning</a> Twitter: <a href="https://twitter.com/blueblazerunner" rel="noopener nofollow" target="_blank">https://twitter.com/blueblazerunner</a> Instagram: <a href="https://www.instagram.com/cultratrailrunning/" rel="noopener nofollow" target="_blank">https://www.instagram.com/cultratrailrunning/</a> Facebook: <a href="https://www.facebook.com/groups/249922802344769/" rel="noopener nofollow" target="_blank">https://www.facebook.com/groups/249922802344769/</a> Trail Animals Running Club ! (TARC)  Check em out!  <a href="https://trailanimals.com/" rel="noopener nofollow" target="_blank">https://trailanimals.com/</a>

Episode 2: CULTRA Chattanooga 100 recap White Mountain Undercast

Disclaimer: Art wrote the title for the podcast this week, I have nothing to do with it. Wanted to name it "Lottery Season: It's Beginning to Look a Lot Like Statesmas" or "A Decade (Almost!) Under the Influence" but here we are. My view of Western States is very much a western view, allegedly. Let's get into TACOS! That's right, it was the 2nd Annual Taco Trials, a stupid thing to do but probably the highest finish I had all year. We talk other podcasts, chickens, White House petitions, athletic supporters, all that jazz. A few brave souls threw down on the karaoke machine, it was dope. Hashtag: special episode. Hashtag: baby come back. Oh and Western States. Lot of Western States lore, someone got in the lottery. HOLY SHIT. Then we talk crap on some website's gift guide (from 2018) and some other random shit, it's worth it y'all. CT Sports and Fitness: https://connecticutsportsandfitness.com/ City Strides: https://citystrides.com/ Joe Uhan's blogs on Western States Lottery- part 1:  http://joeuhan.blogspot.com/2019/12/the-western-states-100-has-problem-part.html Part 2:  http://joeuhan.blogspot.com/2019/12/western-states-100-has-problem-part-ii.html SNL "Maine" Skit: https://www.youtube.com/watch?v=m3VUZYxr0MA Fred Murolo's "Running Home":  https://www.amazon.com/Running-Home-Novel-Frederick-Murolo/dp/1983118370 Gear Patrol's Gift Guide for Trail Runners: https://gearpatrol.com/2018/12/13/best-gifts-for-trail-runners/ Live Loud Running "Upcoming Events": https://www.liveloudrunning.com/events   We’re on Spotify! https://open.spotify.com/show/44etXyR0WbJtmKRKrP7V6M   We’re on iTunes!  https://podcasts.apple.com/us/podcast/cultra-trail-running/id1446356779   Please support Cultra Trail Running Podcast Patreon: https://www.patreon.com/CultraTrailRunning Strava: https://www.strava.com/clubs/CULTRA Twitter: https://twitter.com/blueblazerunner Instagram: https://www.instagram.com/cultratrailrunning/ Facebook: https://www.facebook.com/CultraTrailRunning/ Call the Karaoke Line at 203-DOG GENT   Intro Guitar by Nick, Vocals Jack Byram, and beats Jack Sevigny beatstars.com/sev_beats

Disclaimer: Art wrote the title for the podcast this week, I have nothing to do with it. Wanted to name it "Lottery Season: It's Beginning to Look a Lot Like Statesmas" or "A Decade (Almost!) Under the Influence" but here we are. My view of Western States is very much a western view, allegedly. Let's get into TACOS! That's right, it was the 2nd Annual Taco Trials, a stupid thing to do but probably the highest finish I had all year. We talk other podcasts, chickens, White House petitions, athletic supporters, all that jazz. A few brave souls threw down on the karaoke machine, it was dope. Hashtag: special episode. Hashtag: baby come back. Oh and Western States. Lot of Western States lore, someone got in the lottery. HOLY SHIT. Then we talk crap on some website's gift guide (from 2018) and some other random shit, it's worth it y'all. CT Sports and Fitness: <a href="https://connecticutsportsandfitness.com/" rel="nofollow" target="_blank">https://connecticutsportsandfitness.com/</a> City Strides: <a href="https://citystrides.com/" rel="nofollow" target="_blank">https://citystrides.com/</a> Joe Uhan's blogs on Western States Lottery- part 1: <a href="http://joeuhan.blogspot.com/2019/12/the-western-states-100-has-problem-part.html" rel="nofollow" target="_blank"> http://joeuhan.blogspot.com/2019/12/the-western-states-100-has-problem-part.html</a> Part 2: <a href="http://joeuhan.blogspot.com/2019/12/western-states-100-has-problem-part-ii.html" rel="nofollow" target="_blank"> http://joeuhan.blogspot.com/2019/12/western-states-100-has-problem-part-ii.html</a> SNL "Maine" Skit: <a href="https://www.youtube.com/watch?v=m3VUZYxr0MA" rel="nofollow" target="_blank">https://www.youtube.com/watch?v=m3VUZYxr0MA</a> Fred Murolo's "Running Home": <a href="https://www.amazon.com/Running-Home-Novel-Frederick-Murolo/dp/1983118370" rel="nofollow" target="_blank"> https://www.amazon.com/Running-Home-Novel-Frederick-Murolo/dp/1983118370</a> Gear Patrol's Gift Guide for Trail Runners: <a href="https://gearpatrol.com/2018/12/13/best-gifts-for-trail-runners/" rel="nofollow" target="_blank">https://gearpatrol.com/2018/12/13/best-gifts-for-trail-runners/</a> Live Loud Running "Upcoming Events": <a href="https://www.liveloudrunning.com/events" rel="nofollow" target="_blank">https://www.liveloudrunning.com/events</a> We’re on Spotify! <a href="https://open.spotify.com/show/44etXyR0WbJtmKRKrP7V6M" rel="nofollow" target="_blank">https://open.spotify.com/show/44etXyR0WbJtmKRKrP7V6M</a> We’re on iTunes! <a href="https://podcasts.apple.com/us/podcast/cultra-trail-running/id1446356779" rel="nofollow" target="_blank"> https://podcasts.apple.com/us/podcast/cultra-trail-running/id1446356779</a> Please support Cultra Trail Running Podcast Patreon: <a href="https://www.patreon.com/CultraTrailRunning" rel="nofollow" target="_blank">https://www.patreon.com/CultraTrailRunning</a> Strava: <a href="https://www.strava.com/clubs/CULTRA" rel="nofollow" target="_blank">https://www.strava.com/clubs/CULTRA</a> Twitter: <a href="https://twitter.com/blueblazerunner" rel="nofollow" target="_blank">https://twitter.com/blueblazerunner</a> Instagram: <a href="https://www.instagram.com/cultratrailrunning/" rel="nofollow" target="_blank">https://www.instagram.com/cultratrailrunning/</a> Facebook: <a href="https://www.facebook.com/CultraTrailRunning/" rel="nofollow" target="_blank">https://www.facebook.com/CultraTrailRunning/</a> Call the Karaoke Line at 203-DOG GENT Intro Guitar by Nick, Vocals Jack Byram, and beats Jack Sevigny <a href="http://beatstars.com/sev_beats" rel="nofollow" target="_blank">beatstars.com/sev_beats</a>

Episode 53: An Eastern View of Western States

Debbie Livingston

This show is a long form one on one interview with 20 year veteran Elite Trail Runner and environmentalist, Debbie Livingston. We could spend an entire episode discussing just the races that she has won. We could spend another episode discussing how to raise a fit and healthy family and getting them involved with trails and endurance sport. Or we could spend a few hours discussing the Cult of Ultra Culture and how it has changed in the last 20 years. That would still leave Yoga, coaching, trail advocacy, women’s rights, pregnancy and running, race directing, environmental issues, and a review of the most epic mountain trail routes in the North East. Today’s show is kind of a sampler of these things. The CULTRA trail running podcast is a place where we can get together and discuss all the fun stuff that happens on the trails, that most normal people don’t care about. CULTRA’s headquarters is located in the belly of the beast coast, Glastonbury Connecticut, so most of our stories involve North East Trail running or North East Trail runners.  The language used in this show is NOT explicit and raw so feel free to listen to this with your kids, or at work, and the only likely way you could be offended is if a little vegan talk upsets you, and if that’s the case, and your not open to discussing things that make you uncomfortable, then you most likely have other bigger issues to deal with in your life. At any rate feel free to swear at us if you need too. We don’t have sponsors at this point, instead we like to recognize the folks that support us.  The Shenipsit Striders are a Connecticut running club and a crucial thread in the fabric of the North East Trail Running Scene. They put on the Nipmuck Trail Marathon, which just celebrated 35 years, as well as a bunch of low cost, grass roots trail running events. Check them out! More information on Debbie: www.debbielivingston.com Race reports and other great content: www.scottlivingston.net  Debbie is presenting at one of the REI Woman’s Speaker Series which will be held on Monday, July 22nd at REI West Hartford from 7-9pm. www.rei.com  August 16th -18th Debbie Livingston is leading a Woman’s Trail Running and Yoga Retreat at the Highland Center in NH for the Appalachian Mountain Club. It is not listed yet on their website but will be soon. www.outdoors.org  Starting April 2nd, 2X per week, Debbie will be leading a youth running program in Bolton supported by the Shenipsit Striders. Attached is the application form. www.shenipsitstriders.org Shenipsit Striders: https://www.facebook.com/groups/shenipsitstriders Shenipsit Striders Events: https://www.facebook.com/ShenipsitStridersEvents Support Cultra with a small Monthly Patreon: https://www.patreon.com/CultraTrailRunning PayPal Donation link:  Paypal.me.Cultra Twitter: https://twitter.com/blueblazerunner Instagram:https://www.instagram.com/cultratrailrunning/ Facebook:   https://www.facebook.com/CultraTrailRunning/-R&amp;eid=ARAvGAIpGFU6At4y7HqUd_Heqx5OaCT4rtQPiEHvQNuB0aDaF8juSY9Db3ihSqbqgmMgwz2GFQLpMVps

This show is a long form one on one interview with 20 year veteran Elite Trail Runner and environmentalist, Debbie Livingston. We could spend an entire episode discussing just the races that she has won. We could spend another episode discussing how to raise a fit and healthy family and getting them involved with trails and endurance sport. Or we could spend a few hours discussing the Cult of Ultra Culture and how it has changed in the last 20 years. That would still leave Yoga, coaching, trail advocacy, women’s rights, pregnancy and running, race directing, environmental issues, and a review of the most epic mountain trail routes in the North East. Today’s show is kind of a sampler of these things. The CULTRA trail running podcast is a place where we can get together and discuss all the fun stuff that happens on the trails, that most normal people don’t care about. CULTRA’s headquarters is located in the belly of the beast coast, Glastonbury Connecticut, so most of our stories involve North East Trail running or North East Trail runners.  The language used in this show is NOT explicit and raw so feel free to listen to this with your kids, or at work, and the only likely way you could be offended is if a little vegan talk upsets you, and if that’s the case, and your not open to discussing things that make you uncomfortable, then you most likely have other bigger issues to deal with in your life. At any rate feel free to swear at us if you need too. We don’t have sponsors at this point, instead we like to recognize the folks that support us.  The Shenipsit Striders are a Connecticut running club and a crucial thread in the fabric of the North East Trail Running Scene. They put on the Nipmuck Trail Marathon, which just celebrated 35 years, as well as a bunch of low cost, grass roots trail running events. Check them out! More information on Debbie: <a href="http://www.debbielivingston.com" rel="nofollow" target="_blank">www.debbielivingston.com</a> Race reports and other great content: <a href="https://emea01.safelinks.protection.outlook.com/?url=http%3A%2F%2Fwww.scottlivingston.net&amp;data=02%7C01%7Cart.byram%40kone.com%7C9e1f00e77270475999c808d6a3e43811%7C2bb82c642eb143f78862fdc1d2333b50%7C0%7C0%7C636876598940415274&amp;sdata=RPUx%2FQK6wxAJRn3%2FHWP534vT27Ewm8EiMh7wZTWVeFQ%3D&amp;reserved=0" rel="noopener nofollow" target="_blank">www.scottlivingston.net</a> Debbie is presenting at one of the REI Woman’s Speaker Series which will be held on Monday, July 22nd at REI West Hartford from 7-9pm. <a href="https://emea01.safelinks.protection.outlook.com/?url=http%3A%2F%2Fwww.rei.com&amp;data=02%7C01%7Cart.byram%40kone.com%7C9e1f00e77270475999c808d6a3e43811%7C2bb82c642eb143f78862fdc1d2333b50%7C0%7C0%7C636876598940415274&amp;sdata=UoHHFTY5h1sCItC%2Bq6Jf6MOrFOqQ27jpBv69AGVuCAM%3D&amp;reserved=0" rel="noopener nofollow" target="_blank">www.rei.com</a> August 16th -18th Debbie Livingston is leading a Woman’s Trail Running and Yoga Retreat at the Highland Center in NH for the Appalachian Mountain Club. It is not listed yet on their website but will be soon. <a href="https://emea01.safelinks.protection.outlook.com/?url=http%3A%2F%2Fwww.outdoors.org&amp;data=02%7C01%7Cart.byram%40kone.com%7C9e1f00e77270475999c808d6a3e43811%7C2bb82c642eb143f78862fdc1d2333b50%7C0%7C0%7C636876598940425283&amp;sdata=bXU6MNct9TJBPE48dK2Tg0ODyyAJ2zO661JzQcJoPYE%3D&amp;reserved=0" rel="noopener nofollow" target="_blank">www.outdoors.org</a> Starting April 2nd, 2X per week, Debbie will be leading a youth running program in Bolton supported by the Shenipsit Striders. Attached is the application form. <a href="https://emea01.safelinks.protection.outlook.com/?url=http%3A%2F%2Fwww.shenipsitstriders.org&amp;data=02%7C01%7Cart.byram%40kone.com%7C9e1f00e77270475999c808d6a3e43811%7C2bb82c642eb143f78862fdc1d2333b50%7C0%7C0%7C636876598940425283&amp;sdata=8vCYhAjplr5Ta8Ps3snceILkxkEBtoN2GGPOfZBKspA%3D&amp;reserved=0" rel="noopener nofollow" target="_blank">www.shenipsitstriders.org</a> Shenipsit Striders: <a href="https://www.facebook.com/groups/shenipsitstriders" rel="nofollow" target="_blank">https://www.facebook.com/groups/shenipsitstriders</a> Shenipsit Striders Events: <a href="https://www.facebook.com/ShenipsitStridersEvents" rel="nofollow" target="_blank">https://www.facebook.com/ShenipsitStridersEvents</a> Support Cultra with a small Monthly Patreon: <a href="https://www.patreon.com/CultraTrailRunning" rel="nofollow" target="_blank">https://www.patreon.com/CultraTrailRunning</a> PayPal Donation link: <a href="https://www.paypal.me/Cultra?ppid=PPC000628&amp;cnac=US&amp;rsta=en_US(en_US)&amp;cust=ZMWTZVF29KS9W&amp;unptid=e645f6e2-3c9b-11e9-8697-441ea14dde40&amp;t=&amp;cal=93be394364bc2&amp;calc=93be394364bc2&amp;calf=93be394364bc2&amp;unp_tpcid=ppme-social-user-profile-created&amp;page=main:email&amp;pgrp=" rel="nofollow" target="_blank"> Paypal.me.Cultra</a> Twitter: <a href="https://twitter.com/blueblazerunner" rel="nofollow" target="_blank">https://twitter.com/blueblazerunner</a> Instagram:<a href="https://www.instagram.com/cultratrailrunning/" rel="nofollow" target="_blank">https://www.instagram.com/cultratrailrunning/</a> Facebook:  <a href="%20https:/www.facebook.com/CultraTrailRunning/-R&amp;eid=ARAvGAIpGFU6At4y7HqUd_Heqx5OaCT4rtQPiEHvQNuB0aDaF8juSY9Db3ihSqbqgmMgwz2GFQLpMVps" rel="nofollow" target="_blank"> https://www.facebook.com/CultraTrailRunning/-R&amp;eid=ARAvGAIpGFU6At4y7HqUd_Heqx5OaCT4rtQPiEHvQNuB0aDaF8juSY9Db3ihSqbqgmMgwz2GFQLpMVps</a>

Episode 13: Debbie Livingston Ultra Mind Body and Planet

Joining the Cultra today is our special guest Brian Vanderheiden.  No not Brian Roccapriore, he’s not that Brian. The language used in most of our shows is as explicit and as raw as the trails we run on, so don’t listen to this with your kids, and if that stuff offends you too much, this is definitely not the episode for you. Brian Vanderheiden is a really great guy who has breathed new life into the trail running scene in South West Connecticut and New York. He has run some of the toughest races in New York, and serves as a race director for the many great trail races that his company Steep Endurance puts on in conjunction with his racing team, and coaching services.    We get a chance to hear the details of Steep Endurance’s upcoming races, including Mountain Lakes Backyard Ultra, a last man Standing race where you will have a chance to earn a spot in Laz’s Big’s Backyard.  Time flies for us in this longer than usual episode as we also discuss a few more Facebook grievances and give you our thoughts on the trend of attacking race directors for their decisions.  Learn about coaching services, upcoming races, and the Steep Endurance Racing Team with Brian Vanderheiden:  https://www.steependurance.com/  Instagram  https://www.instagram.com/steependurance/ Steep Endurance on Face Book  https://www.facebook.com/steependurance/ Please support Cultra Trail Running Podcast  Help suppport  Cutra Trail Running through a small monthly Patreon donation:  https://www.patreon.com/CultraTrailRunning  Contact Cultra Via Twitter: https://twitter.com/blueblazerunner  Instagram: https://www.instagram.com/cultratrailrunning/  Facebook:  https://www.facebook.com/CultraTrailRunning/-R&amp;eid=ARAvGAIpGFU6At4y7HqUd_Heqx5OaCT4rtQPiEHvQNuB0aDaF8juSY9Db3ihSqbqgmMgwz2GFQLpMVps 

Joining the Cultra today is our special guest Brian Vanderheiden.  No not Brian Roccapriore, he’s not that Brian. The language used in most of our shows is as explicit and as raw as the trails we run on, so don’t listen to this with your kids, and if that stuff offends you too much, this is definitely not the episode for you. Brian Vanderheiden is a really great guy who has breathed new life into the trail running scene in South West Connecticut and New York. He has run some of the toughest races in New York, and serves as a race director for the many great trail races that his company Steep Endurance puts on in conjunction with his racing team, and coaching services.    We get a chance to hear the details of Steep Endurance’s upcoming races, including Mountain Lakes Backyard Ultra, a last man Standing race where you will have a chance to earn a spot in Laz’s Big’s Backyard.  Time flies for us in this longer than usual episode as we also discuss a few more Facebook grievances and give you our thoughts on the trend of attacking race directors for their decisions.  Learn about coaching services, upcoming races, and the Steep Endurance Racing Team with Brian Vanderheiden:  <a href="https://www.steependurance.com/" rel="nofollow" target="_blank">https://www.steependurance.com/</a> Instagram  <a href="https://www.instagram.com/steependurance/" rel="nofollow" target="_blank">https://www.instagram.com/steependurance/</a> Steep Endurance on Face Book  <a href="https://www.facebook.com/steependurance/" rel="nofollow" target="_blank">https://www.facebook.com/steependurance/</a> Please support Cultra Trail Running Podcast  Help suppport  Cutra Trail Running through a small monthly Patreon donation:  <a href="https://www.patreon.com/CultraTrailRunning" rel="nofollow" target="_blank">https://www.patreon.com/CultraTrailRunning</a> Contact Cultra Via Twitter: <a href="https://twitter.com/blueblazerunner" rel="nofollow" target="_blank">https://twitter.com/blueblazerunner</a> Instagram: <a href="https://www.instagram.com/cultratrailrunning/" rel="nofollow" target="_blank">https://www.instagram.com/cultratrailrunning/</a> Facebook:  <a href="https://www.facebook.com/CultraTrailRunning/-R&amp;eid=ARAvGAIpGFU6At4y7HqUd_Heqx5OaCT4rtQPiEHvQNuB0aDaF8juSY9Db3ihSqbqgmMgwz2GFQLpMVps" rel="nofollow" target="_blank">https://www.facebook.com/CultraTrailRunning/-R&amp;eid=ARAvGAIpGFU6At4y7HqUd_Heqx5OaCT4rtQPiEHvQNuB0aDaF8juSY9Db3ihSqbqgmMgwz2GFQLpMVps</a>

Episode 7: Long and Steep with the other Brian

Jeff Grant

We have local speedster Jeff Grant (and his even faster wife Mary-Louise Timmermans) checking in with us via Zoom to talk about all the FKTs they've bagged recently plus Becky getting awkward, yes- Fred's still running every day and Art being Art. Jimmy says something mildly controversial, starts a fire with his words. It's largely a Patreon shout out episode, takes us literally an hour to get through that and we announce the winner of the Week Three CULTRA Social Distance Challenge (it's Koby Nelson). We dive deep into the Quarantine Backyard Ultra and the results, Mike Wardian rules. We find out Michael J. Fox, like Jeff and ML, is actually CANADIAN. Travesty. Make America Canada Again. Jimmy reveals a possible FKT attempt he's going for this weekend and then we interview Jeff about his interesting life and how running fits into that.  Visit our friends Trails Collective on YouTube: https://www.youtube.com/channel/UCzWP_-AFQ9n7G-1maql3Ryg   We’re on Spotify! https://open.spotify.com/show/44etXyR0WbJtmKRKrP7V6M   We’re on iTunes!  https://podcasts.apple.com/us/podcast/cultra-trail-running/id1446356779   Please support Cultra Trail Running Podcast Patreon: https://www.patreon.com/CultraTrailRunning Strava: https://www.strava.com/clubs/CULTRA Twitter: https://twitter.com/blueblazerunner Instagram: https://www.instagram.com/cultratrailrunning/ Facebook: https://www.facebook.com/CultraTrailRunning/ Call the Karaoke Line at 203-DOG GENT   Intro Guitar by Nick, Vocals Jack Byram, and beats Jack Sevigny beatstars.com/sev_beats

We have local speedster Jeff Grant (and his even faster wife Mary-Louise Timmermans) checking in with us via Zoom to talk about all the FKTs they've bagged recently plus Becky getting awkward, yes- Fred's still running every day and Art being Art. Jimmy says something mildly controversial, starts a fire with his words. It's largely a Patreon shout out episode, takes us literally an hour to get through that and we announce the winner of the Week Three CULTRA Social Distance Challenge (it's Koby Nelson). We dive deep into the Quarantine Backyard Ultra and the results, Mike Wardian rules. We find out Michael J. Fox, like Jeff and ML, is actually CANADIAN. Travesty. Make America Canada Again. Jimmy reveals a possible FKT attempt he's going for this weekend and then we interview Jeff about his interesting life and how running fits into that.  Visit our friends Trails Collective on YouTube: <a href="https://www.youtube.com/channel/UCzWP_-AFQ9n7G-1maql3Ryg" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCzWP_-AFQ9n7G-1maql3Ryg</a> We’re on Spotify! <a href="https://open.spotify.com/show/44etXyR0WbJtmKRKrP7V6M" rel="nofollow" target="_blank">https://open.spotify.com/show/44etXyR0WbJtmKRKrP7V6M</a> We’re on iTunes! <a href="https://podcasts.apple.com/us/podcast/cultra-trail-running/id1446356779" rel="nofollow" target="_blank"> https://podcasts.apple.com/us/podcast/cultra-trail-running/id1446356779</a> Please support Cultra Trail Running Podcast Patreon: <a href="https://www.patreon.com/CultraTrailRunning" rel="nofollow" target="_blank">https://www.patreon.com/CultraTrailRunning</a> Strava: <a href="https://www.strava.com/clubs/CULTRA" rel="nofollow" target="_blank">https://www.strava.com/clubs/CULTRA</a> Twitter: <a href="https://twitter.com/blueblazerunner" rel="nofollow" target="_blank">https://twitter.com/blueblazerunner</a> Instagram: <a href="https://www.instagram.com/cultratrailrunning/" rel="nofollow" target="_blank">https://www.instagram.com/cultratrailrunning/</a> Facebook: <a href="https://www.facebook.com/CultraTrailRunning/" rel="nofollow" target="_blank">https://www.facebook.com/CultraTrailRunning/</a> Call the Karaoke Line at 203-DOG GENT Intro Guitar by Nick, Vocals Jack Byram, and beats Jack Sevigny <a href="http://beatstars.com/sev_beats" rel="nofollow" target="_blank">beatstars.com/sev_beats</a>

70: Canadian Trail Fishing with Jeff Grant

No guests tonight, just raw unfiltered Cultra Crew right to the dome! Hundo, B-Roc, AFB, Jimmy Mac and Evil Becky deliver one of the worst shows in recent memory. “Arguably our worst show to date” says Art Byram in disgust after the show. “Two thumbs down” says Canadian Trail Fishing Magazine. Look, if you like shows that go off topic a lot, have no point and shit audio, we are the best podcast in North America then. I mean, we’re just five people that love laughing at our own jokes, and let me tell you we do that for 94% of the show, and for the other 16% we’re basically having technical difficulties. That’s right we give 110% every night for you even though that’s mathematically impossible. We do manage to go into the age old battle of bladders versus bottles which is promptly derailed when Jimmy gives some really shitty hydration advice. Or maybe it’s good, who knows? If there’s anything I’ve ever learned, one size does not fit all in this sport. “Am I the only one who likes the irreverent shows with just us?” asks Brian Roccapriore, to which Becky Burke replied “I like the episodes with just us too but yes it was all over the place” so there people. Even we don’t like us all that much... Connecticut Sports and Fitness: https://connecticutsportsandfitness.com/ The Pachaug Trail Runs: https://ultrasignup.com/register.aspx?did=67953 Dr. Sean Bearden's Science of Ultra: https://www.scienceofultra.com/ Please support Cultra Trail Running Podcast Patreon: https://www.patreon.com/CultraTrailRunning Strava: https://www.strava.com/clubs/CULTRA Twitter: https://twitter.com/blueblazerunner Instagram: https://www.instagram.com/cultratrailrunning/ Facebook: https://www.facebook.com/CultraTrailRunning/ Call the Karaoke Line at 203-DOG GENT   Intro Guitar by Nick, Vocals Jack Byram, and beats Jack Sevigny beatstars.com/sev_beats

No guests tonight, just raw unfiltered Cultra Crew right to the dome! Hundo, B-Roc, AFB, Jimmy Mac and Evil Becky deliver one of the worst shows in recent memory. “Arguably our worst show to date” says Art Byram in disgust after the show. “Two thumbs down” says Canadian Trail Fishing Magazine. Look, if you like shows that go off topic a lot, have no point and shit audio, we are the best podcast in North America then. I mean, we’re just five people that love laughing at our own jokes, and let me tell you we do that for 94% of the show, and for the other 16% we’re basically having technical difficulties. That’s right we give 110% every night for you even though that’s mathematically impossible. We do manage to go into the age old battle of bladders versus bottles which is promptly derailed when Jimmy gives some really shitty hydration advice. Or maybe it’s good, who knows? If there’s anything I’ve ever learned, one size does not fit all in this sport. “Am I the only one who likes the irreverent shows with just us?” asks Brian Roccapriore, to which Becky Burke replied “I like the episodes with just us too but yes it was all over the place” so there people. Even we don’t like us all that much... Connecticut Sports and Fitness: <a href="https://connecticutsportsandfitness.com/" rel="nofollow" target="_blank">https://connecticutsportsandfitness.com/</a> The Pachaug Trail Runs: <a href="https://ultrasignup.com/register.aspx?did=67953" rel="nofollow" target="_blank">https://ultrasignup.com/register.aspx?did=67953</a> Dr. Sean Bearden's Science of Ultra: <a href="https://www.scienceofultra.com/" rel="nofollow" target="_blank">https://www.scienceofultra.com/</a> Please support Cultra Trail Running Podcast Patreon: <a href="https://www.patreon.com/CultraTrailRunning" rel="nofollow" target="_blank">https://www.patreon.com/CultraTrailRunning</a> Strava: <a href="https://www.strava.com/clubs/CULTRA" rel="nofollow" target="_blank">https://www.strava.com/clubs/CULTRA</a> Twitter: <a href="https://twitter.com/blueblazerunner" rel="nofollow" target="_blank">https://twitter.com/blueblazerunner</a> Instagram: <a href="https://www.instagram.com/cultratrailrunning/" rel="nofollow" target="_blank">https://www.instagram.com/cultratrailrunning/</a> Facebook: <a href="https://www.facebook.com/CultraTrailRunning/" rel="nofollow" target="_blank">https://www.facebook.com/CultraTrailRunning/</a> Call the Karaoke Line at 203-DOG GENT Intro Guitar by Nick, Vocals Jack Byram, and beats Jack Sevigny <a href="http://beatstars.com/sev_beats" rel="nofollow" target="_blank">beatstars.com/sev_beats</a>

Episode 33: Cult Rat Rail Running

Hey kids, have you ever wondered what it might be like to have your significant other pace and crew you for your first hundred? Buckle up, because this is that episode! We welcome the outstanding former (and/or current) ass-kicking OCR husband and wife team of Geoff and Jamie Miller into the CULTRA Studios to recount their harrowing ordeal of Geoff’s first #hundo down at Yeti 100 in Virginia last week. Cue the “it’s a very special episode” here and in come the strings and sappy music-- no, actually none of that. The Millers are very matter of fact about what went down and what it took to get Geoff across the line and it’s a great tale of triumph over adversity aka why the fuck does anyone do this stupid sport? Geoff’s blog: http://geoffreyjmiller.blogspot.com/ Jamie’s FKT page: https://fastestknowntime.com/athlete/jamie-miller Connecticut Sports and Fitness is hosting us for another CULTRA LIVE! on October 15th: https://www.facebook.com/events/2916050958424797/   We’re on Spotify! https://open.spotify.com/show/44etXyR0WbJtmKRKrP7V6M We’re on iTunes!  https://podcasts.apple.com/us/podcast/cultra-trail-running/id1446356779   Please support Cultra Trail Running Podcast Patreon: https://www.patreon.com/CultraTrailRunning Strava: https://www.strava.com/clubs/CULTRA Twitter: https://twitter.com/blueblazerunner Instagram: https://www.instagram.com/cultratrailrunning/ Facebook: https://www.facebook.com/CultraTrailRunning/ Call the Karaoke Line at 203-DOG GENT   Intro Guitar by Nick, Vocals Jack Byram, and beats Jack Sevigny beatstars.com/sev_beats

Hey kids, have you ever wondered what it might be like to have your significant other pace and crew you for your first hundred? Buckle up, because this is that episode! We welcome the outstanding former (and/or current) ass-kicking OCR husband and wife team of Geoff and Jamie Miller into the CULTRA Studios to recount their harrowing ordeal of Geoff’s first #hundo down at Yeti 100 in Virginia last week. Cue the “it’s a very special episode” here and in come the strings and sappy music-- no, actually none of that. The Millers are very matter of fact about what went down and what it took to get Geoff across the line and it’s a great tale of triumph over adversity aka why the fuck does anyone do this stupid sport? Geoff’s blog: <a href="http://geoffreyjmiller.blogspot.com/" rel="nofollow" target="_blank">http://geoffreyjmiller.blogspot.com/</a> Jamie’s FKT page: <a href="https://fastestknowntime.com/athlete/jamie-miller" rel="nofollow" target="_blank">https://fastestknowntime.com/athlete/jamie-miller</a> Connecticut Sports and Fitness is hosting us for another CULTRA LIVE! on October 15th: <a href="https://www.facebook.com/events/2916050958424797/" rel="nofollow" target="_blank">https://www.facebook.com/events/2916050958424797/</a> We’re on Spotify! <a href="https://open.spotify.com/show/44etXyR0WbJtmKRKrP7V6M" rel="nofollow" target="_blank">https://open.spotify.com/show/44etXyR0WbJtmKRKrP7V6M</a> We’re on iTunes! <a href="https://podcasts.apple.com/us/podcast/cultra-trail-running/id1446356779" rel="nofollow" target="_blank"> https://podcasts.apple.com/us/podcast/cultra-trail-running/id1446356779</a> Please support Cultra Trail Running Podcast Patreon: <a href="https://www.patreon.com/CultraTrailRunning" rel="nofollow" target="_blank">https://www.patreon.com/CultraTrailRunning</a> Strava: <a href="https://www.strava.com/clubs/CULTRA" rel="nofollow" target="_blank">https://www.strava.com/clubs/CULTRA</a> Twitter: <a href="https://twitter.com/blueblazerunner" rel="nofollow" target="_blank">https://twitter.com/blueblazerunner</a> Instagram: <a href="https://www.instagram.com/cultratrailrunning/" rel="nofollow" target="_blank">https://www.instagram.com/cultratrailrunning/</a> Facebook: <a href="https://www.facebook.com/CultraTrailRunning/" rel="nofollow" target="_blank">https://www.facebook.com/CultraTrailRunning/</a> Call the Karaoke Line at 203-DOG GENT Intro Guitar by Nick, Vocals Jack Byram, and beats Jack Sevigny <a href="http://beatstars.com/sev_beats" rel="nofollow" target="_blank">beatstars.com/sev_beats</a>

Episode 42: Miller Time

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Best Episodes on Practical Philosophy & How To Live

The best self improvement podcast episodes. From improving productivity, to finding purpose in your life to what constitutes freedom, this topic is on anything and everything that can help people to improve their lives. Add episodes you're interested into your queue below!