Ranked #1
(Revisited) #48: Leaving Behind the Drama of Disordered Eating with Dr. Colleen Reichmann
(Revisited) #48: Leaving Behind the Drama of Disordered Eating with Dr. Colleen Reichmann
I loved recording this episode, and I adore Colleen. She is doing such important work in the eating disorder field. For... Read more
14 Aug 2023
•
1hr 10mins
Ranked #2
(Revisited) #46: The Messiness of Body Acceptance & Unlearning Negative Beliefs with Kristina Bruce
(Revisited) #46: The Messiness of Body Acceptance & Unlearning Negative Beliefs with Kristina Bruce
For the month of August, I'll be taking a bit of time reset, rest, and reflect on this season of the pod before kicking ... Read more
7 Aug 2023
•
1hr 8mins
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#81: How Do We Feel About Fitness Trackers?
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Whether you call them smart watches, wearables (as Jeb informs us), fitness trackers, or something else...these gadgets ... Read more
31 Jul 2023
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#80: The Fatal Flaws of Fitness Culture with Jonny Landels
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#79: Partnership & Values in Healing from Diet Culture with Lauren Cadillac, RD @feelgooddietitian
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#78: Over-Exercising, Orthorexia, and the Mental Toll of Restriction
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We're back with another episode in our Untold Stories series. That's what these client interviews feel like -- stories f... Read more
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#77: Can We Be "Addicted" To Sugar? (Revisited)
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Today, we're getting into what's on my plate (and, briefly, Jeb's!). From food, to a big move happening in our life, to ... Read more
26 Jun 2023
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#75: Can Intentional Weight-Loss & ED Recovery Coexist? [+ The NEDA ChatBot] with Sharon Maxwell
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#74: Healing When Your Partner Is Still Paleo
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Today we're exploring a really common (and very hard) situation through the lens of a listener question: When you're hea... Read more
12 Jun 2023
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39mins
