Cover image of Pure Nurture Pregnancy and Birth

Pure Nurture Pregnancy and Birth

New, expectant or aspiring mama? You’ve come to the right place. Learn from holistic health experts—and moms like you—about the importance and how-tos of self-care in a mind-body approach to pregnancy... Read more

Ranked #1

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Real food for pregnancy with Lily Nichols

Real food for pregnancy with Lily Nichols

Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion ... Read more

30 Jul 2019

34mins

Ranked #2

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How to Have a Luxurious Pregnancy with HeHe Stewart

How to Have a Luxurious Pregnancy with HeHe Stewart

Tranquility by HeHe is a Maternity Concierge, Doula, and Birthing Service in the Boston area. Their mission is to provid... Read more

10 Mar 2020

26mins

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Ranked #3

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Myths & Misconceptions about Fertility and Trying to Conceive with Lindsay Meisel

Myths & Misconceptions about Fertility and Trying to Conceive with Lindsay Meisel

Meet Lindsay Meisel, Chief Science Editor at Ava Fertility Tracker, a bracelet using new technology to detect a woman’s... Read more

31 Dec 2019

31mins

Ranked #4

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A Minimalist Approach to Pregnancy + Postpartum with Diane Boden

A Minimalist Approach to Pregnancy + Postpartum with Diane Boden

Diane Boden is the host of the Minimalist Moms Podcast. In this episode, Diane shares how we can take a more simplified ... Read more

18 Jun 2019

27mins

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Ranked #5

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Preparing your pelvic floor and core for birth with Anita Lambert

Preparing your pelvic floor and core for birth with Anita Lambert

Anita Lambert is the owner of Holistic Health Physiotherapy and a Registered Pelvic Health and Orthopaedic Physiotherapi... Read more

9 Jul 2019

30mins

Ranked #6

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COVID 19, Pregnancy, Birth, and Breastfeeding with Aviva Romm, MD

COVID 19, Pregnancy, Birth, and Breastfeeding with Aviva Romm, MD

Dr. Aviva Romm is a midwife, herbalist, and Yale-trained MD, Board Certified in Family Medicine with Obstetrics, who has... Read more

13 Mar 2020

34mins

Ranked #7

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Trimester Zero with Kristy Goodman

Trimester Zero with Kristy Goodman

Kristy Goodman is the Co-Founder and CEO of PreConception Inc., an online service that provides direct-to-consumer preco... Read more

17 Dec 2019

26mins

Ranked #8

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5 Questions You MUST Ask Before Birth with Deb Flashenberg

5 Questions You MUST Ask Before Birth with Deb Flashenberg

Deb Flashenberg is the founder and director of the Prenatal Yoga Center in NYC. She is a yoga teacher, labor support dou... Read more

21 May 2019

30mins

Ranked #9

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The Whole30® and Whole Mamas Club with Stephanie Greunke

The Whole30® and Whole Mamas Club with Stephanie Greunke

Stephanie Greunke, MS, RDN, PMH-C, CPT, is a registered dietitian, pre & postnatal corrective exercise specialist, c... Read more

26 Mar 2019

27mins

Ranked #10

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Birth without Fear with January Harshe

Birth without Fear with January Harshe

Birth Without Fear began with a simple passion to let women know they have choices in childbirth. It evolved into a corn... Read more

2 Apr 2019

25mins

Ranked #11

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Get in the Flo with Alisa Vitti

Get in the Flo with Alisa Vitti

Alisa made history on the Dr. Oz Show when she discussed menstruation on national TV. She showed them how to ‘read’ your... Read more

25 Feb 2020

27mins

Ranked #12

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Encore Series Episode 3: Pelvic Floor Health

Encore Series Episode 3: Pelvic Floor Health

Welcome to the Summer Encore Series of the Pure Nurture Podcast where you’ll find a themed mashup of our most listened t... Read more

26 Aug 2019

52mins

Ranked #13

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Baby Astrology: What the stars say about your child's personality

Baby Astrology: What the stars say about your child's personality

Tracey L. Rogers is an Activist, professional Astrologer, and certified Life Coach serving clients throughout the DMV, n... Read more

14 Jan 2020

27mins

Ranked #14

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Montessori Method—Giving Kids the Chance to Thrive with Jeanne-Marie Paynel

Montessori Method—Giving Kids the Chance to Thrive with Jeanne-Marie Paynel

Jeanne-Marie Paynel, founder and CEO of Voila Montessori, is a Parenting Mentor and Home Consultant. Her mission is to h... Read more

19 Nov 2019

29mins

Ranked #15

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Conscious Conception and Pregnancy with Kiersten Markham

Conscious Conception and Pregnancy with Kiersten Markham

Kiersten Markham is a Pre- & Perinatal Educator, birth doula, and practices Biodynamic Craniosacral Therapy. She tru... Read more

9 Apr 2019

30mins

Ranked #16

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Your Body During Breastfeeding with Courtney Hasseman, CNM

Your Body During Breastfeeding with Courtney Hasseman, CNM

Courtney Hasseman is a Certified Nurse-Midwife, Nurse Practitioner, and Functional Nutritionist who provides integrative... Read more

28 May 2019

23mins

Ranked #17

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Postpartum healing with Catherine Middlebrooks

Postpartum healing with Catherine Middlebrooks

31 Mar 2020

26mins

Ranked #18

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Reclaiming your power, pregnancy, and birth with Dr. Kelly Brogan

Reclaiming your power, pregnancy, and birth with Dr. Kelly Brogan

Kelly Brogan, M.D., is a holistic health psychiatrist, author of the New York Times bestselling book, A Mind of Your Own... Read more

10 Dec 2019

35mins

Ranked #19

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Orgasmic Birth with Debra Pascali-Bonaro

Orgasmic Birth with Debra Pascali-Bonaro

Founder & President of Pain to Power Childbirth online classes, Director of the award-winning documentary Orgasmic B... Read more

4 Jun 2019

30mins

Ranked #20

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Using your intuition to improve your pregnancy and birth experience with Adriana Lozada

Using your intuition to improve your pregnancy and birth experience with Adriana Lozada

"You breathe. You blink. You digest. You don’t tell your body to do those things... Your body will know how to give birt... Read more

16 Apr 2019

34mins

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