Catherine Middlebrooks
17 Podcast Episodes
Postpartum healing with Catherine Middlebrooks
Postpartum healing with Catherine Middlebrooks
31 Mar 2020
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26mins
Healing Your Mom Body with Catherine Middlebrooks
Healing Your Mom Body with Catherine Middlebrooks
As moms, we often force ourselves to do activities that would serve our fitness goals-- or we go back to hating ourselve... Read more
21 Jan 2020
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28mins
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Ep. 116: Heal your Core with Yoga with Catherine Middlebrooks
Ep. 116: Heal your Core with Yoga with Catherine Middlebrooks
I have JUST the thing for you pregnant and postpartum mothers… In this podcast I interview Catherine Middlebrooks. She g... Read more
7 Jan 2020
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48mins
Episode 244: Yoga, Power, & Life in an RV with Catherine Middlebrooks
Episode 244: Yoga, Power, & Life in an RV with Catherine Middlebrooks
On Episode 244 of the Mama Bear Dares Podcast, Tesi sits down with Catherine Middlebrooks to discuss yoga, life in an RV... Read more
2 Dec 2019
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1hr 9mins
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132: Yoga for Busy Moms with Catherine Middlebrooks
132: Yoga for Busy Moms with Catherine Middlebrooks
Hey, Beautiful!! I want to introduce you to the gorgeous Catherine Middlebrooks! Catherine is the founder of BRB Yoga an... Read more
15 Dec 2018
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22mins
Leakage & Pelvic Floor Probs After Baby w/ Catherine Middlebrooks
Leakage & Pelvic Floor Probs After Baby w/ Catherine Middlebrooks
Motherhood gives us so many little special gifts lol. For most of the mamas listening you can relate to trying not to we... Read more
7 Nov 2018
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37mins
Ep 073 Honoring your body, your spirit and your life w/ Catherine Middlebrooks
Ep 073 Honoring your body, your spirit and your life w/ Catherine Middlebrooks
Pregnancy and motherhood can do a number on our bodies and spirits, much of which is unexpected. It can feel scary which... Read more
23 Oct 2018
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41mins
How to Strengthen and Tone your Pelvic Floor after baby with Catherine Middlebrooks
How to Strengthen and Tone your Pelvic Floor after baby with Catherine Middlebrooks
We all know that having a baby changes your body, but we don't always realize that what we do AFTER childbirth can affec... Read more
16 Jul 2018
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33mins
Episode 247: Postpartum Yoga and Rebuilding Your Core with Catherine Middlebrooks
Episode 247: Postpartum Yoga and Rebuilding Your Core with Catherine Middlebrooks
Today I’m chatting with Catherine Middlebrooks, founder of the website brbyoga.com. This yoga system is designed for pos... Read more
29 Jun 2018
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Want to Travel the Country in an RV While Making Money Online and Raising Your Kids? See How Catherine Middlebrooks Does it!
Want to Travel the Country in an RV While Making Money Online and Raising Your Kids? See How Catherine Middlebrooks Does it!
Meet Catherine Catherine Middlebrooks is a yoga teacher, postpartum corrective exercise specialist, wife, Mom and the fo... Read more
25 Jun 2018
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38mins
