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Overcoming Emotional Eating

Eating with stress, boredom, fear, loneliness, worry, anxiety or happiness are all ways we define emotional eating. The American Psychological Association reports that almost 40% of people have eaten ... Read more

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The Radical Impact of Inflammation

The Radical Impact of Inflammation

In this episode of OVERCOMING Emotional Eating, Wendi talks more about inflammation, how its impact is underreported in... Read more

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The Connection Between the Loneliness, Connection and Eating and How to Change It

The Connection Between the Loneliness, Connection and Eating and How to Change It

In this episode of OVERCOMING Emotional Eating, Wendi talks about how our connection with ourselves and other people is... Read more

25 May 2023

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