Katie Bramlett

10 Podcast Episodes

Ep. 273 - On A Mission To Change The Narrative Around Toxic Weight Loss Culture with Katie Bramlett

Ep. 273 - On A Mission To Change The Narrative Around Toxic Weight Loss Culture with Katie Bramlett

In this episode I chat with Katie Bramlett, co founder of WeShape. She ran multiple Digital Fitness companies (two made ... Read more

11 Aug 2023

37mins

How to Opt Out of Diet Culture with Katie Bramlett from WeShape

How to Opt Out of Diet Culture with Katie Bramlett from WeShape

In this episode, Mike is joined by Katie Bramlett from WeShape to discuss the process for opting out of diet culture. Ka... Read more

19 Jul 2023

46mins

Episode 068: Beyond the Boundaries of Traditional Fitness and Wellness w/ Katie Bramlett

Episode 068: Beyond the Boundaries of Traditional Fitness and Wellness w/ Katie Bramlett

Welcome WeShape Co-Founder Katie Bramlett to The Whole View! Stacy and Katie discuss toxic weight-loss culture, radical ... Read more

7 Jul 2023

1hr 9mins

Examining Toxic Diet Culture with Katie Bramlett

Examining Toxic Diet Culture with Katie Bramlett

If you’re listening to this, chances are you are interested in changing your body. Perhaps you want to shed a few pounds... Read more

21 Jun 2023

59mins

Most Popular

WeShape: Bringing Self-love and Emotional Intelligence to Fitness with Katie Bramlett

WeShape: Bringing Self-love and Emotional Intelligence to Fitness with Katie Bramlett

WeShape: Bringing Self-love and Emotional Intelligence to Fitness with Katie BramlettIn this episode, I speak with Katie... Read more

14 Jun 2023

50mins

From Six Pack Abs and Weight Loss, to Movement and Mental Wellbeing, with Katie Bramlett (WeShape)

From Six Pack Abs and Weight Loss, to Movement and Mental Wellbeing, with Katie Bramlett (WeShape)

Today I’m talking to Katie Bramlett. Katie and her husband started WeShape – a movement-based fitness product, inspired ... Read more

22 Apr 2023

41mins

Breaking toxic weight-loss culture from the inside out with Katie Bramlett

Breaking toxic weight-loss culture from the inside out with Katie Bramlett

Katie Bramlett started WeShape with the intention of advocating for women to stop focusing on the number on the scale an... Read more

10 Apr 2023

53mins

A Different Direction: An Interview with Katie Bramlett from WeShape

A Different Direction: An Interview with Katie Bramlett from WeShape

More About Katie BramlettKatie Bramlett started WeShape with the intention of advocating for people to stop focusing on ... Read more

30 Mar 2023

28mins

Ep 493: Unsubscribe From the Scale Dictating Your Worth with Katie Bramlett

Ep 493: Unsubscribe From the Scale Dictating Your Worth with Katie Bramlett

Have you been struggling with the number on the scale? We’re learning how to ignore that number and tune into our bodie... Read more

15 Mar 2023

43mins

Toxic Weight-Loss Culture vs. Appreciation & Connection - Katie Bramlett (ep. 820)

Toxic Weight-Loss Culture vs. Appreciation & Connection - Katie Bramlett (ep. 820)

Katie Bramlett our guest for this episode is the co-founder of WeShape and she's fierce advocate for bringing awareness ... Read more

9 Jan 2023

23mins

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