10 Podcast Episodes
Ep. 273 - On A Mission To Change The Narrative Around Toxic Weight Loss Culture with Katie Bramlett
Ep. 273 - On A Mission To Change The Narrative Around Toxic Weight Loss Culture with Katie Bramlett
In this episode I chat with Katie Bramlett, co founder of WeShape. She ran multiple Digital Fitness companies (two made ... Read more
11 Aug 2023
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37mins
How to Opt Out of Diet Culture with Katie Bramlett from WeShape
How to Opt Out of Diet Culture with Katie Bramlett from WeShape
In this episode, Mike is joined by Katie Bramlett from WeShape to discuss the process for opting out of diet culture. Ka... Read more
19 Jul 2023
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46mins
Episode 068: Beyond the Boundaries of Traditional Fitness and Wellness w/ Katie Bramlett
Episode 068: Beyond the Boundaries of Traditional Fitness and Wellness w/ Katie Bramlett
Welcome WeShape Co-Founder Katie Bramlett to The Whole View! Stacy and Katie discuss toxic weight-loss culture, radical ... Read more
7 Jul 2023
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1hr 9mins
Examining Toxic Diet Culture with Katie Bramlett
Examining Toxic Diet Culture with Katie Bramlett
If you’re listening to this, chances are you are interested in changing your body. Perhaps you want to shed a few pounds... Read more
21 Jun 2023
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59mins
WeShape: Bringing Self-love and Emotional Intelligence to Fitness with Katie Bramlett
WeShape: Bringing Self-love and Emotional Intelligence to Fitness with Katie Bramlett
WeShape: Bringing Self-love and Emotional Intelligence to Fitness with Katie BramlettIn this episode, I speak with Katie... Read more
14 Jun 2023
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50mins
From Six Pack Abs and Weight Loss, to Movement and Mental Wellbeing, with Katie Bramlett (WeShape)
From Six Pack Abs and Weight Loss, to Movement and Mental Wellbeing, with Katie Bramlett (WeShape)
Today I’m talking to Katie Bramlett. Katie and her husband started WeShape – a movement-based fitness product, inspired ... Read more
22 Apr 2023
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41mins
Breaking toxic weight-loss culture from the inside out with Katie Bramlett
Breaking toxic weight-loss culture from the inside out with Katie Bramlett
Katie Bramlett started WeShape with the intention of advocating for women to stop focusing on the number on the scale an... Read more
10 Apr 2023
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53mins
A Different Direction: An Interview with Katie Bramlett from WeShape
A Different Direction: An Interview with Katie Bramlett from WeShape
More About Katie BramlettKatie Bramlett started WeShape with the intention of advocating for people to stop focusing on ... Read more
30 Mar 2023
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28mins
Ep 493: Unsubscribe From the Scale Dictating Your Worth with Katie Bramlett
Ep 493: Unsubscribe From the Scale Dictating Your Worth with Katie Bramlett
Have you been struggling with the number on the scale? We’re learning how to ignore that number and tune into our bodie... Read more
15 Mar 2023
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43mins
Toxic Weight-Loss Culture vs. Appreciation & Connection - Katie Bramlett (ep. 820)
Toxic Weight-Loss Culture vs. Appreciation & Connection - Katie Bramlett (ep. 820)
Katie Bramlett our guest for this episode is the co-founder of WeShape and she's fierce advocate for bringing awareness ... Read more
9 Jan 2023
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23mins