Best of Anxious Achiever: Pressure, Achievement, and Self-Compassion
Best of Anxious Achiever: Pressure, Achievement, and Self-Compassion
High achievers and those who struggle with mental health often find it hard to give themselves compassion. We revisit on... Read more
9 Aug 2023
•
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“I Could Work 16 Hours a Day and Not Have It Affect Me… I Thought”
“I Could Work 16 Hours a Day and Not Have It Affect Me… I Thought”
We don’t always immediately see the ways that anxiety, trauma, or institutional inequities show up for us - and our bodi... Read more
2 Aug 2023
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44mins
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