Resilience

If there is one quality that you must have right now it is resilience. Resilience is the ability to bounce back when you are knocked down. It's the art of getting back on your feet when your world has been completely rocked. In this episode I share simple tools that you can do every single day to flex that resilience muscle so that you can go beyond existing in survival mode and instead confidently deal with what's in front of us and thrive.   More tips from me on Instagram at @thechangeguru

If there is one quality that you must have right now it is resilience. Resilience is the ability to bounce back when you are knocked down. It's the art of getting back on your feet when your world has been completely rocked. In this episode I share simple tools that you can do every single day to flex that resilience muscle so that you can go beyond existing in survival mode and instead confidently deal with what's in front of us and thrive. More tips from me on Instagram at <a href="http://www.instagram.com/thechangeguru" rel="nofollow" target="_blank">@thechangeguru</a>

The Art of Resilience during COVID-19

In this episode I'm doing the Dry July Challenge - taking a month off alcohol. I do these types of challenges from time to time for various reasons but the bottom line for all the times I've done them is that they are excellent training to deal with challenge. In this episode I share my experience - it's been tough - and the various things I've done to make it more tolerable. Enjoy!

In this episode I'm doing the Dry July Challenge - taking a month off alcohol. I do these types of challenges from time to time for various reasons but the bottom line for all the times I've done them is that they are excellent training to deal with challenge. In this episode I share my experience - it's been tough - and the various things I've done to make it more tolerable. Enjoy!

#68 Toughen Up Baby! 

Hey! In this episode of The Change Guru Podcast I share the 10 things I've done that have helped me be symptom free at this final stage of my menopause adventure. Enjoy! PERSONAL PODCAST - Got a challenge going on? Need some personal inspiration? Let me create a podcast for you for $99US Send an email to thesuepaget at gmail dot com , request a personal podcast and I'll send you back an easy to fill out form so you can describe what's going on. Return it and I'll have something created for you within 72 hours. COACHING SESSION - Feeling blocked? Looking for purpose? Want change? I do one hour coaching sessions via Skype and FaceTime for $99US that will get to the heart of what you're seeking. All sessions include a followup email with resources and suggested next steps to lock the power of the session in. Shoot a message to thesuepaget at gmail dot com with time and day availability and I'll get back to you with options within 24 hours. 

Hey! In this episode of The Change Guru Podcast I share the 10 things I've done that have helped me be symptom free at this final stage of my menopause adventure. Enjoy! PERSONAL PODCAST - Got a challenge going on? Need some personal inspiration? Let me create a podcast for you for $99US Send an email to thesuepaget at gmail dot com , request a personal podcast and I'll send you back an easy to fill out form so you can describe what's going on. Return it and I'll have something created for you within 72 hours. COACHING SESSION - Feeling blocked? Looking for purpose? Want change? I do one hour coaching sessions via Skype and FaceTime for $99US that will get to the heart of what you're seeking. All sessions include a followup email with resources and suggested next steps to lock the power of the session in. Shoot a message to thesuepaget at gmail dot com with time and day availability and I'll get back to you with options within 24 hours.

#67 I've Changed

In this episode I share a life lesson I stumbled upon recently. It wouldn't have happened in my 20's, 30's or 40's so I have to accept that it truly has come from being older and accepting this fact.

In this episode I share a life lesson I stumbled upon recently. It wouldn't have happened in my 20's, 30's or 40's so I have to accept that it truly has come from being older and accepting this fact.

#66 A Surprise Gift of Getting Older

In this episode I share how I'm making my currently contrasty, extreme life feel normal and I pass along tips that I hope will show you the pleasure of this way of living, of feeling grounded - even during wild rides of life.

In this episode I share how I'm making my currently contrasty, extreme life feel normal and I pass along tips that I hope will show you the pleasure of this way of living, of feeling grounded - even during wild rides of life.

#65 You're Grounded! Find Stability During Life's Wild Rides

It's been a while since I've done a podcast and in this episode I share what's happened to me over the past six months. Hopefully there's something in here that will resonate with you. Instagram: @thechangeguru Facebook: imsusanpaget Twiter: @susan_paget Amazon:  Susan Paget YouTube: susanpagettv

It's been a while since I've done a podcast and in this episode I share what's happened to me over the past six months. Hopefully there's something in here that will resonate with you. Instagram: <a href="http://www.instagram.com/thechangeguru" rel="nofollow" target="_blank">@thechangeguru</a> Facebook: <a href="http://www.facebook.com/imsusanpaget" rel="nofollow" target="_blank">imsusanpaget</a> Twiter: <a href="http://www.twitter.com/susan_paget" rel="nofollow" target="_blank">@susan_paget</a> Amazon: <a href="https://www.amazon.com/default/e/B00I1RAHT8?redirectedFromKindleDbs=true" rel="nofollow" target="_blank"> Susan Paget</a> YouTube: <a href="http://www.youtube.com/susanpagettv" rel="nofollow" target="_blank">susanpagettv</a>

#64 The Right Things Happen In Their Right Time

For the final The Change Guru podcast of 2017, I talk about the five things that completely changed my life - for the better. I hope you enjoy.  As mentioned in the podcast, there are two upcoming ways to work with me: The Fresh Start Mastermind - A 6 Week Live and Online Inner Circle experience starting Dec 18. Sign up here: http://www.thechangeguru.net/freshstart/ New Year's Mini Retreat in Manly Beach, Australia - January 13. Come join me and yoga teacher Stephanie Moody for a day of yoga, personal development, delicious vegetarian food and more. PM me on Instagram or Facebook for details.  Big hugs and thanks for listening to my podcast this year! x Sue

For the final The Change Guru podcast of 2017, I talk about the five things that completely changed my life - for the better. I hope you enjoy.  As mentioned in the podcast, there are two upcoming ways to work with me: <a href="http://www.thechangeguru.net/freshstart/" rel="nofollow" target="_blank">The Fresh Start Mastermind</a> - A 6 Week Live and Online Inner Circle experience starting Dec 18. Sign up here: <a href="http://www.thechangeguru.net/freshstart/" rel="nofollow" target="_blank">http://www.thechangeguru.net/freshstart/</a> New Year's Mini Retreat in Manly Beach, Australia - January 13. Come join me and yoga teacher Stephanie Moody for a day of yoga, personal development, delicious vegetarian food and more. PM me on <a href="http://www.instagram.com/thechangeguru" rel="nofollow" target="_blank">Instagram</a> or <a href="http://www.facebook.com/imsusanpaget" rel="nofollow" target="_blank">Facebook</a> for details.  Big hugs and thanks for listening to my podcast this year! x Sue

#63 These 5 Things Changed My Life This Year

In this episode I share how I deal with thoughts that worry me. Follow me on FB Follow me on Instagram Visit my website

In this episode I share how I deal with thoughts that worry me. <a href="http://www.facebook.com/imsusanpaget" rel="nofollow" target="_blank">Follow me on FB</a> <a href="http://www.instagram.com/thechangeguru" rel="nofollow" target="_blank">Follow me on Instagram</a> <a href="http://www.thechangeguru.net" rel="nofollow" target="_blank">Visit my website</a>

#62 Worrying

In this episode, I talk about how I feel about ditching hair dye, three years since doing it and what I've learned about myself and from others.  Watch my Gray Hair Adventure YouTube videos  Follow me on Facebook Follow me on Instagram

In this episode, I talk about how I feel about ditching hair dye, three years since doing it and what I've learned about myself and from others. <a href="https://www.youtube.com/playlist?list=PLvYCvTjYUeAcSRu2CwVO67Zk3D59tYyLQ" rel="nofollow" target="_blank"> Watch my Gray Hair Adventure YouTube videos </a> <a href="http://www.facebook.com/thechangeguru.net" rel="nofollow" target="_blank">Follow me on Facebook</a> <a href="http://www.instagram.com/thechangeguru" rel="nofollow" target="_blank">Follow me on Instagram</a>

#61 Gray Hair Adventure - 3 Years Later

Follow me on Facebook Follow me on Instagram Visit my website

Follow me on <a href="http://www.facebook.com/thechangeguru.net" rel="nofollow" target="_blank">Facebook</a> Follow me on <a href="http://www.instagram.com/thechangeguru" rel="nofollow" target="_blank">Instagram</a> <a href="http://www.thechangeguru.net" rel="nofollow" target="_blank">Visit my website</a>

#60 A Meditation for Crazy Times

TCG 2.0 is a weekly podcast dedicated to making life after 40 great. Hosted by Susan Paget - a coach, author, vlogger and podcaster- conversations range from relationship and career advice to uncovering life's purpose. For show notes and more information go to http://www.thechangeguru.net

Good advice

we all go through changes

TCG 2.0 is a weekly podcast dedicated to making life after 40 great. Hosted by Susan Paget - a coach, author, vlogger and podcaster- conversations range from relationship and career advice to uncovering life's purpose. For show notes and more information go to <a href="http://www.thechangeguru.net" rel="nofollow" target="_blank">http://www.thechangeguru.net</a>

The Change Guru

In this week's ep, one of our listeners wants to know how to deal with cliques. If you're finding your friends have turned into "frenemies" at midlife, this podcast will give you some tools and insight that will turn things around. Get the full show notes here Want to support my podcasts? Need something nice for your skin? Here's a way to accomplish both missions! Go buy stuff at La Mav Organic Skin Science - http://www.lamav.com - Use the promo code:THECHANGEGURU on your first purchase and you receive $10 off and free worldwide shipping. It doesn't cost you anything extra, in fact, it costs you less and as an affiliate, La Mav rewards me with a little bit of green loving.  You can also support the podcast by: Subscribing and rating the podcast on iTunes - this one seriously helps get me higher in the rankings so people can actually find me.  Or by connecting with me (connection is important so I know I'm actually talking to someone!) Subscribe on YouTube - new videos on over 40 stuff every single week. Like on FB  - I put all the stuff you need to know here. Follow me on Twitter - One day I'll work out what I'm doing on Twiiter, perhaps give me ideas? Follow me on Instagram - I post more of my gray hair transition here...  Or by reading my books (and seriously, you'll love my books)  Be Your Own Change Guru: The Ultimate Women's Guide For Thriving At Midlife  - This chronicles my journey of working out that I needed to make bigtime change when I discovered I had hit perimenopause.  How To Find Your Purpose After 40: The Secret To Unlocking Your Unique Gift To The World - This one outlines a blueprint for finding your life purpose. If you ask questions like "WTH am I here?", this book will give you answers. 

In this week's ep, one of our listeners wants to know how to deal with cliques. If you're finding your friends have turned into "frenemies" at midlife, this podcast will give you some tools and insight that will turn things around. Get the full show notes <a href="how-to-deal-with-cliques-and-friendship-challenges-at-midlife" rel="nofollow" target="_blank">here</a> Want to support my podcasts? Need something nice for your skin? Here's a way to accomplish both missions! Go buy stuff at La Mav Organic Skin Science - <a href="http://www.lamav.com" rel="nofollow" target="_blank">http://www.lamav.com</a> - Use the promo code:THECHANGEGURU on your first purchase and you receive $10 off and free worldwide shipping. It doesn't cost you anything extra, in fact, it costs you less and as an affiliate, La Mav rewards me with a little bit of green loving.  You can also support the podcast by: <a href="https://itun.es/i6gp5jD" rel="nofollow" target="_blank">Subscribing and rating the podcast on iTunes</a> - this one seriously helps get me higher in the rankings so people can actually find me.  Or by connecting with me (connection is important so I know I'm actually talking to someone!) Subscribe on <a href="http;/www.youtube.com/susanpagettv" rel="nofollow" target="_blank">YouTube</a> - new videos on over 40 stuff every single week. Like on <a href="http://www.facebook.com/thechangeguru.net" rel="nofollow" target="_blank">FB </a> - I put all the stuff you need to know here. Follow me on <a href="http://www.twitter.com/The_Change_Guru" rel="nofollow" target="_blank">Twitter</a> - One day I'll work out what I'm doing on Twiiter, perhaps give me ideas? Follow me on <a href="http://www.instagram.com/thechangeguru" rel="nofollow" target="_blank">Instagram</a> - I post more of my gray hair transition here...  Or by reading my books (and seriously, you'll love my books) <a href="http://amzn.to/1u1E3OS" rel="nofollow" target="_blank">Be Your Own Change Guru: The Ultimate Women's Guide For Thriving At Midlife </a> - This chronicles my journey of working out that I needed to make bigtime change when I discovered I had hit perimenopause. <a href="http://amzn.to/1oNsx9f" rel="nofollow" target="_blank">How To Find Your Purpose After 40: The Secret To Unlocking Your Unique Gift To The World</a> - This one outlines a blueprint for finding your life purpose. If you ask questions like "WTH am I here?", this book will give you answers.

#11 How To Deal With Cliques And Friendship Challenges At Midlife

In this week's podcast I share my thoughts on how to have a happy, healthy sex life after 40. Get more info over on the show notes at: http://www.thechangeguru.net/a-lifetime-of-healthy-enjoyable-sex-2/

In this week's podcast I share my thoughts on how to have a happy, healthy sex life after 40. Get more info over on the show notes at: <a href="http://www.thechangeguru.net/a-lifetime-of-healthy-enjoyable-sex-2/" rel="nofollow" target="_blank">http://www.thechangeguru.net/a-lifetime-of-healthy-enjoyable-sex-2/</a>

#38 A Lifetime of Healthy, Enjoyable Sex

#40 Coping With Long Distance Relationships

In this week's episode I share my personal experience with meditation and explain why I think that at midlife, we're perfectly primed to get the most out of it. Get the full show notes here:http://www.thechangeguru.net/beginning-a-meditation-practice-at-midlife/ Want to support my podcasts? Need something nice for your skin? Here's a way to accomplish both missions! Go buy stuff at La Mav Organic Skin Science - http://www.lamav.com - Use the promo code:THECHANGEGURU on your first purchase and you receive $10 off and free worldwide shipping. It doesn't cost you anything extra, in fact, it costs you less and as an affiliate, La Mav rewards me with a little bit of green loving.  You can also support the podcast by:  Subscribing and rating the podcast on iTunes - this one seriously helps get me higher in the rankings so people can actually find me.   Or by connecting with me (connection is important so I know I'm actually talking to someone!) Subscribe on YouTube - new videos on over 40 stuff every single week. Like on FB  - I put all the stuff you need to know here. Follow me on Twitter - One day I'll work out what I'm doing on Twiiter, perhaps give me ideas? Follow me on Instagram - I post more of my gray hair transition here...  Or by reading my books (and seriously, you'll love my books)  Be Your Own Change Guru: The Ultimate Women's Guide For Thriving At Midlife  - This chronicles my journey of working out that I needed to make bigtime change when I discovered I had hit perimenopause.  How To Find Your Purpose After 40: The Secret To Unlocking Your Unique Gift To The World - This one outlines a blueprint for finding your life purpose. If you ask questions like "WTH am I here?", this book will give you answers. 

In this week's episode I share my personal experience with meditation and explain why I think that at midlife, we're perfectly primed to get the most out of it. Get the full show notes here:<a href="http://www.thechangeguru.net/beginning-a-meditation-practice-at-midlife/" rel="nofollow" target="_blank">http://www.thechangeguru.net/beginning-a-meditation-practice-at-midlife/</a> Want to support my podcasts? Need something nice for your skin? Here's a way to accomplish both missions! Go buy stuff at La Mav Organic Skin Science - <a href="http://www.lamav.com" rel="nofollow" target="_blank">http://www.lamav.com</a> - Use the promo code:THECHANGEGURU on your first purchase and you receive $10 off and free worldwide shipping. It doesn't cost you anything extra, in fact, it costs you less and as an affiliate, La Mav rewards me with a little bit of green loving.  You can also support the podcast by: <a href="https://itun.es/i6gp5jD" rel="nofollow" target="_blank">Subscribing and rating the podcast on iTunes</a> - this one seriously helps get me higher in the rankings so people can actually find me.   Or by connecting with me (connection is important so I know I'm actually talking to someone!) Subscribe on <a href="http;/www.youtube.com/susanpagettv" rel="nofollow" target="_blank">YouTube</a> - new videos on over 40 stuff every single week. Like on <a href="http://www.facebook.com/thechangeguru.net" rel="nofollow" target="_blank">FB </a> - I put all the stuff you need to know here. Follow me on <a href="http://www.twitter.com/The_Change_Guru" rel="nofollow" target="_blank">Twitter</a> - One day I'll work out what I'm doing on Twiiter, perhaps give me ideas? Follow me on <a href="http://www.instagram.com/thechangeguru" rel="nofollow" target="_blank">Instagram</a> - I post more of my gray hair transition here...  Or by reading my books (and seriously, you'll love my books) <a href="http://amzn.to/1u1E3OS" rel="nofollow" target="_blank">Be Your Own Change Guru: The Ultimate Women's Guide For Thriving At Midlife </a> - This chronicles my journey of working out that I needed to make bigtime change when I discovered I had hit perimenopause. <a href="http://amzn.to/1oNsx9f" rel="nofollow" target="_blank">How To Find Your Purpose After 40: The Secret To Unlocking Your Unique Gift To The World</a> - This one outlines a blueprint for finding your life purpose. If you ask questions like "WTH am I here?", this book will give you answers.

#9 Start  A Midlife Meditation Practice 

In this week's episode I give you five fantastic strategies to make more room for change in your life. Get the show notes here: http://www.thechangeguru.net/changing-your-life-make-some-space-for-it/

In this week's episode I give you five fantastic strategies to make more room for change in your life. Get the show notes here: <a href="http://www.thechangeguru.net/changing-your-life-make-some-space-for-it/" rel="nofollow" target="_blank">http://www.thechangeguru.net/changing-your-life-make-some-space-for-it/</a>

#44 Make Space To Change Your Life

In this podcast I talk about my latest chapter on the road to menopause. This is techinically a "secret podcast" because I'm supposed to be on hiatus right now but every now and then I like to drop a surprise. The new season will start up again in October so please subscribe via iTunes or Stitcher so you don't miss it!   Visit my website for more info on everything: http://www.thechangeguru.net

In this podcast I talk about my latest chapter on the road to menopause. This is techinically a "secret podcast" because I'm supposed to be on hiatus right now but every now and then I like to drop a surprise. The new season will start up again in October so please subscribe via <a href="https://itunes.apple.com/au/podcast/the-change-guru-2.0/id905214323?mt=2" rel="nofollow" target="_blank">iTunes</a> or <a href="http://www.stitcher.com/podcast/susan-paget/the-change-guru-20" rel="nofollow" target="_blank">Stitcher </a>so you don't miss it! Visit my website for more info on everything: <a href="http://www.thechangeguru.net" rel="nofollow" target="_blank">http://www.thechangeguru.net</a>

#47 Secret Podcast: My Period Is Late

Ana Forrest

Show notes for this episode are here: http://www.thechangeguru.net/fierce-at-midlife-a-conversation-with-ana-forrest/

Show notes for this episode are <a href="http://www.thechangeguru.net/fierce-at-midlife-a-conversation-with-ana-forrest/" rel="nofollow" target="_blank">here</a>: <a href="http://www.thechangeguru.net/fierce-at-midlife-a-conversation-with-ana-forrest/" rel="nofollow" target="_blank">http://www.thechangeguru.net/fierce-at-midlife-a-conversation-with-ana-forrest/</a>

#21 Fierce At Midlife: A Conversation With Ana Forrest

In this Mother's Day inspired podcast, I give advice to Angela and Debbie who are having challenges with their opinionated mothers. You can get more on the shownotes here: http://www.thechangeguru.net/dealing-with-opinionated-mothers-at-midlife/

In this Mother's Day inspired podcast, I give advice to Angela and Debbie who are having challenges with their opinionated mothers. You can get more on the shownotes here: <a href="http://www.thechangeguru.net/dealing-with-opinionated-mothers-at-midlife/" rel="nofollow" target="_blank">http://www.thechangeguru.net/dealing-with-opinionated-mothers-at-midlife/</a>

#37 How To Deal With An Opinionated Mother

Get the show notes at: http://www.thechangeguru.net/how-to-handle-insomnia-during-perimenopause/

Get the show notes at: <a href="http://www.thechangeguru.net/how-to-handle-insomnia-during-perimenopause/" rel="nofollow" target="_blank">http://www.thechangeguru.net/how-to-handle-insomnia-during-perimenopause/</a>

#24 How To Handle Insomnia During Perimenopause

Get the shownotes at: http://www.thechangeguru.net/how-to-stop-feeling-guilty/ In this week's episode, Lois wants to know how to get over the guilt she feels about not being a good enough mother when her kids where growing up. I give insight into why we get the guilts, what purpose they can serve and how to channel these feelings or get rid of them altogether.

Get the shownotes at: <a href="http://www.thechangeguru.net/how-to-stop-feeling-guilty/" rel="nofollow" target="_blank">http://www.thechangeguru.net/how-to-stop-feeling-guilty/</a> In this week's episode, Lois wants to know how to get over the guilt she feels about not being a good enough mother when her kids where growing up. I give insight into why we get the guilts, what purpose they can serve and how to channel these feelings or get rid of them altogether.

#43 How To Stop Feeling Guilty

In this week's episode I share my thoughts on why we are so prone to overwhelm and then offer three tips that I personally use, to counter it. You can get more info over on the show notes here: http://www.thechangeguru.net/how-to-take-the-pressure-off-yourself/

In this week's episode I share my thoughts on why we are so prone to overwhelm and then offer three tips that I personally use, to counter it. You can get more info over on the show notes here: <a href="http://www.thechangeguru.net/how-to-take-the-pressure-off-yourself/" rel="nofollow" target="_blank">http://www.thechangeguru.net/how-to-take-the-pressure-off-yourself/</a>

#41 How To Take The Pressure Of Life Off Yourself

Get more info on this episode here: http://www.thechangeguru.net/want-more-out-of-life-do-this/

Get more info on this episode here: <a href="http://www.thechangeguru.net/want-more-out-of-life-do-this/" rel="nofollow" target="_blank">http://www.thechangeguru.net/want-more-out-of-life-do-this/</a>

#16 Ten Tips To Have More Of Everything In Your Life

It's been 12 months since I fired my hairdresser for telling me that growing my hair out gray was a bad idea and in this episode I share some of the lessons I've learned ranging from beauty stuff to attitudes about aging and looks to how we deal with authority. Whether or not you're into the growing gray hair thing - you'll like this episode. Click here for show notes and gray hair blog. Want to support my podcasts? Need something nice for your skin? Here's a way to accomplish both missions! Go buy stuff at La Mav Organic Skin Science - http://www.lamav.com - Use the promo code:THECHANGEGURU on your first purchase and you receive $10 off and free worldwide shipping. It doesn't cost you anything extra, in fact, it costs you less and as an affiliate, La Mav rewards me with a little bit of green loving.  You can also support the podcast by:  Subscribing and rating the podcast on iTunes - this one seriously helps get me higher in the rankings so people can actually find me.   Or by connecting with me (connection is important so I know I'm actually talking to someone!)  Subscribe on YouTube - new videos on over 40 stuff every single week. Like on FB  - I put all the stuff you need to know here. Follow me on Twitter - One day I'll work out what I'm doing on Twiiter, perhaps give me ideas? Follow me on Instagram - I post more of my gray hair transition here...  Or by reading my books (and seriously, you'll love my books)  Be Your Own Change Guru: The Ultimate Women's Guide For Thriving At Midlife  - This chronicles my journey of working out that I needed to make bigtime change when I discovered I had hit perimenopause.   How To Find Your Purpose After 40: The Secret To Unlocking Your Unique Gift To The World - This one outlines a blueprint for finding your life purpose. If you ask questions like "WTH am I here?", this book will give you answers. 

It's been 12 months since I fired my hairdresser for telling me that growing my hair out gray was a bad idea and in this episode I share some of the lessons I've learned ranging from beauty stuff to attitudes about aging and looks to how we deal with authority. Whether or not you're into the growing gray hair thing - you'll like this episode.<a href="http://www.thechangeguru.net/lessons-from-a-year-of-growing-gray-hair/" rel="nofollow" target="_blank"> Click here for show notes and gray hair blog</a>. Want to support my podcasts? Need something nice for your skin? Here's a way to accomplish both missions! Go buy stuff at La Mav Organic Skin Science - <a href="http://www.lamav.com" rel="nofollow" target="_blank">http://www.lamav.com</a> - Use the promo code:THECHANGEGURU on your first purchase and you receive $10 off and free worldwide shipping. It doesn't cost you anything extra, in fact, it costs you less and as an affiliate, La Mav rewards me with a little bit of green loving.  You can also support the podcast by: <a href="https://itun.es/i6gp5jD" rel="nofollow" target="_blank">Subscribing and rating the podcast on iTunes</a> - this one seriously helps get me higher in the rankings so people can actually find me.   Or by connecting with me (connection is important so I know I'm actually talking to someone!)  Subscribe on <a href="http;/www.youtube.com/susanpagettv" rel="nofollow" target="_blank">YouTube</a> - new videos on over 40 stuff every single week. Like on <a href="http://www.facebook.com/thechangeguru.net" rel="nofollow" target="_blank">FB </a> - I put all the stuff you need to know here. Follow me on <a href="http://www.twitter.com/The_Change_Guru" rel="nofollow" target="_blank">Twitter</a> - One day I'll work out what I'm doing on Twiiter, perhaps give me ideas? Follow me on <a href="http://www.instagram.com/thechangeguru" rel="nofollow" target="_blank">Instagram</a> - I post more of my gray hair transition here...  Or by reading my books (and seriously, you'll love my books) <a href="http://amzn.to/1u1E3OS" rel="nofollow" target="_blank">Be Your Own Change Guru: The Ultimate Women's Guide For Thriving At Midlife </a> - This chronicles my journey of working out that I needed to make bigtime change when I discovered I had hit perimenopause. <a href="http://amzn.to/1oNsx9f" rel="nofollow" target="_blank">How To Find Your Purpose After 40: The Secret To Unlocking Your Unique Gift To The World</a> - This one outlines a blueprint for finding your life purpose. If you ask questions like "WTH am I here?", this book will give you answers.

#6 Lessons From A Year Of Growing Gray Hair

For show notes please visit: http://www.thechangeguru.net/how-to-find-friends-at-midlife/

For show notes please visit: <a href="http://www.thechangeguru.net/how-to-find-friends-at-midlife/" rel="nofollow" target="_blank">http://www.thechangeguru.net/how-to-find-friends-at-midlife/</a>

#18 How To Find New Friends At Midlife

In this podcast I share an attitude adjustment that will save your life. Get more on the show notes: http://www.thechangeguru.net/the-attitude-that-will-safe-your-life/

In this podcast I share an attitude adjustment that will save your life. Get more on the show notes: <a href="http://www.thechangeguru.net/the-attitude-that-will-safe-your-life/" rel="nofollow" target="_blank">http://www.thechangeguru.net/the-attitude-that-will-safe-your-life/</a>

#39 The Attitude That Will Safe Your Life

In this week's episode I talk about how I cope with exhaustion during my perimenopause experience with three sensible tips. You can get more here: http://www.thechangeguru.net/surrender-how-to-stop-fighting-against-the-change/

In this week's episode I talk about how I cope with exhaustion during my perimenopause experience with three sensible tips. You can get more here: <a href="http://www.thechangeguru.net/surrender-how-to-stop-fighting-against-the-change/" rel="nofollow" target="_blank">http://www.thechangeguru.net/surrender-how-to-stop-fighting-against-the-change/</a>

#36 Perimenopause: The Importance of Surrendering

If you're feeling out of balance and thinking that the whole life balance this is a crock of you know what, this episode is for you. Follow me: Facebook Follow me: Instagram Get my books: Amazon Find out how to work with me: My Website

If you're feeling out of balance and thinking that the whole life balance this is a crock of you know what, this episode is for you. Follow me: <a href="http://www.facebook.com/thechangeguru.net" rel="nofollow" target="_blank">Facebook</a> Follow me: <a href="http://www.instagram.com/thechangeguru" rel="nofollow" target="_blank">Instagram</a> Get my books: <a href="https://www.amazon.com/Susan-Paget/e/B00I1RAHT8" rel="nofollow" target="_blank">Amazon</a> Find out how to work with me: <a href="http://www.thechangeguru.net" rel="nofollow" target="_blank">My Website</a>

#59 Make Life Balance Great Again

The best podcast episodes on Startups. For anyone working in a startup, or anyone interested in the incredible stories behind how people built companies like Instagram, and Facebook. Offering both practical advice and insights, as well as the stories for how many of the biggest startups got to where they are today. Add episodes you're interested into your queue below!

OwlTail

Best Startups Podcasts

The best podcast episodes of the most interesting stories and things. From skyping someone while they're in space, to tracking down and meeting a telephone scammer in person, to the story of a Galapagos. These episodes will keep you and all your friends entertained and captivated for hours. Learn something new in every episode! Add episodes you're interested into your queue below!