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Be Legendary Podcast

The "Be Legendary Podcast" is aimed at highlighting individuals that pursue excellence in their life through strength. We examine trends and unique attributes of some of the greatest coaches, athletes... Read more

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#201- Dr. Patrick Ward

#201- Dr. Patrick Ward

Dr. Patrick Ward currently works in the Research & Development Department of Seattle Seahawks focusing on research s... Read more

2 Aug 2023

1hr 6mins

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#200 Luke Day- Part II- BSAR

#200 Luke Day- Part II- BSAR

If you missed part I with Coach Luke Day, stop here and go back to listen because he sets the stage for this entire seco... Read more

19 Jul 2023

32mins

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#199- Dr. Craig Turner-R2RR

#199- Dr. Craig Turner-R2RR

The most under-managed and overlooked factor in collegiate sport performance (and probably optimal human performance if ... Read more

5 Jul 2023

56mins

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#198 Luke Day- BSAR

#198 Luke Day- BSAR

This Beyond Sets & Reps episode with Luke Day ended up being too good of a conversation to limit it to ~30 minutes s... Read more

21 Jun 2023

32mins

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#197 Jennifer Gibson-R2RR

#197 Jennifer Gibson-R2RR

Spanning coaching and consulting in combat sports, sport science and nutrition, Jennifer Gibson has 18 years in Athletic... Read more

7 Jun 2023

1hr 2mins

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#196 Zac Woodfin-BSAR

#196 Zac Woodfin-BSAR

USFL Director of Player Performance, Coach Zac Woodfin, is our guest this week on the Beyond Sets & Reps podcast. No... Read more

17 May 2023

34mins

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#195 Katie Nichols- R2RR

#195 Katie Nichols- R2RR

Dr. Katie Nichols, Director of Mental Performance begins our Research 2 Reps Roundtable conversation by defining what me... Read more

3 May 2023

1hr 1min

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#194 Melissa Crownson-BSAR

#194 Melissa Crownson-BSAR

"My body loves kale, my soul loves fried chicken" - our guest this week, Melissa Crowson, Dietician and Nutritionist. If... Read more

19 Apr 2023

27mins

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#193-Dr. Brittany Collins-R2RR

#193-Dr. Brittany Collins-R2RR

The 'sport science' of mental health - while we typically think of sport science and the nerdy sport stuff, we often for... Read more

5 Apr 2023

59mins

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#192 Chris Crumpler-BSAR

#192 Chris Crumpler-BSAR

Chris Crumpler AKA Coach Crump brings the fire this week with his motto: "I don't make excuses, I make adjustments!" BOO... Read more

22 Mar 2023

29mins

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