Cover image of The You Project

The You Project

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and... Read more

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#1262 Fear, Courage & You - Harps

#1262 Fear, Courage & You - Harps

We don't typically 'feel courageous', we feel scared and it's only in that fearful state, that we can choose to be coura... Read more

14 Aug 2023

34mins

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#1261 UNSTUCK-IFICATION (The Process of Getting Unstuck) - Harps (PT2)

#1261 UNSTUCK-IFICATION (The Process of Getting Unstuck) - Harps (PT2)

Treading water. Spinning our metaphoric wheels. Stuck in a Groundhog Day of mediocrity, dissatisfaction and frustration.... Read more

13 Aug 2023

26mins

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#1260 UNSTUCK-IFICATION (The Process of Getting Unstuck) - Harps (PT1)

#1260 UNSTUCK-IFICATION (The Process of Getting Unstuck) - Harps (PT1)

Treading water. Spinning our metaphoric wheels. Stuck in a Groundhog Day of mediocrity, dissatisfaction and frustration.... Read more

12 Aug 2023

29mins

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#1259 Cancer Is F**cked - Johnny Ruffo

#1259 Cancer Is F**cked - Johnny Ruffo

I had this chat with Johnnie Ruffo a while back but it’s still one of my all-time favourite TYP episodes. He is courageo... Read more

11 Aug 2023

53mins

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#1258 The Skateboarding Schnauzer - Patrick Bonello

#1258 The Skateboarding Schnauzer - Patrick Bonello

Patrick's back and this time we talk about the appeal of a tree-change (moving from the city to the country), why two-st... Read more

10 Aug 2023

55mins

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#1257 Hippocrasy: How Doctors Are Betraying Their Oath - Prof. Rachelle Buchbinder & Prof. Ian Harris

#1257 Hippocrasy: How Doctors Are Betraying Their Oath - Prof. Rachelle Buchbinder & Prof. Ian Harris

Before anyone sends me a grumpy email about the title of this episode, it's actually the title of the book written by to... Read more

9 Aug 2023

52mins

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#1256 Working With Violent Criminals - Dr. Sohom Das

#1256 Working With Violent Criminals - Dr. Sohom Das

Dr Sohom Das (MBChB, BSc, MSc, MCPsych) is a Consultant Forensic Psychiatrist who lives and works in London. His work ha... Read more

8 Aug 2023

50mins

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#1255 High-Performance Ideas - Harps (PT2)

#1255 High-Performance Ideas - Harps (PT2)

The podcast is a refresher, of sorts... almost like my dot-point summary of forty years of coaching people to live their... Read more

7 Aug 2023

20mins

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#1254 High-Performance Ideas - Harps (PT1)

#1254 High-Performance Ideas - Harps (PT1)

The podcast is a refresher, of sorts... almost like my dot-point summary of forty years of coaching people to live their... Read more

6 Aug 2023

35mins

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#1253 When Life Gives You A Sh*t Sandwich - Joel Sardi

#1253 When Life Gives You A Sh*t Sandwich - Joel Sardi

In 2014, Joel Sardi was a 22-year-old rifleman with the Australian Army and in August of that year, he was back home aft... Read more

5 Aug 2023

56mins

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