Cover image of Alive and Kicking with Clare McKenna

Alive and Kicking with Clare McKenna

Clare McKenna looks at ‘health’ in the widest sense of the word. From mindfulness to skin problems, from personal health journeys to tips for better exercise, Clare tries to bring you a dose of happy ... Read more

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Ranked #1

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Snap Happier: Embrace, Empower, Express

Snap Happier: Embrace, Empower, Express

Photos and selfies: the social currency we spend to connect, express, and celebrate. But what about us camera-shy folk? ... Read more

13 Aug 2023

45mins

Ranked #2

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Resilience and Recovery

Resilience and Recovery

On this week’s podcast, Clare hears Gerry Hussey's insights on overcoming challenges and the profound life lessons that ... Read more

6 Aug 2023

44mins

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Ranked #3

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IVF eligibility: who gets left behind & what are the potential benefits of taking Krill Oil?

IVF eligibility: who gets left behind & what are the potential benefits of taking Krill Oil?

This week on the Alive & Kicking Podcast:Dr. Nils Hoem on the balancing act of harvesting Krill Oil for the health o... Read more

30 Jul 2023

47mins

Ranked #4

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Destroying HIV stigma, The Wellbeing Advantage & how you can help with dementia research

Destroying HIV stigma, The Wellbeing Advantage & how you can help with dementia research

This week on the Alive & Kicking Podcast:Enda McGrattan on living with HIV and aiming to replace stigma with positiv... Read more

23 Jul 2023

48mins

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Ranked #5

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Performance nutrition with Kate McDaid, Irish cancer research & Bressie's epic River Shannon fundraiser

Performance nutrition with Kate McDaid, Irish cancer research & Bressie's epic River Shannon fundraiser

Kate McDaid on going from performance on the basketball court and football pitch to performance nutrition.Clare speaks t... Read more

16 Jul 2023

51mins

Ranked #6

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Cormac Ryan on life, mental health & moving forward, BBQ inspiration & 'Workplace Wellbeing'

Cormac Ryan on life, mental health & moving forward, BBQ inspiration & 'Workplace Wellbeing'

This week on the Alive & Kicking Podcast:Cormac Ryan on how a health issue ended his GAA career, moving on from an e... Read more

9 Jul 2023

53mins

Ranked #7

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Mindset coach Marie McCarthy, Techno yoga & Venetia Quick on the power of running when grieving

Mindset coach Marie McCarthy, Techno yoga & Venetia Quick on the power of running when grieving

On the Alive & Kicking Podcast this week:Marie McCarthy looked in the mirror at 39 and wondered why she wasn’t furth... Read more

2 Jul 2023

57mins

Ranked #8

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The power of values, Lisa Brady and Feargal Harrington of 'Is This Why You're Single' & ‘The 'Down Below Physio'

The power of values, Lisa Brady and Feargal Harrington of 'Is This Why You're Single' & ‘The 'Down Below Physio'

On the Alive & Kicking Podcast this week: Siobhan O’Hagan on the power of values and why it’s OK to change course.Pr... Read more

25 Jun 2023

46mins

Ranked #9

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Life Coach Mark Fennell, dealing with "Dad bods" & Street Feast 2023

Life Coach Mark Fennell, dealing with "Dad bods" & Street Feast 2023

On the Alive & Kicking Podcast this week:Mark Fennell, an Irish life coach joins Clare to discuss how he was contact... Read more

18 Jun 2023

47mins

Ranked #10

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Keeping your skin safe, health and wellness news and Guy O'Leary

Keeping your skin safe, health and wellness news and Guy O'Leary

On Alive and Kicking this Sunday. Lilly Higgins on cooking through the chaos – her go to foods for busy lives, how to be... Read more

11 Jun 2023

49mins

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