Cover image of Chasing Excellence

Chasing Excellence

Every week here on the show, we dedicate time to exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep i... Read more

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Sharing the Vision, Recovery Drinks, Favorite Games Events (So Far), & More

Sharing the Vision, Recovery Drinks, Favorite Games Events (So Far), & More

This week, we’re discussing whether pursuing excellence is selfish, the point of health, playing infinite games, and muc... Read more

4 Aug 2023

1hr 9mins

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Benchmark: The 5 P’s of Decision Making, Higher-Level Thinking, Choice Reduction, & More

Benchmark: The 5 P’s of Decision Making, Higher-Level Thinking, Choice Reduction, & More

In this episode, first published in November of 2019, we take a 10'000 foot view of how to make better decisions, discus... Read more

25 Jul 2023

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Cole Sager joins us as he’s preparing for his 10th straight CrossFit Games appearance to answer listener questions about... Read more

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Last Year Coaching CrossFit Games Athletes

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