One Armed Dumbbell Chest Press
One Armed Dumbbell Chest Press
http://fitness.mercola.com/sites/fitness/videos.aspx Mercola.com personal trainer and healthy lifestyle coach Darin Stee... Read more
29 Sep 2011
•
5mins
Plyometric Jump Squat
Plyometric Jump Squat
http://fitness.mercola.com/sites/fitness/videos.aspx Together with Dr. Mercola Darin Steen the healthy lifestyle coach f... Read more
29 Sep 2011
•
4mins
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29 Sep 2011
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9mins
Three Tips on How to Get Rid of Back Fat
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Walking Lunge Bicep Curl
Walking Lunge Bicep Curl
http://fitness.mercola.com/sites/fitness/videos.aspx Darin Steen the healthy lifestyle coach together with Dr. Mercola d... Read more
29 Sep 2011
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3mins
Stiff Legged Leg Throw
Stiff Legged Leg Throw
http://fitness.mercola.com/sites/fitness/videos.aspx Darin Steen the healthy lifestyle coach together with Dr. Mercola d... Read more
29 Sep 2011
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4mins
Standing Dumbbell Curl
Standing Dumbbell Curl
http://fitness.mercola.com/sites/fitness/videos.aspx Mercola.com personal trainer and healthy lifestyle coach Darin Stee... Read more
29 Sep 2011
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5mins
Lying One Arm Dumbbell Extension
Lying One Arm Dumbbell Extension
http://fitness.mercola.com/sites/fitness/videos.aspx Dr. Mercola and the world class athlete and personal trainer Darin ... Read more
29 Sep 2011
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Plyometric Squat Jump Shoulder Lateral Raise
Plyometric Squat Jump Shoulder Lateral Raise
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29 Sep 2011
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Curlbar Shoulder Hang Clean Press
Curlbar Shoulder Hang Clean Press
http://fitness.mercola.com/sites/fitness/videos.aspx Together with Dr. Mercola Darin Steen the healthy lifestyle coach d... Read more
29 Sep 2011
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5mins
