Cover image of HealthCast Now - The Intersection of Health, Wellness & Circadian Optimization

HealthCast Now - The Intersection of Health, Wellness & Circadian Optimization

Free Nutrition & Fitness, health, wellness and lifestyle tips, tricks and advice from healthcastnow.com. Tune in to the latest health, wellness and fitness topics where we interview thought leader... Read more

Ranked #1

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Maria Emmerich - Circadian biology optimization, Cold thermogenesis, keto diet, intermittent fasting, optimal diet and nutrition

Maria Emmerich - Circadian biology optimization, Cold thermogenesis, keto diet, intermittent fasting, optimal diet and nutrition

Maria is a health and wellness expert and author of several books. She was always active in sports, even when she was a ... Read more

24 Nov 2017

43mins

Ranked #2

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Dr Jack Kruse - nnEMF & 5G - Coming Serious Challenges to Optimized Health & Wellness - Part 1

Dr Jack Kruse - nnEMF & 5G - Coming Serious Challenges to Optimized Health & Wellness - Part 1

Part 1 of 3 Dr. Jack Kruse is a neurosurgeon and the owner of Optimized Life, a company focused on helping people get t... Read more

28 Feb 2018

35mins

Ranked #3

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Dr Jack Kruse - nnEMF & 5G - Coming Serious Challenges to Optimized Health & Wellness - Part 3

Dr Jack Kruse - nnEMF & 5G - Coming Serious Challenges to Optimized Health & Wellness - Part 3

Part 3 of 3 Dr. Jack Kruse is a neurosurgeon and the owner of Optimized Life, a company focused on helping people get t... Read more

28 Feb 2018

30mins

Ranked #4

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Dr. Doug McGuff - Body by Science - How Much Weight Training do You Really Need to Get Results

Dr. Doug McGuff - Body by Science - How Much Weight Training do You Really Need to Get Results

Dr. Doug McGuff is a full time emergency physician who became interested in physical conditioning when he was just 15 ye... Read more

29 Jan 2018

47mins

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Ranked #5

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Leanne Venier - Photobiomodulation - Using Red Light Therapy Devices and Red and IR Light for Optimal Circadian Health & Wellness - Part 1

Leanne Venier - Photobiomodulation - Using Red Light Therapy Devices and Red and IR Light for Optimal Circadian Health & Wellness - Part 1

30 Nov 2017

33mins

Ranked #6

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Primal Hacker - Biohacking, Mitochondrial Health & Wellness, Red Light Therapy, Blue Light w Thaddeus Owen - Part 1

Primal Hacker - Biohacking, Mitochondrial Health & Wellness, Red Light Therapy, Blue Light w Thaddeus Owen - Part 1

Thaddeus Owen - Biohacking with Primal Hacker - Part 1 of 2 Thaddeus began his journey outdoors, camping and fishing as ... Read more

13 Nov 2017

28mins

Ranked #7

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Mitochondria 101 - Healthy Function vs Dysfunction for healthy living

Mitochondria 101 - Healthy Function vs Dysfunction for healthy living

Mitochondria 101 – Healthy Function Vs. Dysfunction with Dr. Tim Jackson  Dr. Tim Jackson is one of the leading experts ... Read more

22 Jan 2018

46mins

Ranked #8

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Primal Hacker - Biohacking, Mitochondrial Health & Wellness, Red Light Therapy, Blue Light w Thaddeus Owen - Part 2

Primal Hacker - Biohacking, Mitochondrial Health & Wellness, Red Light Therapy, Blue Light w Thaddeus Owen - Part 2

Thaddeus Owen - Biohacking with Primal Hacker - Part 2 Thaddeus began his journey outdoors, camping and fishing as a boy... Read more

14 Nov 2017

40mins

Ranked #9

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Red Light Therapy - Harnessing the power of Red and IR Light for Optimal Circadian Health & Wellness - Part 1

Red Light Therapy - Harnessing the power of Red and IR Light for Optimal Circadian Health & Wellness - Part 1

Part 1 of 3 - Red Light Therapy - Harnessing the power of red and infrared light for optimal health and wellness.  Sunli... Read more

21 Feb 2018

37mins

Ranked #10

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Morley Robbins - Magnesium Deficiency and Chronic Health Challenges

Morley Robbins - Magnesium Deficiency and Chronic Health Challenges

Today, our host Kevin Cottrell talks with magnesium expert Morley Robbins – aka The Magnesium Man – to demystify the con... Read more

2 Apr 2018

36mins

Ranked #11

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Todd Shipman - Lessons from a Biohacking Expert - Fundamentals of Sunlight, Grounding, Molecular Hydrogen, Red Light & Supplementation - Part 1

Todd Shipman - Lessons from a Biohacking Expert - Fundamentals of Sunlight, Grounding, Molecular Hydrogen, Red Light & Supplementation - Part 1

31 Jan 2018

27mins

Ranked #12

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Ben Greenfield - Hacking Testosterone, Optimized Health, Fitness & Wellness for the Athlete

Ben Greenfield - Hacking Testosterone, Optimized Health, Fitness & Wellness for the Athlete

Ben Greenfield is one of the country’s most well-known personal trainers, not only due to his numerous certifications an... Read more

29 Nov 2017

37mins

Ranked #13

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Biohacking via Optimized Health & Wellness via Circadian Optimization, DHA and Lifestyle Choices

Biohacking via Optimized Health & Wellness via Circadian Optimization, DHA and Lifestyle Choices

On today’s episode, Kevin is joined by inveterate biohacker and founder of MitoLife Matt Blackburn. Matt shares his inte... Read more

16 Apr 2018

42mins

Ranked #14

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Leanne Venier Photobiomodulation - Using Red Light Therapy Devices and Red and IR Light for Optimal Circadian Health & Wellness - Part 2

Leanne Venier Photobiomodulation - Using Red Light Therapy Devices and Red and IR Light for Optimal Circadian Health & Wellness - Part 2

1 Dec 2017

41mins

Ranked #15

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Insights in Optimal Health & Longevity - Circadian Principals, Hydration & Sleep

Insights in Optimal Health & Longevity - Circadian Principals, Hydration & Sleep

Our guest today is serial entrepreneur and passionate health advocate, Alex Charfen. Alex shares his story about living ... Read more

9 May 2018

37mins

Ranked #16

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Red Light Therapy - Harnessing the power of Red and IR Light for Optimal Circadian Health & Wellness - Part 2

Red Light Therapy - Harnessing the power of Red and IR Light for Optimal Circadian Health & Wellness - Part 2

Part 2 of 3 - Red Light Therapy - Harnessing the power of red and infrared light for optimal health and wellness.  Sunli... Read more

21 Feb 2018

34mins

Ranked #17

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Dave Asprey - Headstrong, Biohacking Mitochondrial Health for optimal Health & Wellness

Dave Asprey - Headstrong, Biohacking Mitochondrial Health for optimal Health & Wellness

Head Strong Book & Optimizing Mitochondrial Health and Wellness with Dave Asprey Dave Asprey is the founder of Bulle... Read more

13 Apr 2018

27mins

Ranked #18

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Mat Maruca - Circadian Biohacking for Optimal Health Wellness via Quantum Biology and Lifestyle choices - Part 2

Mat Maruca - Circadian Biohacking for Optimal Health Wellness via Quantum Biology and Lifestyle choices - Part 2

Matt Maruca - Part 2 of 2 From Matt's website: http://mattmaruca.com/about/ "My name is Matt Maruca.  I’m a student of t... Read more

30 Mar 2018

37mins

Ranked #19

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Dr. Tim Jackson - Assessing & Treating Mitrochondrial Dysfunction

Dr. Tim Jackson - Assessing & Treating Mitrochondrial Dysfunction

Dr. Tim Jackson, DPT is a medical practitioner who realized traditional means of manual therapy and orthopedic care bene... Read more

24 Jan 2018

42mins

Ranked #20

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Georgi Dinkov - Biohacking Mitochondria and Hormone Health for men and women - part 2

Georgi Dinkov - Biohacking Mitochondria and Hormone Health for men and women - part 2

Georgi Dinkov Part 2  Georgi Dinkov is definitely an expert in biohacking and it’s amazing how he knows all this despit... Read more

17 Jan 2018

42mins

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