Cover image of New Mindset, Who Dis?

New Mindset, Who Dis?

Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.It’s a different kind... Read more

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520 - Don't take their BS personally

520 - Don't take their BS personally

In this episode, I talk about the key to not taking everything personally in life. I talk about what it means to "give s... Read more

14 Aug 2023

16mins

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519 - Let them feel your absence

519 - Let them feel your absence

In this episode, I talk about why we need to stop keeping tabs on certain people. I talk about how to trust yourself aga... Read more

10 Aug 2023

15mins

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518 - Left-handed anger (be patient with yourself)

518 - Left-handed anger (be patient with yourself)

In this episode, I talk about "left-handed anger" and how we can be a bit more patient with ourselves. I talk about WHY ... Read more

7 Aug 2023

15mins

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Listener Q&A: Right person, wrong time; "why are you single?"; self forgiveness

Listener Q&A: Right person, wrong time; "why are you single?"; self forgiveness

This is a bonus listener Q&A episode where I answer questions live on the podcast. In this episode I answer question... Read more

4 Aug 2023

27mins

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517 - Are you in "Raccoon Mode?"

517 - Are you in "Raccoon Mode?"

In this episode, I talk about what it means to be in "Raccoon Mode," bare minimum, and how to answer the question "what ... Read more

3 Aug 2023

14mins

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516 - Don't let them bullsh** you

516 - Don't let them bullsh** you

In this episode, I talk about how to no longer allow anyone to BS you by no longer BSing yourself. I talk about an inter... Read more

31 Jul 2023

14mins

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515 - "He should just know that"

515 - "He should just know that"

In this episode, I talk about why "communication doesn't undermine sincerity." I talk about why someone can't read your ... Read more

27 Jul 2023

15mins

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514 - The case for being a hot mess

514 - The case for being a hot mess

In this episode, I talk about why you should "add some chaos" to your life. I talk about the value of uncertainty and th... Read more

24 Jul 2023

14mins

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513 - Love should bring you peace, not chaos

513 - Love should bring you peace, not chaos

In this episode, I talk about the peace and calm the right person should bring to your life. I talk about the purest exp... Read more

20 Jul 2023

18mins

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512 - Cringe, but free

512 - Cringe, but free

In this episode, I talk about why you shouldn't let go of the part of that is cringe, but rather let go of the part of y... Read more

17 Jul 2023

15mins

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