Ranked #1
GiryaGirl’s Kettlebell Story and an RKC-Prep Blog Post YOU MUST Read!
GiryaGirl’s Kettlebell Story and an RKC-Prep Blog Post YOU MUST Read!
More: http://giryagirl.com Check out Andrea Du Cane’s incredible blog post mentioned in the podcast.
29 Jul 2016
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31mins
Ranked #2
Podcast with Logan Christopher, Adventures in the Amazon, Mental Muscle and MORE
Podcast with Logan Christopher, Adventures in the Amazon, Mental Muscle and MORE
Embarrassed that it’s taken me this long to finally get this podcast live, because it’s just such a fun one! Logan Chri... Read more
29 Oct 2016
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52mins
Ranked #3
Podcast with Master Craftsman, Grip Strength Expert, Ryan Pitts of StrongerGrip.com
Podcast with Master Craftsman, Grip Strength Expert, Ryan Pitts of StrongerGrip.com
Subjects range from mace training, specific maces and why you might want to use a full size mace or a short mace, how Ry... Read more
14 Apr 2016
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30mins
Ranked #4
The Power of Solid Kettlebell Basics Episode #27
The Power of Solid Kettlebell Basics Episode #27
This week’s episode features a conversation with Master RKC Michael Krivka of Crossfit Koncepts up in Gaithersburg, MD. ... Read more
17 Jun 2019
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30mins
Ranked #5
Back on the Digital Airwaves with Matt Schifferle and MORE! Episode #24
Back on the Digital Airwaves with Matt Schifferle and MORE! Episode #24
Episode #24 Show Notes Hello and welcome to the GiryaGirl.com Podcast Episode # 24 Back on the Digital Airwaves. I’m yo... Read more
27 May 2019
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42mins
Ranked #6
Catching up with Senior RKC Mike Krivka – Engineering Kettlebell Workouts
Catching up with Senior RKC Mike Krivka – Engineering Kettlebell Workouts
Nearly an HOUR of exciting info, laughs, strategies, grab and go workouts, ideas to use with your clients and group fitn... Read more
15 Apr 2014
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54mins
Ranked #7
Using Ancient Strength Training Methods Episode # 29
Using Ancient Strength Training Methods Episode # 29
This week’s episode features a conversation with Frank DiMeo. Frank owns the Cave Gym http://CaveStrong.net near Sarasot... Read more
1 Jul 2019
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31mins
Ranked #8
Training For Durability And Adventure Episode #28
Training For Durability And Adventure Episode #28
This week’s episode features a conversation with Stephen Reiners, who recently earned his HKC and SCC certifications at ... Read more
24 Jun 2019
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32mins
Ranked #9
Annihilating Plateaus for Steady Strength Progress Episode #26
Annihilating Plateaus for Steady Strength Progress Episode #26
This week’s episode features a big chunk of a never before released recording of the presentation I gave at Dragon Door’... Read more
10 Jun 2019
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44mins
Ranked #10
Meet Adam Von Rothfelder, Retired MMA Fighter, Model, Actor, and Gym Owner…
Meet Adam Von Rothfelder, Retired MMA Fighter, Model, Actor, and Gym Owner…
A lively discussion of bodyweight training, the recent PCC workshop in MN, and Adam’s secret twist on the Bulletproof Co... Read more
17 May 2014
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42mins
Ranked #11
A PCC Workshop Check-in, a Crucial Kettlebell Tip, and a Big Discussion About Living Foods
A PCC Workshop Check-in, a Crucial Kettlebell Tip, and a Big Discussion About Living Foods
(First 10 seconds have an annoying buzz that goes away) A short check in and update on what’s going on at the most recen... Read more
27 Apr 2014
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51mins
Ranked #12
Podcast with Annie Vo, RKC Team Leader, PCC Instructor, and Philosophical Personal Trainer
Podcast with Annie Vo, RKC Team Leader, PCC Instructor, and Philosophical Personal Trainer
Sorry this is so very late, but hopefully you’ll find that it was worth the wait. Annie Vo and I discuss everything from... Read more
1 Jul 2016
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44mins
Ranked #13
Podcast with Handstand and Bodyweight Expert, Kirsty Grosart
Podcast with Handstand and Bodyweight Expert, Kirsty Grosart
The Girya Girl Podcast welcomes Kirsty Grosart of GMB (Gold Medal Bodies) as this week’s guest! She shares gamechanging... Read more
7 Apr 2016
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28mins
Ranked #14
The Future of Personal Training: Podcast with Rolando Garcia III, Author of Intrinsic Excellence
The Future of Personal Training: Podcast with Rolando Garcia III, Author of Intrinsic Excellence
Hopefully you will enjoy this conversation about the future of personal training, fitness and technology and of course R... Read more
14 Mar 2016
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51mins
Ranked #15
BONUS Mini Episode 1 of 4: Why the SCC and HKC?
BONUS Mini Episode 1 of 4: Why the SCC and HKC?
Special guest, Master RKC Mike Krivka and I discuss the upcoming combo workshop weekend for the SCC (Strength Calistheni... Read more
23 Apr 2016
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12mins