Podcast Announcement – Upcoming Episode Details
Podcast Announcement – Upcoming Episode Details
Coming next week is Episode #33 which features an interview with Philippe Til about his role and backstory in translatin... Read more
26 Aug 2019
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1min
Kettlebells, Convict Conditioning, Context and Empathy with Rob Langdon: Author of The Seventh Circle Episode #32
Kettlebells, Convict Conditioning, Context and Empathy with Rob Langdon: Author of The Seventh Circle Episode #32
This week’s episode features a conversation with Rob Langdon, Author of The Seventh Circle: a Former Australian Soldier’... Read more
12 Aug 2019
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50mins
Coconuts, Goblet Squats, and Strength and Conditioning for Soccer, Episode # 31
Coconuts, Goblet Squats, and Strength and Conditioning for Soccer, Episode # 31
Hello and welcome to the GiryaGirl.com Official Podcast Episode # 31 Coconuts, Goblet Squats, and Strength and Condition... Read more
29 Jul 2019
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22mins
Calisthenics and Martial Arts Episode # 30
Calisthenics and Martial Arts Episode # 30
This week’s episode features a conversation with fan favorite and all around awesome instructor, author, and popular You... Read more
15 Jul 2019
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18mins
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Podcast Announcement – Schedule/Format Change!
Podcast Announcement – Schedule/Format Change!
Just a quick note today, the GiryaGirl.com Official Podcast is moving to a once every two weeks format to ensure that I ... Read more
8 Jul 2019
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Using Ancient Strength Training Methods Episode # 29
Using Ancient Strength Training Methods Episode # 29
This week’s episode features a conversation with Frank DiMeo. Frank owns the Cave Gym http://CaveStrong.net near Sarasot... Read more
1 Jul 2019
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31mins
Training For Durability And Adventure Episode #28
Training For Durability And Adventure Episode #28
This week’s episode features a conversation with Stephen Reiners, who recently earned his HKC and SCC certifications at ... Read more
24 Jun 2019
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32mins
The Power of Solid Kettlebell Basics Episode #27
The Power of Solid Kettlebell Basics Episode #27
This week’s episode features a conversation with Master RKC Michael Krivka of Crossfit Koncepts up in Gaithersburg, MD. ... Read more
17 Jun 2019
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30mins
Annihilating Plateaus for Steady Strength Progress Episode #26
Annihilating Plateaus for Steady Strength Progress Episode #26
This week’s episode features a big chunk of a never before released recording of the presentation I gave at Dragon Door’... Read more
10 Jun 2019
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44mins
Low Hanging Fruit Vs. The Path of Least Resistance Episode 25
Low Hanging Fruit Vs. The Path of Least Resistance Episode 25
This week’s episode features an interview segment with Scott Harvey (no relation) about his work counseling men who stru... Read more
3 Jun 2019
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25mins
