Kirsty Grosart

7 Podcast Episodes

A Woman’s Experience feat. Kirsty Grosart; Coach & Handstand Connoisseur | Episode-33

A Woman’s Experience feat. Kirsty Grosart; Coach & Handstand Connoisseur | Episode-33

IG: www.instagram.com/garagegymgirlWebsite: www.garagegymgirl.com Kristy is a wonderful example of always striving to be... Read more

28 Jan 2022

55mins

BodCast Episode 75: Being Upside Down with The Garage Gym Girl, Kirsty Grosart

BodCast Episode 75: Being Upside Down with The Garage Gym Girl, Kirsty Grosart

In this episode, Tim talks with the amazing Kirsty Grossart about building the body you want with bodyweight training. K... Read more

9 Apr 2021

31mins

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UHP- Episode 3: Kirsty Grosart

UHP- Episode 3: Kirsty Grosart

In this episode of UHP, Dani and Chris have a conversation with the handstand queen Kirsty Grosart aka Garage Gym Girl. ... Read more

25 Aug 2020

45mins

MOTM #190: Magic Happens When You Keep Showing Up with Kirsty Grosart, aka GarageGymGirl

MOTM #190: Magic Happens When You Keep Showing Up with Kirsty Grosart, aka GarageGymGirl

If you’re interested at all in handstands, bodyweight strengthening, adorable cats, #bigbutttherory, or fun drawings, th... Read more

2 Mar 2020

49mins

Most Popular

#0025: Kirsty Grosart on slowing down, breaking things down + handstands

#0025: Kirsty Grosart on slowing down, breaking things down + handstands

By her 30s, she learned to listen to and trust her own body. She discovered ways to strengthen her arm and fell in love ... Read more

13 Sep 2017

1hr 18mins

Episode 075: Strengthening Body & Mind Through Movement w/ Kirsty Grosart

Episode 075: Strengthening Body & Mind Through Movement w/ Kirsty Grosart

The Grace & Grit podcast is one of the small ways I feel I can contribute to helping mend the fabric of the collecti... Read more

15 Jul 2017

56mins

Podcast with Handstand and Bodyweight Expert, Kirsty Grosart

Podcast with Handstand and Bodyweight Expert, Kirsty Grosart

The Girya Girl Podcast welcomes Kirsty Grosart of GMB (Gold Medal Bodies) as this week’s guest! She shares gamechanging... Read more

7 Apr 2016

28mins

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