115. cultivating positivity, getting back on track & girl talk ft. @kaylieestewart
115. cultivating positivity, getting back on track & girl talk ft. @kaylieestewart
A fun girl talk episode!This episode is sponsored by Atheltic Greens, head to athleticgreens.com/wellnesscafe to shopWAT... Read more
9 Aug 2023
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44mins
114. DELULU girl summer!!!!!
114. DELULU girl summer!!!!!
Be delusional and reach for the MOON , you never know what will happenWATCH THE VIDEO POD HERE!! JOIN OUR HGW GROUP CHAT... Read more
2 Aug 2023
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22mins
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113. brody EXPOSES trin (Q+A) !!
113. brody EXPOSES trin (Q+A) !!
This week, brody (TWC's boyfriend) puts Trin on the hot seat and asks her embarassing stories, red flags & more. Thi... Read more
26 Jul 2023
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112. 1 SECRET habit thats ruining your life!!!
112. 1 SECRET habit thats ruining your life!!!
In todays episode Trin shares a hidden action that may be stopping you from living your life and taking away from your h... Read more
19 Jul 2023
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35mins
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111. gratitude journaling for beginners 101 : how to change your perspective of your world
111. gratitude journaling for beginners 101 : how to change your perspective of your world
A gratitude lesson for beginners in journaling. Gratitude can change your life and can have a SIGNIFICANT impact on your... Read more
12 Jul 2023
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54mins
110. your hot girl summer checklist 2023
110. your hot girl summer checklist 2023
How to be the main character this summer and live the best HOT girl summer of your dreams! This week Trin answers your H... Read more
6 Jul 2023
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49mins
109. your hot girl summer bucket list
109. your hot girl summer bucket list
Hot girl summer is here!! Hanging out with the girls, beach days, driving around with the sun shining, getting smoothies... Read more
29 Jun 2023
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42mins
108. “that girl” guide to gym confidence
108. “that girl” guide to gym confidence
If you struggle with gym anxiety and want to be the most confident girl in the gym, todays episode is for you !!! In thi... Read more
21 Jun 2023
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39mins
107. ask trin: getting back on track & balancing wellness and friendships
107. ask trin: getting back on track & balancing wellness and friendships
In this weeks episode you asked and Trin answered. This week is an advice collumn for all things balancing your life, ge... Read more
14 Jun 2023
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54mins
106. how to instantly find gym motivation and consistency
106. how to instantly find gym motivation and consistency
One of the toughest parts of creating a workout routine is motivation and consistency. Many times Trin gets asked for ti... Read more
7 Jun 2023
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39mins
