Ranked #1
090 - Top Keto Tips for Success & Mistakes to Avoid
090 - Top Keto Tips for Success & Mistakes to Avoid
In this episode, I talk with Keto Facebook Group Influencers to get their best tips for Keto Success & What Mistakes... Read more
2 May 2019
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26mins
Ranked #2
024 - Intermittent Fasting with Dr. Jason Fung, Part 1
024 - Intermittent Fasting with Dr. Jason Fung, Part 1
Dr. Jason Fung is a nephrologist and worldwide expert in intermittent fasting. Based in Toronto, he graduated medical sc... Read more
27 Feb 2017
•
33mins
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Ranked #3
064- The Science behind Low Carb & Keto with Chris Masterjohn Ph.D., Part 1
064- The Science behind Low Carb & Keto with Chris Masterjohn Ph.D., Part 1
Today’s guest is Chris Masterjohn PhD. Chris earned his PhD in Nutritional Sciences from the University of Connecticut i... Read more
1 Nov 2017
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35mins
Ranked #4
055 - The Keto Reset Diet with Mark Sisson
055 - The Keto Reset Diet with Mark Sisson
Mark Sisson is the bestselling author of The Primal Blueprint, a former world-class endurance athlete, and one of the le... Read more
8 Aug 2017
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59mins
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Ranked #5
025 - Intermittent Fasting with Dr. Jason Fung, Part 2
025 - Intermittent Fasting with Dr. Jason Fung, Part 2
In this episode, we conclude our 2 part interview with Dr. Jason Fung. Dr. Fung explains who should and who shouldn't do... Read more
5 Mar 2017
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34mins
Ranked #6
072 - Exploring Keto with Maria & Craig Emmerich
072 - Exploring Keto with Maria & Craig Emmerich
In today’s episode (Part 1 of 2), we talk Keto with Maria and Craig Emmerich. Maria Emmerich is a nutritionist who speci... Read more
18 Apr 2018
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20mins
Ranked #7
100 - Top 5 Common Keto Mistakes
100 - Top 5 Common Keto Mistakes
Episode 100! Thank you for all your support during my first 100 episodes! In today's show, I discuss the top 5 common mi... Read more
5 Sep 2019
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15mins
Ranked #8
073 - Exploring Keto with Maria & Craig Emmerich, Part 2
073 - Exploring Keto with Maria & Craig Emmerich, Part 2
In today’s episode (Part 2 of 2), we talk Keto with Maria and Craig Emmerich. Maria Emmerich is a nutritionist who spec... Read more
25 Apr 2018
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27mins
Ranked #9
065- The Science behind Low Carb & Keto with Chris Masterjohn Ph.D., Part 2
065- The Science behind Low Carb & Keto with Chris Masterjohn Ph.D., Part 2
In today’s episode, I finish my discussion with Chris Masterjohn Ph.D. This is part 2 of my 2-part interview. Chris ear... Read more
9 Nov 2017
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26mins
Ranked #10
099 - Get into Ketosis Fast
099 - Get into Ketosis Fast
Getting into ketosis fast is just a matter of what you do and how you do it. Today's episode discusses 3 steps you can t... Read more
22 Aug 2019
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5mins
Ranked #11
063 - Keto for Women (and Men) with Shawn Mynar
063 - Keto for Women (and Men) with Shawn Mynar
Today’s guest is Shawn Mynar, a Nutritional Therapy Practitioner (NTP™), Restorative Wellness Practitioner, Certified Pe... Read more
22 Oct 2017
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53mins
Ranked #12
074 - All about Magnesium with Dr. Carolyn Dean, Part 1
074 - All about Magnesium with Dr. Carolyn Dean, Part 1
Dr. Carolyn Dean has been in the forefront of health issues for over 30 years and is the leading expert on magnesium. Sh... Read more
2 May 2018
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18mins
Ranked #13
075 - All about Magnesium with Dr. Carolyn Dean, Part 2
075 - All about Magnesium with Dr. Carolyn Dean, Part 2
Dr. Carolyn Dean has been in the forefront of health issues for over 30 years and is the leading expert on magnesium. Sh... Read more
9 May 2018
•
28mins
Ranked #14
039 - Success Stories, Volume 1
039 - Success Stories, Volume 1
What are Success Stories? Success Stories are short podcasts that will highlight the accomplishments of The Low Carb Lea... Read more
26 Apr 2017
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16mins
Ranked #15
034 - Getting to know Jimmy Moore (and keto talk too), Part 1
034 - Getting to know Jimmy Moore (and keto talk too), Part 1
In today's episode, I talk with author, international speaker and podcaster, Jimmy Moore. In part 1 of a 2 part intervie... Read more
14 Apr 2017
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33mins
Ranked #16
043 - Understanding Lab Work and Nutritional Supplements with Dr. Stephen and Janet Lewis
043 - Understanding Lab Work and Nutritional Supplements with Dr. Stephen and Janet Lewis
In today's episode, we talk with Dr. Stephen and Janet Lewis about the value of lab work and nutritional supplements. We... Read more
13 May 2017
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47mins
Ranked #17
37 - Hot Topics, Volume 6 (with Maria Emmerich)
37 - Hot Topics, Volume 6 (with Maria Emmerich)
In today's Hot Topics episode, I conclude my discussion with wellness and nutrition expert Maria Emmerich. We discuss gl... Read more
17 Apr 2017
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9mins
Ranked #18
047 - Success Stories, Volume 3
047 - Success Stories, Volume 3
In today's Success Story, we are joined by Tyler and Jamie, who combined have lost 400 pounds. Tyler, once at 500 pounds... Read more
8 Jun 2017
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20mins
Ranked #19
035 - Hot Topics, Volume 4 (with Maria Emmerich)
035 - Hot Topics, Volume 4 (with Maria Emmerich)
In today's Hot Topics episode, author and wellness expert, Maria Emmerich, explains the following: 1) What does a ketoge... Read more
15 Apr 2017
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9mins
Ranked #20
040 - Irritable Bowel Syndrome and the low Fodmap Diet with Suzanne Perazzini
040 - Irritable Bowel Syndrome and the low Fodmap Diet with Suzanne Perazzini
In today's episode, Suzanne Perazzini discusses IBS and the low Fodmap diet. Suzanne has spent years researching ways to... Read more
29 Apr 2017
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44mins
