Cover image of Running On Om

Running On Om

Join Julia Hanlon, creator and host of the Running On Om for insightful conversations with women who have committed their lives to endurance sports and the outdoors. In Chapter One of Running On Om, f... Read more

Ranked #1

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Lauren Fleshman on The Superpower of Authenticity

Lauren Fleshman on The Superpower of Authenticity

In this episode, Lauren Fleshman, professional runner for Oiselle, writer, cofounder of Picky Bars, mother, and coach of... Read more

5 Oct 2015

1hr 19mins

Ranked #2

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Satsuki Shibuya on Fusing the Spiritual and the Artistic in Everyday Life

Satsuki Shibuya on Fusing the Spiritual and the Artistic in Everyday Life

Satsuki Shibuya is a painter, artist and spiritual thinker. In this episode, Satsuki tells the story of how she explored... Read more

7 Feb 2015

45mins

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Ranked #3

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Molly Seidel on Navigating Mental Health and Running Professionally

Molly Seidel on Navigating Mental Health and Running Professionally

Molly Seidel is a professional runner for Saucony, living in Boston, MA. She graduated from Notre Dame with four NCAA na... Read more

14 Jan 2020

1hr 26mins

Ranked #4

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Ask Lauren Fleshman on Chasing Your Dreams and Building Mental Strength

Ask Lauren Fleshman on Chasing Your Dreams and Building Mental Strength

Ask Lauren Fleshman is a monthly series on Running On Om, where Lauren Fleshman, professional runner, coach, mother, bus... Read more

19 Jan 2016

1hr 18mins

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Ranked #5

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Rebecca Pacheco on Yoga, Athletics, and Writing

Rebecca Pacheco on Yoga, Athletics, and Writing

Rebecca Pacheco is an international yoga teacher, runner, and creator of the popular yoga and wellness site Om Gal. In t... Read more

6 Aug 2013

34mins

Ranked #6

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Ame Wren on the Art of Yoga Teaching

Ame Wren on the Art of Yoga Teaching

Ame Wren is a Boston-based yoga teacher and director of Boston Yoga School In the episode, Ame tells the story of why sh... Read more

23 Jan 2015

35mins

Ranked #7

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Melody Fairchild on Running as a Life Process

Melody Fairchild on Running as a Life Process

Melody Fairchild, professional runner, coach, and motivational speaker. In the episode, Melody tells the story of how sh... Read more

21 Jan 2015

48mins

Ranked #8

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Lauren Fleshman and Dr. Melody Moore on Changing Eating Disorder Culture in Running

Lauren Fleshman and Dr. Melody Moore on Changing Eating Disorder Culture in Running

In this episode, Lauren Fleshman and Dr. Melody Moore explore how to change the culture of body image and eating disorde... Read more

25 Jul 2016

1hr 28mins

Ranked #9

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Roy Benson on Coaching Runners and Exercise Physiology

Roy Benson on Coaching Runners and Exercise Physiology

Roy Benson is a distance running coach, exercise scientist, accomplished runner, camp director, and author on the podcas... Read more

19 Aug 2013

39mins

Ranked #10

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Alexi Pappas on Running and Filmmaking

Alexi Pappas on Running and Filmmaking

Alexi Pappas is an Oregon Track Club Elite Pro Runner, Filmmaker, and University of Oregon Graduate Student. In this epi... Read more

1 Nov 2013

22mins

Ranked #11

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Rachele Pojednic on Changing the Nutritional and Lifestyle Landscape of America

Rachele Pojednic on Changing the Nutritional and Lifestyle Landscape of America

Rachele Pojednic is a research fellow at the Institute of Lifestyle Medicine, holds a PhD in Biochemical and Molecular N... Read more

1 Jul 2015

1hr

Ranked #12

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Jenné Claiborne on Embodying a Vegan Lifestyle

Jenné Claiborne on Embodying a Vegan Lifestyle

Jenné Caliborne is a vegan chef and creator of Sweet Potato Soul. In this episode, Jenné reflects on her transition to a... Read more

4 Feb 2015

38mins

Ranked #13

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Amby Burfoot on How to Live Every Mile as a Gift

Amby Burfoot on How to Live Every Mile as a Gift

In this episode, Amby Burfoot, 1968 Boston Marathon Winner and Runner’s World Magazine editor-at-large, tells the story ... Read more

11 Sep 2015

1hr 10mins

Ranked #14

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Ask Lauren Fleshman on Falling in Love With Your Running, Work, and Life

Ask Lauren Fleshman on Falling in Love With Your Running, Work, and Life

Ask Lauren Fleshman is a monthly series on Running On Om, where Lauren Fleshman, professional runner, coach, mother, bus... Read more

14 Mar 2016

1hr 2mins

Ranked #15

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Real Talk Reflections on Hiking Oregon and Making Change with Nicole Antoinette and Julia Hanlon

Real Talk Reflections on Hiking Oregon and Making Change with Nicole Antoinette and Julia Hanlon

Real Talk Reflections is a monthly series on Running On Om, where Nicole Antoinette and I have honest, real talk on what... Read more

15 Sep 2016

1hr 28mins

Ranked #16

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Ask Lauren Fleshman on The Role of Gender, Body Image, and Motherhood on Running

Ask Lauren Fleshman on The Role of Gender, Body Image, and Motherhood on Running

Ask Lauren Fleshman is a monthly series on Running On Om, where Lauren Fleshman, professional runner, coach, mother, bus... Read more

16 Feb 2016

1hr 19mins

Ranked #17

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Lauren Fleshman on Retirement, Heartbreak, and Embodying Wilder

Lauren Fleshman on Retirement, Heartbreak, and Embodying Wilder

In this episode, Lauren Fleshman, runner, coach, mother, co-founder of Picky Bars, and writer, discusses her recent reti... Read more

12 Sep 2016

1hr 10mins

Ranked #18

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Tom Myers on Developing Body Intelligence

Tom Myers on Developing Body Intelligence

In this episode, Tom Myers, founder of Anatomy Trains and Kinesis Myofascial Integration, discusses how he was first int... Read more

27 Jul 2015

47mins

Ranked #19

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Jay Dicharry on Developing Your Inner Athlete

Jay Dicharry on Developing Your Inner Athlete

In this episode, Jay Dicharry, expert in biomechanical analysis, physical therapist, and director of the REP Lab, explor... Read more

8 Oct 2015

58mins

Ranked #20

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Ask Lauren Fleshman on Being a Beginner

Ask Lauren Fleshman on Being a Beginner

Ask Lauren Fleshman is a monthly series on Running On Om, where Lauren Fleshman, professional runner, coach, mother, bus... Read more

23 May 2016

1hr 14mins

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