Ranked #1
#3: Five Challenges on our Self-Care Journeys
#3: Five Challenges on our Self-Care Journeys
This episode, co-hosts Lauren Ash and Zakkiyyah Najeebah discuss challenges they face on their respective self-care jour... Read more
5 Jul 2016
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45mins
Ranked #2
#33. Higher and Higher: A Lesson in Vibrating Higher Daily with Lalah Delia
#33. Higher and Higher: A Lesson in Vibrating Higher Daily with Lalah Delia
In this episode, Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory chat with writer and founder of Vibrate... Read more
27 Feb 2018
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1hr 3mins
Ranked #3
#4: Manifestation and Mantras, with Brittany Josephina
#4: Manifestation and Mantras, with Brittany Josephina
In this episode, co-hosts Lauren Ash and Zakkiyyah Najeebah chat with self-proclaimed emotional nudist and empowerment c... Read more
19 Jul 2016
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45mins
Ranked #4
#20: On Getting Clear, Staying True with Hey Fran Hey: Being of Service to your Vision and Others without Sacrificing your SELF
#20: On Getting Clear, Staying True with Hey Fran Hey: Being of Service to your Vision and Others without Sacrificing your SELF
Francheska Medina, lovingly known as Hey Fran Hey, has had to learn to find balance, say no, and discern what’s best for... Read more
23 May 2017
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50mins
Ranked #5
#51. Perfect, Whole, Complete: Connecting Curiosity And Conscious Communication with Dr. Crystal Jones
#51. Perfect, Whole, Complete: Connecting Curiosity And Conscious Communication with Dr. Crystal Jones
You are perfect. You are whole. You are complete. All the thanks to the incomparable and absolutely incredible Dr. Cryst... Read more
1 Oct 2019
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54mins
Ranked #6
#2: Veganism: A Chat on How to Adopt this Ethical and Compassionate Lifestyle with Jenné Claiborne
#2: Veganism: A Chat on How to Adopt this Ethical and Compassionate Lifestyle with Jenné Claiborne
This episode, co-hosts Lauren Ash and Zakkiyyah Najeebah chat about veganism, yoga, and living a life of intention with ... Read more
23 Jun 2016
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48mins
Ranked #7
#37. Let's Get Loved Up with Koya Webb
#37. Let's Get Loved Up with Koya Webb
This conversation has us feeling good, y’all! Everything about it demonstrates the power leading a life of love, for sel... Read more
24 Apr 2018
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1hr 3mins
Ranked #8
#13: Emotional and Spiritual Empowerment 101: A Chat with Tracy G.
#13: Emotional and Spiritual Empowerment 101: A Chat with Tracy G.
In this episode, co-hosts Lauren Ash and Zakkiyyah Najeebah invite Tracy G., self-proclaimed “edutainer, emotional empow... Read more
8 Dec 2016
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47mins
Ranked #9
#52. Moving Mindfully: Motherhood, Meals, and Manifestations of Power with Jenné Claiborne
#52. Moving Mindfully: Motherhood, Meals, and Manifestations of Power with Jenné Claiborne
Those of y’all who’ve been with us for a while already know today’s guest. The darling, jubilant, and all-around lovely ... Read more
15 Oct 2019
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55mins
Ranked #10
#54. Creating Space To Expand: A Live Conversation with Erica Chidi-Cohen
#54. Creating Space To Expand: A Live Conversation with Erica Chidi-Cohen
Erica Chidi-Cohen is an educator, author, doula, and the co-founder and CEO of LOOM, which provides empowered education ... Read more
26 Nov 2019
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58mins
Ranked #11
#34. Listening, Learning, and Loving: Journeying To Self with Yaminah Mayo
#34. Listening, Learning, and Loving: Journeying To Self with Yaminah Mayo
Is your wig secure? Keep it on hold because this conversation with Yaminah Mayo a.k.a. Spicy Mayo just might snatch it! ... Read more
14 Mar 2018
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48mins
Ranked #12
#55. Creating Space To Expand: A Live Conversation with Rachel Cargle
#55. Creating Space To Expand: A Live Conversation with Rachel Cargle
Rachel Cargle is a public academic, lecturer, and author. Her work centers at the intersection of race and womanhood whe... Read more
17 Dec 2019
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1hr 31mins
Ranked #13
#24: Mindfulness 101 with Neuroscientist, Artist, and Meditation Guide Nkechi Njaka
#24: Mindfulness 101 with Neuroscientist, Artist, and Meditation Guide Nkechi Njaka
In this episode, Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory explore the question what is mindfulnes... Read more
18 Jul 2017
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59mins
Ranked #14
#8: Confidence and Self-Definition, with Freddie Harrel
#8: Confidence and Self-Definition, with Freddie Harrel
In this episode, co-hosts Lauren Ash and Zakkiyyah Najeebah have a lively conversation with top UK fashion blogger and c... Read more
13 Sep 2016
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1hr 16mins
Ranked #15
#50. The Many Layers of Black Womanhood with Kenesha Sneed
#50. The Many Layers of Black Womanhood with Kenesha Sneed
Press play and journey through the musings of an incredible and impactful multidisciplinary artist we love, Kenesha Snee... Read more
17 Sep 2019
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49mins
Ranked #16
#45. Claim Your Divine Reality with Millana Snow
#45. Claim Your Divine Reality with Millana Snow
The life you desire is already yours, but do you trust that you can create it? With encouragement from the one and only ... Read more
9 Jul 2019
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1hr 5mins
Ranked #17
#44. Loving, Living, Learning: A Liberated Life Talk with Rev. angel Kyodo williams
#44. Loving, Living, Learning: A Liberated Life Talk with Rev. angel Kyodo williams
This conversation goes DEEP, y’all. We know this episode is going to touch so many of you with the affirmations, advice,... Read more
25 Jun 2019
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1hr 8mins
Ranked #18
#23: On Being a Healer and On Finding True Wholeness with Dr. Crystal Jones and Tie Simpson (Hippie Heathen)
#23: On Being a Healer and On Finding True Wholeness with Dr. Crystal Jones and Tie Simpson (Hippie Heathen)
In this episode, Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory take a deep dive into a conversation on... Read more
4 Jul 2017
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1hr 2mins
Ranked #19
#35. Womb Wisdom: Healing From the Inside Out with Danielle Lyles Barton
#35. Womb Wisdom: Healing From the Inside Out with Danielle Lyles Barton
In this episode, we get DEEP. Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory sit down with yogi Daniell... Read more
2 Apr 2018
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1hr
Ranked #20
#49. Explore, Examine, and Enrich: Reset Your Relationships with Nkechi Njaka
#49. Explore, Examine, and Enrich: Reset Your Relationships with Nkechi Njaka
Who are you in your relationships? In this episode, Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory are ... Read more
28 Aug 2019
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35mins