8 Podcast Episodes
Presence with Nkechi Njaka
Presence with Nkechi Njaka
This week, Nkechi Njaka, (http://www.ndnlifestylestudio.com/) joins us for a beautiful and indulgent conversation around... Read more
12 Mar 2021
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52mins
Nkechi Deanna Njaka, MSc. : Race in the Wellness Space and the Dating White Podcast
Nkechi Deanna Njaka, MSc. : Race in the Wellness Space and the Dating White Podcast
Nkechi Deanna Njaka - @ndnlifestylist - is a neuroscientist, meditation teacher, modern dancer, multi-disciplinary artis... Read more
7 Aug 2020
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45mins
Nkechi Njaka on Keeping Your Vision
Nkechi Njaka on Keeping Your Vision
“I always had this mentality that the mind might be more powerful than the body and I was constantly testing that.” - Nk... Read more
31 Mar 2020
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36mins
Ep 3 - Self-expression, Science & Mindfulness w/ Nkechi Njaka
Ep 3 - Self-expression, Science & Mindfulness w/ Nkechi Njaka
Self-expression, Science and Mindfulness. In this episode with Nkechi we cover: Nkechi’s journey from growing up in Minn... Read more
4 Dec 2019
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1hr 1min
#49. Explore, Examine, and Enrich: Reset Your Relationships with Nkechi Njaka
#49. Explore, Examine, and Enrich: Reset Your Relationships with Nkechi Njaka
Who are you in your relationships? In this episode, Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory are ... Read more
28 Aug 2019
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35mins
Cultivating a Creative Life with Nkechi Njaka
Cultivating a Creative Life with Nkechi Njaka
It's tough to introduce Nkechi Njaka because she is so much more than any one thing. She is an artist, a mindfulness exp... Read more
17 Jun 2019
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1hr 20mins
[74] What Does "Mindfulness" Really Mean + When It's Time to Shift Careers with Nkechi Njaka
[74] What Does "Mindfulness" Really Mean + When It's Time to Shift Careers with Nkechi Njaka
Mindfulness - what do you know about it? I feel like these days there so much talk about living more mindfully and embra... Read more
3 Oct 2018
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1hr 12mins
#24: Mindfulness 101 with Neuroscientist, Artist, and Meditation Guide Nkechi Njaka
#24: Mindfulness 101 with Neuroscientist, Artist, and Meditation Guide Nkechi Njaka
In this episode, Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory explore the question what is mindfulnes... Read more
18 Jul 2017
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59mins