Nkechi Njaka

8 Podcast Episodes

Presence with Nkechi Njaka

Presence with Nkechi Njaka

This week, Nkechi Njaka, (http://www.ndnlifestylestudio.com/) joins us for a beautiful and indulgent conversation around... Read more

12 Mar 2021

52mins

Nkechi Deanna Njaka, MSc. : Race in the Wellness Space and the Dating White Podcast

Nkechi Deanna Njaka, MSc. : Race in the Wellness Space and the Dating White Podcast

Nkechi Deanna Njaka - @ndnlifestylist - is a neuroscientist, meditation teacher, modern dancer, multi-disciplinary artis... Read more

7 Aug 2020

45mins

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Nkechi Njaka on Keeping Your Vision

Nkechi Njaka on Keeping Your Vision

“I always had this mentality that the mind might be more powerful than the body and I was constantly testing that.” - Nk... Read more

31 Mar 2020

36mins

Ep 3 - Self-expression, Science & Mindfulness w/ Nkechi Njaka

Ep 3 - Self-expression, Science & Mindfulness w/ Nkechi Njaka

Self-expression, Science and Mindfulness. In this episode with Nkechi we cover: Nkechi’s journey from growing up in Minn... Read more

4 Dec 2019

1hr 1min

Most Popular

#49. Explore, Examine, and Enrich: Reset Your Relationships with Nkechi Njaka

#49. Explore, Examine, and Enrich: Reset Your Relationships with Nkechi Njaka

Who are you in your relationships? In this episode, Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory are ... Read more

28 Aug 2019

35mins

Cultivating a Creative Life with Nkechi Njaka

Cultivating a Creative Life with Nkechi Njaka

It's tough to introduce Nkechi Njaka because she is so much more than any one thing. She is an artist, a mindfulness exp... Read more

17 Jun 2019

1hr 20mins

[74] What Does "Mindfulness" Really Mean + When It's Time to Shift Careers with Nkechi Njaka

[74] What Does "Mindfulness" Really Mean + When It's Time to Shift Careers with Nkechi Njaka

Mindfulness - what do you know about it? I feel like these days there so much talk about living more mindfully and embra... Read more

3 Oct 2018

1hr 12mins

#24: Mindfulness 101 with Neuroscientist, Artist, and Meditation Guide Nkechi Njaka

#24: Mindfulness 101 with Neuroscientist, Artist, and Meditation Guide Nkechi Njaka

In this episode, Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory explore the question what is mindfulnes... Read more

18 Jul 2017

59mins

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