Ranked #1
Our Top Ten Tinctures
Our Top Ten Tinctures
A listener asked us what would be our five favorite tinctures to have on hand, so this week we're each going to share wi... Read more
27 Jul 2018
•
1hr
Ranked #2
Anti-Inflammatory Herbs Beyond Turmeric & Dreaming With Mugwort
Anti-Inflammatory Herbs Beyond Turmeric & Dreaming With Mugwort
Turmeric is a great herb and an effective anti-inflammatory, but it's not the be-all end-all it's sometimes made out to ... Read more
27 Apr 2018
•
51mins
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This week we’re sharing a class Katja delivered recently about basic applications of herbal remedies to improve digestio... Read more
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Holistic Herbalism for Anxiety
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Anxiety is a feeling of exposure, a feeling that one is without protection. The much-maligned ‘safe space’ is in fact a ... Read more
15 Dec 2019
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Some Favorite Herbal Books
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Herbs for Coronavirus Preparedness
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The new pandemic coronavirus, COVID-19, is on everyone’s minds lately. As herbalists, we’ve been asked a lot about our t... Read more
3 Mar 2020
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Herbs & the Holidays: Herbal Gift Ideas
Herbs & the Holidays: Herbal Gift Ideas
Handmade herbal remedies and self-care items are a great solution to the conundrum of gift-giving. In this episode we’ll... Read more
8 Dec 2018
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Lymphatic Herbs
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The lymphatic system is criminally underestimated! It’s intimately tied to the function of your circulatory system, your... Read more
1 Jul 2019
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Ranked #13
Cinnamon, Vanilla, & Cacao
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Katja & Ryn discuss how these "exotic spices" came to be ubiquitous among Americans, and how we can learn from the h... Read more
7 Jul 2018
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Intentional Inconvenience, Rhodiola Rhapsody, Stimulants for Midwives, & "Poisonous Mints"
Intentional Inconvenience, Rhodiola Rhapsody, Stimulants for Midwives, & "Poisonous Mints"
This is our one-year anniversary episode! This week we cover a lot of ground. Katja talks about ways adding a little inc... Read more
2 Nov 2018
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Holistic Strategies & Herbs for Joint Pain
Holistic Strategies & Herbs for Joint Pain
Yes, there are herbs for joint pain, and they really work! But when we’re working with this problem, we like to pile on ... Read more
25 Oct 2019
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In this episode both Ryn & Katja have things to share related to sleep. Katja leads off with a listener question abo... Read more
25 Aug 2018
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Ranked #17
Simple Herbal Self-Care Tips + A Joint Support Decoction
Simple Herbal Self-Care Tips + A Joint Support Decoction
Katja shares three simple ideas for integrating some herbal self-care into your life, especially during the work day, wh... Read more
5 Jan 2018
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The Definitive Guide to Herbalism
The Definitive Guide to Herbalism
Wouldn’t it be nice if there were one book you could read, one teacher you could study with, one website you could scrol... Read more
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Herbs & the Holidays: Emotional Support
Herbs & the Holidays: Emotional Support
Today we’re kicking off a series of podcasts on herbs and the holidays! We begin with emotional support, because no matt... Read more
24 Nov 2018
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Schisandra & Peppermint
Schisandra & Peppermint
No, that's not an herbal tea pairing suggestion! This week, Katja sets off on a 100-day experiment with schisandra berri... Read more
13 Apr 2018
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33mins
