Ranked #1
CNM 003: Setting Healthy Boundaries with Licensed Counselor and Author John Raven
CNM 003: Setting Healthy Boundaries with Licensed Counselor and Author John Raven
John Raven, licensed professiona counselor and author of the book Don’t Feed The Ducks: Overcoming Unhealthy Helping In ... Read more
26 Feb 2015
•
38mins
Ranked #2
CNM 025: The 1-2-3 Process with Lisa Romano
CNM 025: The 1-2-3 Process with Lisa Romano
Lisa Romano shares a key process she uses to help coach codependents through rough moments.
14 Feb 2016
•
34mins
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Ranked #3
CNM 022: Adult Children of Alcoholics Trauma Syndrome - with Dr. Tian Dayton
CNM 022: Adult Children of Alcoholics Trauma Syndrome - with Dr. Tian Dayton
Dr. Dayton discusses what happens to us when we grow up in traumatic environments, and how to heal.
19 Oct 2015
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39mins
Ranked #4
CNM 016: Relationship Attachment Model (RAM) - with Jim Gascoine
CNM 016: Relationship Attachment Model (RAM) - with Jim Gascoine
Jim discusses why it's important to progress through a romantic relationship keeping certain steps in order.
22 Jun 2015
•
26mins
Ranked #5
CNM 039: Overcoming People Pleasing - with Brian R. King
CNM 039: Overcoming People Pleasing - with Brian R. King
Coach Brian King discusses why we people-please and how to overcome the urge. We also do a mini-coaching session on peop... Read more
10 May 2018
•
29mins
Ranked #6
CNM 024: Biological Basis for Codependency - with John Raven
CNM 024: Biological Basis for Codependency - with John Raven
Professional Counselor John Raven discusses how our brains can lead us to do things we don't want to do.
2 Nov 2015
•
33mins
Ranked #7
CNM 009: Narcissistic Abuse & How To Do "No Contact" - with Kim Saeed
CNM 009: Narcissistic Abuse & How To Do "No Contact" - with Kim Saeed
Kim discusses characteristics of narcisstically abused people, the steps to leaving a relationship, dealing with craving... Read more
4 May 2015
•
37mins
Ranked #8
CNM 004: Inner Child Healing with Dr. Nicholas Jenner
CNM 004: Inner Child Healing with Dr. Nicholas Jenner
Dr. Nicholas Jenner.
23 Mar 2015
•
30mins
Ranked #9
CNM 037: EMDR Therapy for Processing Trauma - with Dr. Sara Gilman
CNM 037: EMDR Therapy for Processing Trauma - with Dr. Sara Gilman
Dr. Sara Gilman discusses EMDR Therapy, how it works, and why it's considered the most efficient therapy for processing ... Read more
25 Apr 2018
•
38mins
Ranked #10
CNM 047: Self-Acceptance, The Solution - with Dr. Sharr Chardas
CNM 047: Self-Acceptance, The Solution - with Dr. Sharr Chardas
Dr. Sharr Chardas discusses how to overcome a deficit of self-acceptance.
16 Aug 2018
•
36mins
Ranked #11
CNM: 045 How (Not) To Walk On Eggshells - with Hope Eden, LCSW
CNM: 045 How (Not) To Walk On Eggshells - with Hope Eden, LCSW
Therapist Hope Eden discusses how to honor yourself, internal vs. external locus of control, temperament testing, and op... Read more
7 Jul 2018
•
28mins
Ranked #12
CNM 014: Shame and Codependency - with Darlene Lancer
CNM 014: Shame and Codependency - with Darlene Lancer
Author and therapist Darlene Lancer discusses her book Conquering Shame and Codependency, covering topics such as shame,... Read more
7 Jun 2015
•
34mins
Ranked #13
CNM 046: Self-Acceptance, The Problem - with Dr. Sharr Chardas
CNM 046: Self-Acceptance, The Problem - with Dr. Sharr Chardas
Dr. Chardas discusses how the neurosis of codependency is actually the symptom of lack of self-love and acceptance.
22 Jul 2018
•
37mins
Ranked #14
CNM 051: Practical Strategies for Communicating with Difficult People - with Beverly Buncher
CNM 051: Practical Strategies for Communicating with Difficult People - with Beverly Buncher
Beverly discusses the techniques she teaches to help people communicate more effectively with loved ones.
13 Nov 2018
•
46mins
Ranked #15
CNM 048: Codependency, The Fight Of Your Life - with Jessica
CNM 048: Codependency, The Fight Of Your Life - with Jessica
Jessica discusses how she's worked to begin overcoming codependency, and why this work is so important for anyone strugg... Read more
4 Oct 2018
•
33mins
Ranked #16
CNM 020: Mining Your "Shame Core" - with Dr. Dean Robb
CNM 020: Mining Your "Shame Core" - with Dr. Dean Robb
Dr. Robb discusses the shame core and how to mine through it to reach your true, authentic self.
5 Oct 2015
•
31mins
Ranked #17
CNM 021: Individuation and Relinquishing The "False Self" - with Dr. Dean Robb
CNM 021: Individuation and Relinquishing The "False Self" - with Dr. Dean Robb
Dr. Robb discusses the final stage of recovery in which one lives in full alignment with who he or she really is.
14 Oct 2015
•
28mins
Ranked #18
CNM 040: Ways To Love Yourself More - with Dr. Natalie Jones
CNM 040: Ways To Love Yourself More - with Dr. Natalie Jones
Dr. Natalie Jones discuss her experience working with clients who came from emotionally abusive families, and how she he... Read more
1 Jun 2018
•
29mins
Ranked #19
CNM 031: Raising Self-Esteem & Self-Care - with Savannah Grey
CNM 031: Raising Self-Esteem & Self-Care - with Savannah Grey
Savannah Grey, founder of Esteemology.com, discusses how to improve self-esteem when you're feeling down in the dumps, h... Read more
7 Mar 2018
•
27mins
Ranked #20
CNM 044: Exploring Your Family Of Origin For Hidden Patterns - with Johanna Lynn
CNM 044: Exploring Your Family Of Origin For Hidden Patterns - with Johanna Lynn
Johanna discusses how our painful patterns are most often linked to the patterns in our family of origin, and how to get... Read more
28 Jun 2018
•
31mins