Cover image of The Modern Mamas Podcast

The Modern Mamas Podcast

Tune in weekly as we offer a podcast that focuses on information, insights, and interviews to empower, educate, and entertain modern mamas (and dads!) like you. We'll be discussing through open dialog... Read more

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MMP Ep 319: What I learned from implementing epigenetic changes with Becca Roses

MMP Ep 319: What I learned from implementing epigenetic changes with Becca Roses

On today's episode, Jess gets to chat with Becca Roses in a follow up episode all about her epigenetic results, what she... Read more

26 Jul 2023

1hr 12mins

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MMP Ep 318: GRIT

MMP Ep 318: GRIT

In this week’s catchup episode, Laura and Jess share life updates, including navigating summer logistical loads, wildlan... Read more

19 Jul 2023

1hr 1min

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MMP Ep 317: Liz & Laura Talk Van Life with Kids

MMP Ep 317: Liz & Laura Talk Van Life with Kids

Join us today for a special Liz Talks podcast inception. Many of you know Liz Wolfe through her incredible work, includi... Read more

12 Jul 2023

1hr

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MMP Ep 316: Chasing joy

MMP Ep 316: Chasing joy

Tune in this week for cathartic chat about big summer transitions, some major recent self discovery reflections, and new... Read more

5 Jul 2023

1hr

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MMP Ep 315: Managing kid's closets as a conscious consumer with Hand Me Up shop

MMP Ep 315: Managing kid's closets as a conscious consumer with Hand Me Up shop

On today's episode, Jess gets to sit down and talk with Kara and Nicole of Hand Me Up Shop all about managing kid's clos... Read more

28 Jun 2023

1hr 6mins

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MMP Ep 314: 6 years of the Modern Mamas Podcast

MMP Ep 314: 6 years of the Modern Mamas Podcast

Tune in this week as Jess and Laura reflect on the past year of the Modern Mamas Podcast, share our favorite guests and ... Read more

21 Jun 2023

46mins

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MMP Ep 313: arm breaks, summer shifts, and existential contemplations

MMP Ep 313: arm breaks, summer shifts, and existential contemplations

This week, join Laura and Jess for life updates along with reflections on the power of perspective shifts, summertime tr... Read more

14 Jun 2023

58mins

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MMP Ep 312: Lighten the logistical load

MMP Ep 312: Lighten the logistical load

In this catchup episode, Jess and Laura share life updates, summer plans, staying intentional about reducing the mental ... Read more

7 Jun 2023

52mins

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MMP Ep 311: Your Pelvic Floor Sucks with Dr. Lindsay Mumma

MMP Ep 311: Your Pelvic Floor Sucks with Dr. Lindsay Mumma

This week, Laura sits down with her friend Dr. Lindsay Mumma, owner of Triangle Chiropractic, wife, mother to two boys, ... Read more

31 May 2023

1hr 4mins

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MMP Ep 310: L + J Talk: Manifestation

MMP Ep 310: L + J Talk: Manifestation

L & J Talk: Manifestation: In this episode, Laura and Jess share life updates, real talk in this midsts of processin... Read more

24 May 2023

39mins

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