Cover image of The Lucky Few

The Lucky Few

Hey friends! Welcome to the Lucky Few Podcast where we are shifting the narrative by shouting the worth of people with Down syndrome. With your hosts, Heather Avis, Micha Boyett, and Mercedes Lara. Su... Read more

Ranked #1

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49. Trading Stress for Rest w/Rebekah Lyons

49. Trading Stress for Rest w/Rebekah Lyons

Raise your hand if you need to rest!  (Don’t worry, we’re right there with you!)  That’s why we’ve invited Rebekah Lyons... Read more

11 Nov 2019

53mins

Ranked #2

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32. The (Beautiful) Reality of Befriending Someone with Down Syndrome

32. The (Beautiful) Reality of Befriending Someone with Down Syndrome

We believe that one of the most powerful ways to shift the Down Syndrome narrative is by creating meaningful friendships... Read more

15 Jul 2019

52mins

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Ranked #3

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62. Micha & Ace's Dual Diagnosis Journey

62. Micha & Ace's Dual Diagnosis Journey

“Our kids do not have to fit any measurement for their value or worth.” Micha said it here first but we’re pretty sure w... Read more

24 Mar 2020

1hr 10mins

Ranked #4

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14. Marriage & Relationships: Parents Raising a Child with Down Syndrome

14. Marriage & Relationships: Parents Raising a Child with Down Syndrome

What happens when five married couples get together to talk about raising kids who have Down Syndrome? Join us around th... Read more

29 Oct 2018

1hr 12mins

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Ranked #5

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19. Q & A!

19. Q & A!

Hey, friends! We are so glad you’re here for the final episode of Season Two of The Lucky Few Podcast! Listen along as w... Read more

3 Dec 2018

1hr 2mins

Ranked #6

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9. Q & A + Recap!

9. Q & A + Recap!

It’s our Season One finale! And we’re celebrating by taking your questions! From adoption to social media to navigating ... Read more

11 Jul 2018

1hr 6mins

Ranked #7

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34. Our Response to the East Family's Negative Down Syndrome Diagnosis

34. Our Response to the East Family's Negative Down Syndrome Diagnosis

With all the chatter surrounding the recent videos from Shawn and Andrew East and their negative Down Syndrome diagnosis... Read more

29 Jul 2019

53mins

Ranked #8

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29. Heather Avis on her new book: Scoot Over and Make Some Room

29. Heather Avis on her new book: Scoot Over and Make Some Room

Hey friends! Welcome to the last episode of season three, and it’s a treat. We’re finishing up with a special BONUS inte... Read more

20 May 2019

1hr 3mins

Ranked #9

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52. Our 2019 Holiday Gift Guide!

52. Our 2019 Holiday Gift Guide!

Happy Holidays, friends! We’re celebrating BIG this year with our 2019 Holiday Gift Guide! Once again, we’ve put togethe... Read more

2 Dec 2019

1hr 5mins

Ranked #10

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48. Mikayla Holmgren on Pageants, College, and Self-Advocacy

48. Mikayla Holmgren on Pageants, College, and Self-Advocacy

Mikayla Holmgren is a dancer, pageant star, winner of Miss Minnesota’s Spirit Award and Director’s Award, college gradua... Read more

4 Nov 2019

38mins

Ranked #11

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31. Abortion and Down Syndrome

31. Abortion and Down Syndrome

Buckle up, friends. Today we’re diving into an important yet tricky topic: abortion and Down Syndrome. You may have seen... Read more

8 Jul 2019

50mins

Ranked #12

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39. Back to School w/IEP Experts Vickie Brett & Amanda Selogie

39. Back to School w/IEP Experts Vickie Brett & Amanda Selogie

It’s official friends, we are back to school.. and we are taking you all with us!  First things first, let’s talk IEPs w... Read more

2 Sep 2019

1hr 3mins

Ranked #13

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45. Adoption & Down Syndrome w/Stephanie Thompson from the NDSAN

45. Adoption & Down Syndrome w/Stephanie Thompson from the NDSAN

“My doctor told me that my baby would have Down Syndrome and then they brought up termination, so I came home and google... Read more

14 Oct 2019

31mins

Ranked #14

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18. The Ultimate Holiday Gift Guide 2018

18. The Ultimate Holiday Gift Guide 2018

Welcome to The Lucky Few Podcast, friends! Thanksgiving is behind us and the holiday season is ahead! Struggling with gi... Read more

26 Nov 2018

1hr 3mins

Ranked #15

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23. Owning Your Influence in the Spotlight with Lisa Gungor

23. Owning Your Influence in the Spotlight with Lisa Gungor

Hey, friends! Thanks for joining us for Episode 4 of this season. You picked the right day to tune in. We’re chatting wi... Read more

8 Apr 2019

1hr 9mins

Ranked #16

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20. Owning Your Influence: WDSD & Dear Mom, Conference

20. Owning Your Influence: WDSD & Dear Mom, Conference

Hi friends! Welcome to Season 3 of The Lucky Few Podcast. We are SO glad you found your way here, and on World Down Synd... Read more

21 Mar 2019

1hr 9mins

Ranked #17

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56. The One About Marriage w/Micha & Chris!

56. The One About Marriage w/Micha & Chris!

Ever feel like you’re keeping score in your marriage? You’re not alone! In this very special couples episode (Happy Vale... Read more

11 Feb 2020

55mins

Ranked #18

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47. Planning for the Future w/Phillip Clark from Enable SNP

47. Planning for the Future w/Phillip Clark from Enable SNP

What does the future look like for your child with Down Syndrome? It’s a tough question that can overwhelm even the grea... Read more

28 Oct 2019

39mins

Ranked #19

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57. Shelley Gottsagen On Her Son Zack Gottsagen's Fame, The Oscars, + More!

57. Shelley Gottsagen On Her Son Zack Gottsagen's Fame, The Oscars, + More!

You’ve seen Zack Gottsagen on the big screen during his hit movie, The Peanut Butter Falcon, and you’ve seen him onstage... Read more

18 Feb 2020

1hr 1min

Ranked #20

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16. Looking Back and Shooting Forward | LIVE from Dear Mom, Conference Utah

16. Looking Back and Shooting Forward | LIVE from Dear Mom, Conference Utah

Coming at you LIVE from Orem, Utah - the ladies of The Lucky Few podcast take the stage at Dear Mom Conference! Heather,... Read more

12 Nov 2018

1hr 12mins

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