Cover image of The Secret World of Slimming Clubs

The Secret World of Slimming Clubs

This is not a diet podcast.This is the only podcast that is honest about the struggles of trying to get to target weight.Let serial dieters Katy, Jo and Victoria take you behind closed doors in the vi... Read more

Ranked #1

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24: Double Trouble

24: Double Trouble

This episode includes one of us having the single biggest weight gain in the podcast’s history! Plus discussions cover d... Read more

7 Nov 2019

29mins

Ranked #2

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23: Trick or (a lot of) Treats?

23: Trick or (a lot of) Treats?

We discuss the stress of sharing a group with a smug slimmer, buying Slimming World Magazine and never reading it, unhea... Read more

31 Oct 2019

25mins

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Ranked #3

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25: Slow Mother Cooker

25: Slow Mother Cooker

This week we all roll our eyes at Jo’s inability to use a soup maker and yawn at Katy forever going on about her slow co... Read more

14 Nov 2019

27mins

Ranked #4

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26: Starvation Mode (plus Quavers)

26: Starvation Mode (plus Quavers)

Is one of us not eating enough? Blaming your snacking on your kids, why you should be having a bath to help you lose wei... Read more

21 Nov 2019

28mins

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Ranked #5

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28: The Holy Grail of Dieting?

28: The Holy Grail of Dieting?

Can Jo attain her goal of maintaining in December by going without carbs on the days when she’s not going out? Plus the ... Read more

5 Dec 2019

31mins

Ranked #6

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22: Maintaining an air of mystery

22: Maintaining an air of mystery

How much weight do you put on when you drink fishbowl cocktails to yourself? How many snacks should you eat in your car?... Read more

24 Oct 2019

30mins

Ranked #7

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29: Morning Glory

29: Morning Glory

Are you cheating if you switch to morning weigh ins? Is your weight gain down to your socks? Should you be weighing in m... Read more

12 Dec 2019

34mins

Ranked #8

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31: New Year New Me(mber)

31: New Year New Me(mber)

We assess the damage after a lot of excessive eating over the festive period. Then discuss the tactical rejoining of gro... Read more

9 Jan 2020

34mins

Ranked #9

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Two Chubby Cubs Special

Two Chubby Cubs Special

Katy, Jo and Victoria are joined by James and Paul AKA Two Chubby Cubs.They talk us through their hugely successful blog... Read more

1 Oct 2019

37mins

Ranked #10

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6: Battered and broken

6: Battered and broken

What happens when you’re perfectly on plan still put weight on? Does alcohol stop you losing weight? Can you have one ba... Read more

4 Jul 2019

33mins

Ranked #11

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Extra Portions 8

Extra Portions 8

In The Secret World of Slimming Clubs Extra Portions we'll discuss two issues that you're talking about each week. Start... Read more

9 Dec 2019

12mins

Ranked #12

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30: This time next year...

30: This time next year...

It’s the final podcast of 2019! Why is Victoria not there!? Can Jo stay on track with her aim to maintain in December? W... Read more

19 Dec 2019

33mins

Ranked #13

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4: The (rocky) road to target weight

4: The (rocky) road to target weight

How to deal with the feeders in your life, why you shouldn’t work out, why Father’s Day is bad for your diet and how an ... Read more

20 Jun 2019

31mins

Ranked #14

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Extra Portions 9

Extra Portions 9

In The Secret World of Slimming Clubs Extra Portions we'll discuss two issues that you're talking about each week. Start... Read more

16 Dec 2019

12mins

Ranked #15

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21: A Tale of Two Maccies

21: A Tale of Two Maccies

The frustration of doing exactly what caused a weight loss and getting different results, the depression that comes with... Read more

17 Oct 2019

29mins

Ranked #16

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43: The Inspiration

43: The Inspiration

The problems with staying on plan when you’re not going to work. Why it’s a struggle to make friends at slimming clubs i... Read more

2 Apr 2020

28mins

Ranked #17

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10: Taking the rough with the smooth(ie)

10: Taking the rough with the smooth(ie)

The complex rules of fruit, why alcohol is the slimmer’s enemy, why we stop doing the things that are working for us, pl... Read more

1 Aug 2019

32mins

Ranked #18

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9: The Final (calorie) Countdown

9: The Final (calorie) Countdown

The revolutionary idea of sticking to plan, why we stop doing what’s working, how long you maintain a Slim Fast weight l... Read more

25 Jul 2019

31mins

Ranked #19

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3: A mother’s love (of chocolate)

3: A mother’s love (of chocolate)

Why sleeping is the only way to stop us eating, why you can’t trust scales, what is too valuable for a Slimmer of the We... Read more

13 Jun 2019

24mins

Ranked #20

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19: Faking It

19: Faking It

The difficulty of dieting when you have no target to aim for. Going vegan. An update on our No Mince Pies Until We Lose ... Read more

3 Oct 2019

31mins

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