Cover image of The First 40 Miles: Hiking and Backpacking Podcast

The First 40 Miles: Hiking and Backpacking Podcast

If you're new to backpacking, or if you’re hopelessly in love with someone who wants you to love backpacking, then this podcast is for you. We’ll talk about the essentials, how to lighten your load, a... Read more

Ranked #1

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019: This Land Was Made for You and Me

019: This Land Was Made for You and Me

This land was made for you and me and 132,000 acres of Redwood trees in the Redwood National and State Park. Next, we sh... Read more

24 Mar 2015

22mins

Ranked #2

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018: Don’t Blow the Budget!

018: Don’t Blow the Budget!

Today on The First 40 Miles we’ll talk about combining backpacking with trail service. Next, the Top 5 ways to blow your... Read more

17 Mar 2015

25mins

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Ranked #3

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124: Anatomy of an Overnight Backpacking Trip

124: Anatomy of an Overnight Backpacking Trip

Today on the First 40 Miles, If you’re planning your first overnight backpacking trip, we’ll talk about a few things tha... Read more

28 Mar 2017

34mins

Ranked #4

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069: The Ten Essentials

069: The Ten Essentials

Today on the First 40 Miles, we get to dump out our ten essentials and spill what’s really inside. Then on today’s Top 5... Read more

8 Mar 2016

30mins

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Ranked #5

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047: WILD: The Bear Episode

047: WILD: The Bear Episode

Today on The First 40 Miles, what do a diminutive military leader and a thousand pound grizzly bear have in common? Toda... Read more

6 Oct 2015

28mins

Ranked #6

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058: A Glorious Night Hike

058: A Glorious Night Hike

Today on The First 40 Miles, if you’ve ever listened to the Christmas story from the Bible and felt some connection, we’... Read more

22 Dec 2015

28mins

Ranked #7

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051: HEEL TO TOE: The Sock Episode

051: HEEL TO TOE: The Sock Episode

Today on The First 40 Miles, HEEL TO TOE: The Sock Episode! On the Top 5 List, we’ll share the top 5 non-traditional hik... Read more

3 Nov 2015

27mins

Ranked #8

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113: How to Pack for a Trip

113: How to Pack for a Trip

Today on the First 40 Miles, packing for a backpacking trip can sometimes look like the aftermath of an REI rummage sale... Read more

10 Jan 2017

32mins

Ranked #9

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043: Trends in Backpacking

043: Trends in Backpacking

Today on The First 40 Miles, learn about the upcoming trends in backpacking gear. Then, on The SUMMIT Gear Review, the h... Read more

8 Sep 2015

28mins

Ranked #10

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062: Is the Pack Half Full or Half Empty?

062: Is the Pack Half Full or Half Empty?

Today on The First 40 Miles, is the pack half full or half empty? How you answer that question may determine your experi... Read more

19 Jan 2016

28mins

Ranked #11

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007: When It Rains, You’re Covered

007: When It Rains, You’re Covered

Recent research by a Kansas State physicist proves that petite folks have the advantage on the trail.  Next, be sure to ... Read more

30 Dec 2014

20mins

Ranked #12

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052: Cutting the Switchbacks

052: Cutting the Switchbacks

Today on The First 40 Miles, there are times when shortcuts are a bad idea, and times when they’re a great idea! We’ll h... Read more

10 Nov 2015

33mins

Ranked #13

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136: Move to Backpack, Backpack to Move

136: Move to Backpack, Backpack to Move

Today on the First 40 Miles, a hiker, a backpacker and a biomechanist all walk up to a bar.  What they do next might jus... Read more

20 Jun 2017

36mins

Ranked #14

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064: CHILL: The Winter Backpacking Episode

064: CHILL: The Winter Backpacking Episode

Today on The First 40 Miles, is backpacking just a summer fling? We’ll talk about the challenges of winter backpacking, ... Read more

2 Feb 2016

27mins

Ranked #15

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147: DRIED: The Dehydrated Food Episode

147: DRIED: The Dehydrated Food Episode

Today on the First 40 Miles, the surest way to lighten your food load is to extract the water from it.  We’ll share our ... Read more

5 Sep 2017

34mins

Ranked #16

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053: Pilgrims and Strangers

053: Pilgrims and Strangers

Today on The First 40 Miles, is it possible to pack an entire Thanksgiving Dinner in your pack? Nope. But there are a fe... Read more

17 Nov 2015

27mins

Ranked #17

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177: BEGINNERS: One Step at a Time

177: BEGINNERS: One Step at a Time

Today on the First 40 Miles, if you’re a beginner backpacker, you are on the threshold of one of the most thrilling adve... Read more

3 Apr 2018

37mins

Ranked #18

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037: Questions for Newbies

037: Questions for Newbies

Today on The First 40 Miles, the Top 5 Questions Every New Backpacker Should Ask. On the SUMMIT Gear Review, you’ll find... Read more

28 Jul 2015

29mins

Ranked #19

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006: Pipe Organs vs Harmonicas

006: Pipe Organs vs Harmonicas

Are you planning on bringing a musical instrument on your next backpacking trip?  This episode may have you rethinking t... Read more

23 Dec 2014

27mins

Ranked #20

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038: GRUB: The Food Episode

038: GRUB: The Food Episode

Today on The First 40 Miles, GRUB: The Food Episode! We’ll give you 5 great ways to protect yourself and future hikers i... Read more

4 Aug 2015

34mins

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