Cover image of Sparta Chicks Radio: Mindset | Confidence | Sport | Women

Sparta Chicks Radio: Mindset | Confidence | Sport | Women

Sparta Chicks Radio shares inspiring stories coupled with practical, tried-and-tested-in-the-real-world advice from successful women in all walks of life about the realities of fear, self-doubt, coura... Read more

Ranked #1

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#025: Michelle Lee on Learning Acceptance over Resistance (also, to Row the Atlantic)

#025: Michelle Lee on Learning Acceptance over Resistance (also, to Row the Atlantic)

Michelle Lee is a quintessential ordinary Australian woman who has set out to do something extraordinary. In December 20... Read more

13 Aug 2017

50mins

Ranked #2

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#1 Most Popular Episode of 2019 - Dr Stacy Sims

#1 Most Popular Episode of 2019 - Dr Stacy Sims

The #1 most popular episode of Sparta Chicks Radio in 2019 was Dr Stacy Sims on How to Work With Your Body, Not Fight Ag... Read more

30 Dec 2019

1hr 3mins

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Ranked #3

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#086: Lucy Bartholomew on ‘Showing Up, Blowing Up, Growing Up’ at WSER100

#086: Lucy Bartholomew on ‘Showing Up, Blowing Up, Growing Up’ at WSER100

Lucy was my guest on the podcast back in January, 2018 (episode 45). In that episode, Lucy shared her background; how sh... Read more

9 Dec 2018

1hr 2mins

Ranked #4

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#042: Tara Mohr on the Inner Critic and Playing Big

#042: Tara Mohr on the Inner Critic and Playing Big

We all experience the voice of the Inner Critic. This week on Sparta Chicks Radio, Tara Mohr, a women's leadership and w... Read more

10 Dec 2017

1hr

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Ranked #5

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#069: Steph Lowe on Nutrition, Performance & Hormones

#069: Steph Lowe on Nutrition, Performance & Hormones

Steph Lowe is a triathlete, Sports Nutritionist and the Founder of the Natural Nutritionist, a business based in Melbour... Read more

5 Aug 2018

53mins

Ranked #6

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#038: Jo Bailey on Comparison, Resilience & Running

#038: Jo Bailey on Comparison, Resilience & Running

Jo Bailey is just like you and I. An age group athlete and busy mum who only discovered running in her mid-30s. Since th... Read more

12 Nov 2017

1hr 7mins

Ranked #7

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#079: Elly McLean on Plant-Based Nutrition, LCHF & Marathon Running

#079: Elly McLean on Plant-Based Nutrition, LCHF & Marathon Running

Elly is a marathon runner and nutritionist who works with Steph Lowe (episode 69) at The Natural Nutritionist. Elly firs... Read more

21 Oct 2018

1hr 3mins

Ranked #8

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#065: Alise Selsmark on Regret, Success & the Cupcake Cartel

#065: Alise Selsmark on Regret, Success & the Cupcake Cartel

Alise Selsmark is a professional triathlete based in Noosa here in Australia. Although Alise had a background as a compe... Read more

8 Jul 2018

53mins

Ranked #9

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5th Most Popular Episode of 2019 - Tiffany Winchester

5th Most Popular Episode of 2019 - Tiffany Winchester

The 5th popular episode of Sparta Chicks Radio in 2019 was Tiffany Winchester on Donuts, the Imposter & Ultra-Endura... Read more

26 Dec 2019

1hr 39mins

Ranked #10

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#060: Rebecca Stone: On Chronic Pain, Mountain Biking & Motherhood

#060: Rebecca Stone: On Chronic Pain, Mountain Biking & Motherhood

Rebecca Stone is a busy woman. She’s a midwife, a mum, and someone who loves racing her mountain bike for 24 hours - all... Read more

27 May 2018

57mins

Ranked #11

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#064: Jen Brown on Balancing Big Dreams and Self-Doubt

#064: Jen Brown on Balancing Big Dreams and Self-Doubt

The tables - or microphone - is turned this week onto the host of Sparta Chicks Radio and the founder of Sparta Chicks, ... Read more

1 Jul 2018

1hr 13mins

Ranked #12

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#030: Natalia Cohen on Embracing the Unknown & Losing Sight of Shore

#030: Natalia Cohen on Embracing the Unknown & Losing Sight of Shore

Natalia Cohen is a member of the Coxless Crew, the first fours boat (and all-female team) to row, unsupported, across th... Read more

17 Sep 2017

53mins

Ranked #13

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[VAULT] Natalie Cook on the Search for Mental Toughness and Emotional Stability

[VAULT] Natalie Cook on the Search for Mental Toughness and Emotional Stability

Self-belief is such a murky, fluid concept. Some days you feel on top of the world and unstoppable. The next, it’s gone ... Read more

5 Apr 2020

59mins

Ranked #14

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#037: Stacey Copeland on the Power of Role Models, Language and Women’s Boxing

#037: Stacey Copeland on the Power of Role Models, Language and Women’s Boxing

#037: Stacey Copeland on the Power of Role Models, Language and Women’s BoxingStacey Copeland has represented England at... Read more

5 Nov 2017

1hr 8mins

Ranked #15

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#032: Karley Cunningham on Female Hesitation & Whether Your Stories Work For You

#032: Karley Cunningham on Female Hesitation & Whether Your Stories Work For You

Karley Cunningham has a diverse background and a unique perspective on the world. At 8, she was being groomed to be one ... Read more

1 Oct 2017

1hr 7mins

Ranked #16

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#045: Lucy Bartholomew on Running, Criticism & Daring to Dream

#045: Lucy Bartholomew on Running, Criticism & Daring to Dream

Lucy Bartholomew was just 16 when she completed her first 100km race, after only taking up the sport the year before. By... Read more

14 Jan 2018

59mins

Ranked #17

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#111: Sylvie von Duuglas-Ittu on Self-Doubt, Feminism & Muay Thai

#111: Sylvie von Duuglas-Ittu on Self-Doubt, Feminism & Muay Thai

Muay Thai may, on the surface, appear to have nothing in common with endurance sports, but you might be surprised… I was... Read more

23 Jun 2019

1hr

Ranked #18

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#117: Dr Hannah MacDougall on Burnout, Self-Doubt and Mindfulness

#117: Dr Hannah MacDougall on Burnout, Self-Doubt and Mindfulness

An elite athlete in two sports and with a PhD in athlete wellbeing, Dr Hannah MacDougall has a unique perspective on emo... Read more

4 Aug 2019

51mins

Ranked #19

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#067: Ky Furneaux on Fear, Regret & Life as a Stuntwoman

#067: Ky Furneaux on Fear, Regret & Life as a Stuntwoman

Who better to ask about fear and self-doubt than one of the best stuntwomen in the world, Ky Furneaux? Ky was raised in ... Read more

22 Jul 2018

1hr

Ranked #20

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#112: Taryn Brumfitt on Learning to Love and Embrace Your Body

#112: Taryn Brumfitt on Learning to Love and Embrace Your Body

The Body Image Movement can only be described as a revolution. And it began in 2013 when Taryn Brumfitt posted a ‘non-tr... Read more

30 Jun 2019

55mins

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