RUNfit 365 Episode 37 Running Etiquette and Lessons Learned from 2015 Track World Championship Women's 10K
RUNfit 365 Episode 37 Running Etiquette and Lessons Learned from 2015 Track World Championship Women's 10K
In episode 37 we discuss the basics of running, never look back and finish strong! Highlights from the Women's 10K World... Read more
26 Aug 2015
•
34mins
RUNfit 365 Episode 36 Time Management for Runner's: Tips and Tricks
RUNfit 365 Episode 36 Time Management for Runner's: Tips and Tricks
In episode 36 we discuss the topic of time management. How do you find time to properly train or run at all? Everyone is... Read more
12 Aug 2015
•
31mins
Similar Podcasts
Run to the Top Podcast | The Ultimate Guide to Running
Marathon Training Academy
Marathon Training for Beginners
RUNfit 365 Episode 35 Frequently Asked Running Questions Version 1.0
RUNfit 365 Episode 35 Frequently Asked Running Questions Version 1.0
In episode 35 Dan answers every possible running question you might have, well not really but he does answer a few commo... Read more
28 Jul 2015
•
36mins
RUNfit 365 Episode 34 Running in the Rain and RUNfit 365 Crowdfund!
RUNfit 365 Episode 34 Running in the Rain and RUNfit 365 Crowdfund!
In episode 34 we discuss running in the rain. Dan shares tons of tips and trick on ways enjoy your next run in the rain.... Read more
16 Jul 2015
•
35mins
Most Popular Podcasts
The Joe Rogan Experience
TED Talks Daily
The Tim Ferriss Show
The Daily
Stuff You Should Know
Oprah's SuperSoul Conversations
Armchair Expert with Dax Shepard
RUNfit 365 Episode 33 Metabolism 101 and The EVERYTHING Running Store
RUNfit 365 Episode 33 Metabolism 101 and The EVERYTHING Running Store
In episode 33 Dan shares a ton of great tips and wisdom on metabolism. He shared so much good stuff we had to cut him of... Read more
30 Jun 2015
•
41mins
RUNfit 365 Episode 32 Heart Rate Training: Calculations, Zones, and Tips
RUNfit 365 Episode 32 Heart Rate Training: Calculations, Zones, and Tips
In episode 32 we discuss the heart rate training. We also discuss our extended "recovery" period from our RUNfit 365 Pod... Read more
17 Jun 2015
•
38mins
RUNfit 365 Episode 31 Summer Running: Tips for Staying Safe and Cool!
RUNfit 365 Episode 31 Summer Running: Tips for Staying Safe and Cool!
In episode 31 we discuss tips for staying cool during your summer runs! Have you tried early morning, late evenings, fro... Read more
19 May 2015
•
33mins
RUNfit 365 Episode 30 Summer Running: Sweat Rates, Hydration, Sports Drinks and 10K Plans
RUNfit 365 Episode 30 Summer Running: Sweat Rates, Hydration, Sports Drinks and 10K Plans
In episode 30 we discuss how to safely adjust to running in the summer heat. Dan share tons of great information and res... Read more
12 May 2015
•
40mins
RUNfit 365 Episode 29 Race Prep Series 4 – Recovery: How to Recover After Your Big Race
RUNfit 365 Episode 29 Race Prep Series 4 – Recovery: How to Recover After Your Big Race
In episode 29 we wrap up our race prep series by reviewing some tips and tricks for post race recovery! Dan discusses so... Read more
6 May 2015
•
33mins
RUNfit 365 Episode 28 Race Prep Series 3 – Race Hydration, Nutrition and Pacing
RUNfit 365 Episode 28 Race Prep Series 3 – Race Hydration, Nutrition and Pacing
In episode 28 we pick up where we left off with our race prep series. In this episode Dan discusses race hydration, nutr... Read more
27 Apr 2015
•
38mins
