Cover image of FASTer Way Podcast

FASTer Way Podcast

At the FASTer Way, our mission is to empower you to get well, prevent disease, and fulfill your purpose with energy. Each week, we'll bring you interviews with the best and brightest experts in health... Read more

Ranked #1

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Sleep like a Baby: a Conversation with Sachin Patel

Sleep like a Baby: a Conversation with Sachin Patel

Sachin Patel and Amanda Tress discuss the importance of sleep for our immune health as we face COVID-19 and other stress... Read more

15 Apr 2020

41mins

Ranked #2

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Hormone Health with Dr. Jennifer Haessler, ND

Hormone Health with Dr. Jennifer Haessler, ND

Amanda Tress interviews Dr. Jennifer Haessler, ND about hormone health including adrenal fatigue and hypothyroidism. Jen... Read more

5 Dec 2019

33mins

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Ranked #3

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How Tiny Habits Lead to Big Changes with Dr. BJ Fogg

How Tiny Habits Lead to Big Changes with Dr. BJ Fogg

Habits expert and Stanford researcher, Dr. BJ Fogg, joins us for a conversation about how to make lasting change through... Read more

27 Dec 2019

35mins

Ranked #4

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How DNA affects our Diet with Dr. Mansoor Mohammed

How DNA affects our Diet with Dr. Mansoor Mohammed

Kareen interviews Dr. Mansoor Mohammed - a world-renowned pioneer in medical genomics.  Functional genomics, bio-individ... Read more

7 Apr 2020

50mins

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Ranked #5

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Intermittent Fasting with The Morning Cruise on The Joy FM

Intermittent Fasting with The Morning Cruise on The Joy FM

Amanda is interviewed by Carmen, Dave, and Bill of The Morning Cruise on The Joy FM Radio in Tampa, Florida. Learn how t... Read more

23 Dec 2019

27mins

Ranked #6

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How Much Should You Exercise? with Kylie Larson

How Much Should You Exercise? with Kylie Larson

Personal trainer and certified nutrition coach, Kylie Larson, joins Amanda to talk about the dangers of over-exercising.... Read more

6 Jan 2020

27mins

Ranked #7

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Whole Food and Plant-Based Living with Kareen Turner, RD

Whole Food and Plant-Based Living with Kareen Turner, RD

Amanda Tress interviews Kareen Turner. Kareen is a Registered Dietitian, Certified FASTer Way to Fat Loss Coach, and is ... Read more

9 Dec 2019

25mins

Ranked #8

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Gut Health with Dr. Stephen Cabral

Gut Health with Dr. Stephen Cabral

Amanda interviews Dr. Stephen Cabral about gut health, including bloating, digestive issues, and vitamin deficiencies. ... Read more

2 Mar 2020

16mins

Ranked #9

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What You Need To Know About Hormone Health with Alex De Oliveira, ARNP

What You Need To Know About Hormone Health with Alex De Oliveira, ARNP

Nurse practitioner and hormone specialist Alex De Oliveira, ARNP, joins Amanda for a discussion about hormone health. Le... Read more

10 Feb 2020

28mins

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