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The Mentor Sessions

This podcast is for yoga teachers and explores the craft of teaching yoga, as its own practice. We love asking questions about why we teach something the way we do, how we could be more expansive and ... Read more

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120: Poses We're Not Teaching Anymore (A Sangha Convo!)

120: Poses We're Not Teaching Anymore (A Sangha Convo!)

Are there poses you used to love and teach, but have recently stopped teaching for some reason?? It turns out we all hav... Read more

27 Jul 2023

19mins

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119: All About My Morning Routine (And Suggestions For Yours!)

119: All About My Morning Routine (And Suggestions For Yours!)

I feel a little shy sharing this intimate view of my morning practice, but when I asked y’all if this topic was of inter... Read more

27 Jun 2023

30mins

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118: My Group Class Planning Process

118: My Group Class Planning Process

In January I started sharing my group class planning process in short videos on Instagram and y’all had questions! The m... Read more

16 May 2023

37mins

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117: Yoga for Seniors with Chintamani Kansas

117: Yoga for Seniors with Chintamani Kansas

Many yoga teachers in our community either already specialize in teaching seniors, or would like to. Yoga can be a wonde... Read more

25 Apr 2023

1hr 4mins

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116: Integrating Buddha Dharma and Asana with Meredith Witte- Live Mentoring Session

116: Integrating Buddha Dharma and Asana with Meredith Witte- Live Mentoring Session

Many of the yoga teachers I’ve worked with feel more comfortable and confident teaching asana than they do teaching the ... Read more

28 Mar 2023

54mins

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115: The Case For Teaching Leveled Classes

115: The Case For Teaching Leveled Classes

The thinking behind this episode has been a long time in the making. I haven't talked about this much publicly, but If y... Read more

14 Feb 2023

29mins

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114: Pelvic Health in Yoga Classes with Shannon Crow

114: Pelvic Health in Yoga Classes with Shannon Crow

Our students' movement patterns directly impact their pelvic health, and their pelvic floor impacts their movement patte... Read more

24 Jan 2023

51mins

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113: How To Respond To Students Who Want "Correct" Alignment with Ariele Foster

113: How To Respond To Students Who Want "Correct" Alignment with Ariele Foster

Ariele Foster is a doctor of physical therapy and the founder of Yoga Anatomy Academy, a no-nonsense, evidence-based res... Read more

13 Dec 2022

49mins

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112: How To Find New Private Clients with Mary Reddinger

112: How To Find New Private Clients with Mary Reddinger

Mary Reddinger is joining us on the show today to share how she built her full-time private yoga practice just recently!... Read more

15 Nov 2022

58mins

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111: Planning A Beginner’s Series with Dara Madigan

111: Planning A Beginner’s Series with Dara Madigan

Over the last few years more and more yoga teachers have worked to create their own teaching offerings outside of a stud... Read more

25 Oct 2022

54mins

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