73. Let's talk about POOP and GUT HEALTH, shall we?!
73. Let's talk about POOP and GUT HEALTH, shall we?!
Let's talk about POOP, baby!Is it weird? YES!Is it important? ALSO YES!Today, let's take a deep dive into HOW I started ... Read more
13 Jul 2022
•
19mins
72. [INTERVIEW] I Got 99 Coping Skills & Being a B*tch AIN’T One with Lindsey Konchar
72. [INTERVIEW] I Got 99 Coping Skills & Being a B*tch AIN’T One with Lindsey Konchar
You are going to LOVE today’s episode!Lindsey Konchar is a licensed graduate social worker, which basically means she br... Read more
6 Jul 2022
•
37mins
71. What brings you JOY and are you making the TIME to do it?!
71. What brings you JOY and are you making the TIME to do it?!
Do you feel overwhelmed by your to-do list?Do you feel frazzled and all over the place?Do you feel run down and exhauste... Read more
29 Jun 2022
•
14mins
70. [INTERVIEW] Life with ADHD and when the world starts to make more sense with Kristina Ellis
70. [INTERVIEW] Life with ADHD and when the world starts to make more sense with Kristina Ellis
If you lead, love, or serve a person with ADHD or are diagnosed yourself, this is a POWERFUL episode that you are not go... Read more
22 Jun 2022
•
32mins
69. [INTERVIEW] Living with SIX figures of debt and paying it OFF with Haley Brown-Woods
69. [INTERVIEW] Living with SIX figures of debt and paying it OFF with Haley Brown-Woods
You are going to LOVE today’s episode…Haley Brown-Woods is a financial coach and the co-host of “Price of Avocado Toast”... Read more
15 Jun 2022
•
40mins
68. [HIS & HER CHAT] 10 Lessons Learned in 10 Years of Marriage with my Hubby, Frank!
68. [HIS & HER CHAT] 10 Lessons Learned in 10 Years of Marriage with my Hubby, Frank!
To celebrate our 10 year anniversary, Frank and I sit down and chat all about how we first met, our reactions to our fir... Read more
8 Jun 2022
•
39mins
67. "It's so haaaard to say goodbyyyye..." A chat with our exchange student, Eric
67. "It's so haaaard to say goodbyyyye..." A chat with our exchange student, Eric
You have heard me mention that we are hosting a foreign exchange student from Germany named Eric.Today, I am bringing hi... Read more
1 Jun 2022
•
19mins
66. [LIFE UPDATE] Taking a leap of faith and my own advice to START SCARED
66. [LIFE UPDATE] Taking a leap of faith and my own advice to START SCARED
Today, I am pulling back the curtain on something BIG that has been happening in our lives around here.I am always one w... Read more
25 May 2022
•
25mins
65. INTERVIEW on listening to your GUT with Kelly Bluth, Holistic Nutritionist
65. INTERVIEW on listening to your GUT with Kelly Bluth, Holistic Nutritionist
GIRL! You are going to LOVE today’s interview!Kelly Bluth, who is a Holistic Nutritionist, has had her own fair share of... Read more
18 May 2022
•
31mins
64. The Present in Life is in BEING PRESENT!
64. The Present in Life is in BEING PRESENT!
Whew GIRL! Do I have a kick in the pants for YOU (and for me) today!Let me start with this... Where do you find your foc... Read more
11 May 2022
•
15mins