People Pleasing - is it a phase?
People Pleasing - is it a phase?
Episode :41On todays episode we chat about People Pleasing and all the odds and ends on this topic. Is it a phase? Do so... Read more
15 Jul 2022
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18mins
Let's talk about GUT Health
Let's talk about GUT Health
Episode :40On todays episode we chat about all things GUT and POOP! Yup, we are going there today. Come on in and let's ... Read more
8 Jul 2022
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20mins
Bonus Episode: Happy 1 YEAR ANNIVERSARY Say It All Podcast!
Bonus Episode: Happy 1 YEAR ANNIVERSARY Say It All Podcast!
HAPPY ANNIVERSARY SAY IT ALL PODCAST!!!!!1 year ago today I released my first episode "Leaps and Bounds" and here we are... Read more
7 Jul 2022
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10mins
Establishing Distance
Establishing Distance
Episode 38:On todays episode we chat about a hard topic for many; establishing distance to those who no longer serve pur... Read more
24 Jun 2022
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26mins
Change the Game: Health and Fitness Example
Change the Game: Health and Fitness Example
Episode 37:On todays episode we break down the idea of " I never had an example growing up" as to why NOW as an adult yo... Read more
17 Jun 2022
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22mins
How to parent when you come from childhood/or any abuse.
How to parent when you come from childhood/or any abuse.
Episode 36:On todays episode we are talking about HOW to parent when YOU come from abuse. Know that I am no expert, my a... Read more
10 Jun 2022
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25mins
Life Update and all the P's in Potty Learning
Life Update and all the P's in Potty Learning
Episode 35On todays episode I give you a little life update and my Potty training experience. It's been a long road but ... Read more
27 May 2022
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25mins
Flashback Episode* - Finding Faith, Happiness & Wellness through Divorce with Brandi Lynch
Flashback Episode* - Finding Faith, Happiness & Wellness through Divorce with Brandi Lynch
Today we speak with guest speaker Brandi Lynch on “Finding Faith, Happiness & Wellness through Divorce" You don’t wa... Read more
13 May 2022
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1hr 33mins
{INTERVIEW} I have my OWN Giants With Jackie Brindle
{INTERVIEW} I have my OWN Giants With Jackie Brindle
Welcome to the Say It All Podcast,On today’s episode we speak with Jackie Brindle. Jackie has joined us once before and ... Read more
6 May 2022
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28mins
{INTERVIEW} Starting Scared & Doing the Dang Thang with Chrysty Lockhart
{INTERVIEW} Starting Scared & Doing the Dang Thang with Chrysty Lockhart
On today’s episode we speak with Chrysty Lockhart. Chrysty is a Teacher, Boy MOM, Podcast host on the "Start Scared" Pod... Read more
29 Apr 2022
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26mins