Farm of life is a low-profit raw food retreat in Costa Rica which seeks to keep its prices affordable so it can help everyone.In Episode 29 of the Raw Food Health Podcast, I talk to Brian Calvi, who owns the retreat with his wife, about the philosophy which underlies his retreat, why he’s interested in […]

Farm of life is a low-profit raw food retreat in Costa Rica which seeks to keep its prices affordable so it can help <a href="http://everyone.In" rel="nofollow" target="_blank">everyone.In</a> Episode 29 of the Raw Food Health Podcast, I talk to Brian Calvi, who owns the retreat with his wife, about the philosophy which underlies his retreat, why he’s interested in […]

Farm Of Life And Raw Food Retreats – The Raw Food Health Podcast

Tumi Johnson

Since there aren’t very many medical doctors who have embraced a healthy raw diet, it’s interesting to hear why one of the few has chosen to do so. In Episode 28 of the Raw Food Health Podcast, I talk to Dr. Tumi Johnson about why she thinks a raw diet works, how her holistic medical […]

Why Dr. Tumi Johnson, M.D., eats an 80/10/10 Raw Vegan Diet – The Raw Food Health Podcast Episode 28

There’s a delicious fruit coming into season that might be growing in your back yard, but virtually no one knows about it – Allow me to introduce you to the Paw Paw.  The Paw Paw kept Lewis and Clark’s expedition from starving, and fed the early settlers of the United States. It was a favorite […]

Try The Tasty Paw Paw – The Raw Food Health Podcast Episode 27

You’ve probably heard your yoga instructor, some celebrity, or your next door neighbor wax poetic about the detoxifying and slimming benefits of doing yoga or other exercises in extremely hot, humid, and unventilated environments. All that sweat carries toxins out of the body and leads to quicker fat loss, the story goes. This belief has […]

Bikram Yoga Creep: Does High-Heat Exercise Detox And Slim You?

Mike Vlasaty

We know raw foodists excel at endurance sports, but what about about strength training? When Mike Vlasaty went raw, he decided to concentrate on weight lifting and bodyweight exercises to see if he could really get strong and gain a lot of muscle while eating a raw vegan diet. In the Raw Food Health Podcast […]

How Mike Vlasaty Got Jacked On Fruits And Veggies.

Think cinnamon, turmeric, peppers, and the dozens of flavor-enhancing foods, spices, and herbs raw foodists sometimes employ are healthy because they’re raw? In episode 23 of the Raw Food Health Podcast we talk about why many “healthy” foods have a downside that creates the drug-like effect doctors, ayurvedic and Chinese medicine practitioners, and naturopaths like […]

How Cinnamon, Peppers, Herbs, And Spices Can Harm You

The dominant narrative in nutrition is that osteoporosis is mostly created by too much consumption of acidic meat, dairy, and eggs. There’s data to support this idea, such as the excretion of calcium in the urine following animal-protein-rich meals, and the fact that the countries with the highest dairy consumption have the highest risk of […]

Why Vegans Have Weak Bones

Is modern fruit too sugary and over bred? After our discussion of genetically modified foods a few episodes back, a lot of people have been asking about something we hear all the time in the raw food world – that today’s fruits are too hybridized, too sugary, too big, and man-bred seedless monstrosities to boot. […]

The Truth About Over-Hybridized Fruit

ADD, learning disorders, and dozens of other neurological problems have become rampant in children over the last few decades as their bodies have grown fat and failed to develop strength and balance. Why? A perfect storm of brain-altering electronics, lack of outdoor play and exercise, fewer decision-making opportunities, worsening diets, and other lifestyle changes have […]

Why Our Children Are Getting Dumber And Weaker

With more than three quarters of the foods available for purchase at your local supermarket now containing genetically modified organisms, what does a raw foodist have worry about? In episode 20 of the Raw Food Health Podcast I talk about the three fruits and vegetables that are now GMO which a healthy raw foodist would […]

The Only Three GMO Raw Foods You Need To Worry About, And Natural Shampoos

The Raw Food Health Podcast is all about helping you improve your health, vitality, and fitness through the adoption of a delicious low fat raw vegan diet that will satisfy your taste buds and your body.

This was a really good podcast. Wish it were still around.

It was a good podcast

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The Raw Food Health Podcast

Richard Widmark

Imagine losing 100 pounds and still having 300 more to go to reach your goal weight. The idea seems staggering, but that’s where Richard Widmark is today. Richard got his weight loss started with a cooked vegan diet, but he’s now concentrating on one that is low fat, raw, and vegan. I talk to Richard […]

Losing 100 Pounds (And Counting) On A Raw Vegan Diet With Richard Widmark

In episode four of the Raw Food Health Podcast we talk about the importance of greens and how a lot of people get into ruts in their food choices. I talk about 10 greens I love which you should consider trying. Sick of lettuce and spinach? These alternatives might just catch your interest.     […]

10 Greens You Should Eat For A Healthy Raw Diet

After 26 days of fasting and about 13 days of recovery, I’m back in Austin, Texas and ready to talk about the result of my fasting experience. Did I, as widely predicted, ruin my health and lose muscle mass? Or did I overcome my longstanding digestive issues and make other improvements? In episode 18 of […]

What Happened To Me After 26 Days Of Fasting

Adam Greer

In this episode we continue our interview with Nutritional Therapist Adam Greer. We discuss the nutritional underpinnings of failed raw foodists who go back to eating animal foods, teeth problems, sleep problems, and many other issues. To hear the first part of the interview, check out episode one. Other Topics: – In Andrew’s raw food […]

Why Raw Foodists Fail And Go Back To Animal Foods With Nutritional Therapist Adam Greer

Want to feel better, look better, and perform better physically? Will the shift to a raw food diet really help you with all this? In episode 12 of the Raw Food Health Podcast I talk to Katy Craine, who adopted a low fat raw vegan diet at the age of 16. Now 20 years old, […]

More Energy, Happiness, And Fitness On Raw Foods With Katy Craine

Beyond fat loss and fat gain, are you happy with the figure that looks back at you from the mirror? Is it scrawny or gangly? Would you rather that it had the strength to lift heavier things and propel you through the world? In episode 14 of the Raw Food Health Podcast I help Marina […]

Body Sculpting On A Raw Food Diet

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