Cover image of Inner Integration Podcast

Inner Integration Podcast

This is the podcast of the Inner Integration YouTube channel, where you can learn the mindsets and tools to self-heal after toxic relationships with psychopaths, narcissists and other manipulators. Yo... Read more

Ranked #1

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Looking Back at the 2010s & Forward to the 2020s

Looking Back at the 2010s & Forward to the 2020s

In this episode, we will explore the topic of narcissistic abuse in society during the last decade and where that might ... Read more

13 Dec 2019

45mins

Ranked #2

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The Covert Narcissist

The Covert Narcissist

In this episode Debbie Mirza, author of The Passive-Aggressive Covert Narcissist, and I are talking about covert narciss... Read more

16 Nov 2018

45mins

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Ranked #3

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Boundaries: Setting limits with manipulative people

Boundaries: Setting limits with manipulative people

In this episode we’ll explore personal boundaries around manipulative people.First you’ll get to meet Angelina Caporale,... Read more

3 Aug 2018

1hr 9mins

Ranked #4

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Resolving the Cognitive Dissonance from Narcissistic Abuse

Resolving the Cognitive Dissonance from Narcissistic Abuse

In this episode we will explore the Cognitive Dissonance that short-circuits your brain when you’ve been in an abusive r... Read more

11 Jan 2019

53mins

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Ranked #5

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The Narcissistic Abuse Cycle

The Narcissistic Abuse Cycle

In this episode we will explore the Big Picture of the predictable patterns of the narcissistic abuse cycle. You’ll fina... Read more

8 Feb 2019

25mins

Ranked #6

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Complex PTSD After Abusive Relationships

Complex PTSD After Abusive Relationships

In this episode we’ll explore Complex PTSD (post-traumatic stress disorder) caused by narcissistic abuse.By the end of t... Read more

27 Jul 2018

1hr 4mins

Ranked #7

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Cognitive Dissonance & the Trauma Bond

Cognitive Dissonance & the Trauma Bond

In this episode we will explore the similarities and differences between the cognitive dissonance and the trauma bond as... Read more

28 Jun 2019

28mins

Ranked #8

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Responding vs Reacting (When you have to deal with manipulators)

Responding vs Reacting (When you have to deal with manipulators)

In this episode we will explore the tactic of responding instead of reacting to the narcissist or other manipulator. You... Read more

12 Jul 2019

33mins

Ranked #9

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Is It Possible to Have a Relationship with a Narcissist?

Is It Possible to Have a Relationship with a Narcissist?

In this episode we will explore the parameters of trying to maintain a relationship with a narcissist or other manipulat... Read more

14 Jun 2019

34mins

Ranked #10

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When You're Hoping Someone Will Change

When You're Hoping Someone Will Change

In this episode we will explore what could be going on when we keep hoping someone else will change.You’ll find out abou... Read more

5 Apr 2019

30mins

Ranked #11

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Unsubscribing from the Narcissist's Reality & Owning Your Reality

Unsubscribing from the Narcissist's Reality & Owning Your Reality

In this episode we’ll explore the importance of reprogramming your reality paradigm after narcissistic abuse.First, you’... Read more

21 Sep 2018

30mins

Ranked #12

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Leaving the Narcissist

Leaving the Narcissist

In this episode we’ll explore the challenging process of leaving the narcissist or other manipulator. You’ll get some pr... Read more

17 Aug 2018

1hr 4mins

Ranked #13

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Setting Boundaries Around Your Compassion

Setting Boundaries Around Your Compassion

In this episode, we will explore the topic of having compassion with boundaries.You’ll finally understand why compassion... Read more

1 Nov 2019

25mins

Ranked #14

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Answering Your Questions About Narcissistic Abuse

Answering Your Questions About Narcissistic Abuse

In this episode we will explore some questions from the audience about narcissistic abuse.You’ll find out why the abuse ... Read more

26 Jul 2019

32mins

Ranked #15

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Joker | Narcissistic Abuse In Society & the Family

Joker | Narcissistic Abuse In Society & the Family

In this episode, we will explore the topic of narcissistic abuse in society and the family through the 2019 Joker movie.... Read more

18 Oct 2019

52mins

Ranked #16

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Whole Again with Jackson MacKenzie (Author of Psychopath Free)

Whole Again with Jackson MacKenzie (Author of Psychopath Free)

In this episode we will explore the topic of healing and rediscovering your true self after toxic relationships. You’ll ... Read more

22 Feb 2019

43mins

Ranked #17

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The Mark of Malignancy

The Mark of Malignancy

In this episode, we will explore the topic of malignant narcissism and how to recognize the #1 sign. You’ll finally unde... Read more

29 Nov 2019

31mins

Ranked #18

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Codependency Caused by Abuse

Codependency Caused by Abuse

In this episode we’ll explore where codependency comes from, how to identify these patterns in yourself, and what you ca... Read more

24 Aug 2018

1hr 1min

Ranked #19

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Social Life & Dating After Narcissistic Abuse

Social Life & Dating After Narcissistic Abuse

In this episode we’ll explore what to expect when you’re getting back out there after narcissistic abuse.First, you’ll f... Read more

5 Oct 2018

1hr 18mins

Ranked #20

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Reactive Abuse Will Get You In Trouble

Reactive Abuse Will Get You In Trouble

In this episode we will explore the topic of reactive abuse where the abuser focuses on your reaction to the abuse inste... Read more

20 Sep 2019

24mins

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