The hybrid approach

We are joined by Tom Wyles and Ross Johnson, both are very accomplished Crossfit athletes and have competed in Hyrox. gr... Read more

This week we talk to the amazing Faith Cooke, Faith competed in the first season of the Spartan games and also Hyrox and... Read more

This week we are joined by the legend that is Corinna Coffin, she talks all things hybrid racing, shooting and of course... Read more

This week we caught up with the Landshark Brint Hastert, a great interview with this guy, Also some very big news from J... Read more

Jay and Joe talk all things racing related and even some things not related to racing.  Jayfit PT coaching Home | JayF... Read more

Tom and Dena Hogan drop in to talk all things sport, how they handle race pressure and training around family life. Plus... Read more

Part 2 of our interview with Dylan, He talks about Hyrox and this coming season, his race plans and certainly a couple o... Read more

This week Dylan Scott Joins us for a chat all things fitness, we had so much to talk about that this is a two part show.... Read more

First episode from The Hybrid Approach, with your hosts James and Joe talking all things Hybrid Racing.  New episodes ev... Read more