Cover image of Between Sessions Podcast

Between Sessions Podcast

[dope therapists + dope conversations]Two brown chicks changing the face of therapy on both sides of the couch.

Ranked #1

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Session 75: Slay Your Anxiety

Session 75: Slay Your Anxiety

Eboni and Eliza were joined by Dr. Alicia Hodge of Slay Anxiety. She shared how to know you have anxiety and tips on how... Read more

29 Jul 2019

26mins

Ranked #2

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Session 55: Successful Relationships

Session 55: Successful Relationships

Eboni and Eliza were joined by Dr. Thema Bryant-Davis to discuss what is needed to make relationships successful.Follow ... Read more

11 Mar 2019

31mins

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Ranked #3

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Session 49: 99 Things to Quit

Session 49: 99 Things to Quit

This week on the show, Eboni and Eliza were joined by Jason Montanez to discuss the 99 Things to Quit. Jason shared his ... Read more

23 Jan 2019

31mins

Ranked #4

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Session 31: Physical + Mental + Emotional Wellness

Session 31: Physical + Mental + Emotional Wellness

Eboni and Eliza are joined on the show by Jacquelyn Strait of Winding Way Therapy. We discuss how and why fitness should... Read more

20 Aug 2018

31mins

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Ranked #5

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Session 12: WHAT IS SELF-CARE?!

Session 12: WHAT IS SELF-CARE?!

You keep hearing about Self-Care, but what exactly IS IT and how do you PRACTICE it? Your Favorite Brown Chicks Changing... Read more

26 Mar 2018

31mins

Ranked #6

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Session 13: Therapy is Dope- A Dope Client's Testimony

Session 13: Therapy is Dope- A Dope Client's Testimony

We love when non-therapists share their experiences about therapy & tell us all the reasons they think therapy is do... Read more

2 Apr 2018

50mins

Ranked #7

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Session 37: Loving the Body You are In

Session 37: Loving the Body You are In

This week Eboni and Eliza were joined by Tatiana Scott of Fit with Curves to discuss loving the body you are in. Tatiana... Read more

1 Oct 2018

34mins

Ranked #8

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Session 85: Race and Racism in the Therapy Room

Session 85: Race and Racism in the Therapy Room

This week Eboni and Eliza share their experiences speaking about Race and Racism in Therapy at the Therapy Reimagined Co... Read more

29 Oct 2019

27mins

Ranked #9

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Session 74: Microaggressions in the Workplace

Session 74: Microaggressions in the Workplace

Eboni and Eliza was joined by Dr. Holly Sawyer from Life First Therapy to discuss microagressions in the workplace.Follo... Read more

27 Jul 2019

29mins

Ranked #10

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Session 52 Chase Purpose. Not Money. with Patrice Washington

Session 52 Chase Purpose. Not Money. with Patrice Washington

Eboni and Eliza are joined by Patrice Washington, award-winning author, transformational speaker, hope-restoring coach, ... Read more

12 Feb 2019

49mins

Ranked #11

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Session 28: You Can Pray, Go to Therapy, and Go to Grad School

Session 28: You Can Pray, Go to Therapy, and Go to Grad School

Eliza and Eboni are joined by Andonnia Maiben to discuss her journey to grad school and how she is managing school, work... Read more

25 Jul 2018

51mins

Ranked #12

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Session 64: The Many Paths to Healing

Session 64: The Many Paths to Healing

Eboni and Eliza chat about different forms of healing outside of therapy.

20 May 2019

46mins

Ranked #13

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Session 77: Racial Battle Fatigue

Session 77: Racial Battle Fatigue

Eboni and Eliza are joined by Tirrany Thurmond to discuss racial battle fatigue and how it impacts clients and clinician... Read more

26 Aug 2019

26mins

Ranked #14

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Session 89: Mental Health and the Black Man

Session 89: Mental Health and the Black Man

Eboni and Eliza were joined by Vaughn O'Neal of CentrePath Counseling to discuss Black men and their mental health. Foll... Read more

13 Jan 2020

23mins

Ranked #15

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Session 5: Why Don't Black/Latinx Families go to Therapy?

Session 5: Why Don't Black/Latinx Families go to Therapy?

On this episode of Between Sessions Podcast, Eboni and Eliza are joined by Danielle Bowman.Danielle Bowman is licensed p... Read more

3 Feb 2018

48mins

Ranked #16

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Session 19: Racial Micro-Aggressions with Kamilah Thomas

Session 19: Racial Micro-Aggressions with Kamilah Thomas

Eboni and Eliza were joined by Kamilah Thomas of KBT Counseling to discuss micro-aggressions. In this session, Kamilah e... Read more

14 May 2018

41mins

Ranked #17

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Session 60: Cultural Connections

Session 60: Cultural Connections

On this week's episode Eboni and Eliza are joined by Candace Strother of QueenLYFE Inc. to discuss her upcoming event Si... Read more

22 Apr 2019

36mins

Ranked #18

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Session 18: Deepen Your Self-Love with Jai Pierre Raven of the Woman's Earth

Session 18: Deepen Your Self-Love with Jai Pierre Raven of the Woman's Earth

Eboni and Eliza are joined by Jai Pierre Raven of the Woman's Earth to discuss self-love. Jai shared her journey to self... Read more

7 May 2018

31mins

Ranked #19

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Session 15: Living Your Best Life - Through Mindfulness, Yoga, & Therapy

Session 15: Living Your Best Life - Through Mindfulness, Yoga, & Therapy

Eboni and Eliza are joined by Artemis Reign of Cosmic Soul Yoga & Wellness to discuss how mindfulness, yoga and ther... Read more

17 Apr 2018

43mins

Ranked #20

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Session 86: Thriving with Baby

Session 86: Thriving with Baby

Eboni and Eliza was joined by Nicole Woodcox Bolden of Thriving with Baby to discuss perinatal mental health for people ... Read more

4 Nov 2019

31mins

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