Ranked #1
Stop Postponing Your Joy With Amber Karnes
Stop Postponing Your Joy With Amber Karnes
Today’s Needy Podcast episode features Amber Karnes, founder of Body Positive Yoga!Amber is a ruckus maker, yoga teacher... Read more
5 Nov 2019
•
55mins
Ranked #2
Are You Worth It?
Are You Worth It?
We encounter questions about our worth whenever we are thinking about investing time, money, or energy into ourselves. W... Read more
18 Sep 2018
•
31mins
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Ranked #3
On Not Judging Your Wants or Needs with Andréa Ranae
On Not Judging Your Wants or Needs with Andréa Ranae
oday’s episode features vision-led facilitator and coach Andréa Ranae Johnson. Andréa believes that together, we rise. S... Read more
27 Feb 2019
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49mins
Ranked #4
The Promise of the "Good Body"
The Promise of the "Good Body"
Have you ever caught yourself believing that your life would be better if YOU were “better”? As in, if you had a better ... Read more
12 Nov 2019
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22mins
Ranked #5
Advocating for Your Needs in Your Relationships with Pace Smith
Advocating for Your Needs in Your Relationships with Pace Smith
Today’s episode features the brilliant Pace Smith. Pace is co-host of The Dervish and the Mermaid, a podcast about livin... Read more
25 Sep 2018
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47mins
Ranked #6
Getting to Work
Getting to Work
Recently a listener wrote in and asked, How do you keep moving forward in your business when your heart is breaking, you... Read more
24 Jul 2018
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40mins
Ranked #7
Deepening into Self-Trust: Mara's Story
Deepening into Self-Trust: Mara's Story
This episode of Needy is sponsored by The To-Do List Makeover. Are you ready to get stunningly clear about what you want... Read more
3 Mar 2020
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39mins
Ranked #8
The Gift in Boring, Real Self-Care
The Gift in Boring, Real Self-Care
Have you bought into the idea that self-care is little more than bubble baths and scented candles? Are you wondering why... Read more
22 Jan 2019
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24mins
Ranked #9
Upgrading Your Self-Talk
Upgrading Your Self-Talk
Are you still (secretly) talking shit to yourself on a daily basis? It's time to stop. In today's episode, I talk about ... Read more
22 Feb 2019
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21mins
Ranked #10
The Myth of Perfect Conditions
The Myth of Perfect Conditions
How often have you told yourself that you’ll start taking care of yourself NEXT week, at the end of this project, or onc... Read more
17 Jul 2019
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21mins
Ranked #11
The Worthiness Wound With Thais Sky
The Worthiness Wound With Thais Sky
So many of us suffer from worthiness wounds and feel as though our needs don’t matter as much as those around us.Today’s... Read more
14 Jan 2020
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44mins
Ranked #12
Fat Positivity & Joy as Self-Care with Virgie Tovar
Fat Positivity & Joy as Self-Care with Virgie Tovar
Today’s episode features Virgie Tovar! Virgie is an author, activist and one of the nation’s leading experts and lecture... Read more
14 Aug 2018
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56mins
Ranked #13
New Year, Same You
New Year, Same You
Uh oh. It’s that time of year again. Feel like you are the only one who struggles with their resolutions, year after yea... Read more
7 Jan 2020
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21mins
Ranked #14
Saying No to Say YES to Yourself with Michelle Ward
Saying No to Say YES to Yourself with Michelle Ward
Today’s episode features Michelle Ward, the When I Grow Up Coach! Michelle has been offering dream business guidance for... Read more
31 Jul 2018
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45mins
Ranked #15
Essential Self-Care During a Pandemic
Essential Self-Care During a Pandemic
These are unprecedented times and your relationship with yourself and those around you might feel stretched to (or past)... Read more
17 Mar 2020
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49mins
Ranked #16
Self-Care & Self-Doubt with Sas Petherick
Self-Care & Self-Doubt with Sas Petherick
Sas Petherick is a self-doubt researcher, coach and podcaster who helps thinking humans transcend self-doubt. Sas helps ... Read more
29 Jan 2019
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47mins
Ranked #17
Consistent Self-Care Vs. Emergency Self-Care
Consistent Self-Care Vs. Emergency Self-Care
Have you been using every last drop of your energy without giving any thought to how you are replenishing yourself? In t... Read more
5 Feb 2019
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25mins
Ranked #18
Pleasing Yourself with Carla Birnberg
Pleasing Yourself with Carla Birnberg
Carla Birnberg is an author, speaker, purveyor of pleasure products, and self-love ninja. She one of the masterminds beh... Read more
12 Feb 2019
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39mins
Ranked #19
Paving the Portal with Dyana Valentine
Paving the Portal with Dyana Valentine
Dyana is an oracle. She started doing Woke Up Knowing™ experiences in 2011 when she had a waking vision of being in a be... Read more
17 Jul 2018
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50mins
Ranked #20
On Tending with Carrie Cox & Tanya Levy
On Tending with Carrie Cox & Tanya Levy
Today’s very special episode features two brilliant women I have been honored to work with over the past couple of years... Read more
11 Sep 2018
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43mins