359: Expert Edition: Dane Baker: Tackling Low Energy Availability
359: Expert Edition: Dane Baker: Tackling Low Energy Availability
Dane Baker works with elite athletes and active people helping to resolve low energy availability and Red-S or relative ... Read more
14 Jun 2023
•
56mins
358: Zane Robertson: Doping Violation
358: Zane Robertson: Doping Violation
“TRIGGER WARNING” This is a deep conversation - if you need mental health support please seek help Distance runner and f... Read more
24 Mar 2023
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49mins
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357: Featured Performer: Sam Laidlow
357: Featured Performer: Sam Laidlow
In early 2022 Sam finished a very credible 8th place at the Ironman World Championships held in St. George. By year's en... Read more
1 Mar 2023
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356: Coaches Corner: Dan Lorang - Endurance Coach & Sports Scientist
356: Coaches Corner: Dan Lorang - Endurance Coach & Sports Scientist
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355: Featured Performer: Harry Garside - Olympic Bronze Lightweight Boxing Medallist
355: Featured Performer: Harry Garside - Olympic Bronze Lightweight Boxing Medallist
Harry Garside, Olympic Bronze Lightweight Boxing Medallist's career achievements are impressive: • 2020 Tokyo Olympic G... Read more
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354: 2022 TOP 10 Countdown
354: 2022 TOP 10 Countdown
We've looked straight at the data, that is, the number of downloads per episode and today we review the top 10 most down... Read more
19 Dec 2022
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1hr 1min
353: Expert Edition: Dr Kevin Wernli - Lower Back Pain: fear, posture, & movement
353: Expert Edition: Dr Kevin Wernli - Lower Back Pain: fear, posture, & movement
Kevin Wernli recently completed his PhD looking at the relationship between posture, fear, and movement when it comes to... Read more
8 Dec 2022
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352: Expert Edition: Dr Dan Plews. Low CHO diet: Right Fuel-Right Time Approach
352: Expert Edition: Dr Dan Plews. Low CHO diet: Right Fuel-Right Time Approach
Dr Dan Plews is a World Acclaimed Scientist, Applied Exercise Physiologist and Long-Course Triathlon Coach, he recently ... Read more
1 Dec 2022
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351: Expert Edition: Dr David Cunnington. Optimising Sleep for Health & Performance
351: Expert Edition: Dr David Cunnington. Optimising Sleep for Health & Performance
In this rewired episode Dr David Cannington, Sleep Specialist, Medical Doctor and co-Director of the Melbourne Sleep Dis... Read more
24 Nov 2022
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1hr 3mins
350: Expert Edition: Kristina Skroce & Howard Zisser (MD) ‘Continuous Glucose Monitoring for Health & Performance’
350: Expert Edition: Kristina Skroce & Howard Zisser (MD) ‘Continuous Glucose Monitoring for Health & Performance’
Back on episode 344 we featured Phil Sutherland, who shared the backstory of continuous glucose monitoring in the format... Read more
17 Nov 2022
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1hr 8mins
