Episode 39: Abrasive Boss? Here’s what You Need to Know, with Dr Laura Crawshaw
Episode 39: Abrasive Boss? Here’s what You Need to Know, with Dr Laura Crawshaw
You work for a challenging boss, and you’re struggling. You’ve tried working harder. You’ve tried working smarter. But y... Read more
14 Jul 2022
•
36mins
Episode 38: Healing Achievement Addiction, with Dr Mark Goulston
Episode 38: Healing Achievement Addiction, with Dr Mark Goulston
Let’s get real about your relationship with work. You’re praised for your stellar work ethic and revered for your awe-in... Read more
30 Jun 2022
•
33mins
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Episode 37: How to be more playful (as a perfectionist), with Em Stroud and Jason Goldberg
Episode 37: How to be more playful (as a perfectionist), with Em Stroud and Jason Goldberg
It’s hard to be playful when you feel the need to get things right. And yet, deep down, you’d love to lighten up. But it... Read more
16 Jun 2022
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Episode 36: Busting your not-enough scams, with Mandy Lehto
Episode 36: Busting your not-enough scams, with Mandy Lehto
Welcome to the SCAM SHOW, a special edition of Enough, the podcast. In this solo episode, I’m talking about the scams th... Read more
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Episode 35: Belonging as a Woman of Culture, with Kanchan Prinsloo
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Have you ever pushed down parts of yourself to fit in? I’m guessing we all have. What if you’re a person of colour? How ... Read more
19 May 2022
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Episode 34: How to Stop Performing Intimacy, with Catherine Topham Sly
Episode 34: How to Stop Performing Intimacy, with Catherine Topham Sly
This episode is for anyone who manages their image during intimate moments. Maybe you aren’t fully in your body. Or you’... Read more
5 May 2022
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Episode 33: De-sheep your style, with Anita Feron Clark
Episode 33: De-sheep your style, with Anita Feron Clark
Can clothes and accessories help us to get to know ourselves better? Can style be an experimental tool for how we create... Read more
21 Apr 2022
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Episode 32: Optimize Your Stress Response, with Sarah Norrad
Episode 32: Optimize Your Stress Response, with Sarah Norrad
You push yourself too hard, too regularly, for too long. You’re use harsh inner self-talk to motivate yourself because, ... Read more
7 Apr 2022
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Episode 31: Bounce Back From Bullying with Megan Carle
Episode 31: Bounce Back From Bullying with Megan Carle
How does a confident, highly experienced senior executive end up in a hotel room, laying in the bathtub all night, fully... Read more
24 Mar 2022
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Episode 30: How to stop living a life deferred, with Dr Shoshana Garfield
Episode 30: How to stop living a life deferred, with Dr Shoshana Garfield
Trigger Warning: This episode makes reference to severe childhood trauma Perfectionism is a typical addiction pattern,... Read more
10 Mar 2022
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