Welcome to Dear Mama // a personal and spiritual development podcast for mums
Welcome to Dear Mama // a personal and spiritual development podcast for mums
Setting the scene for Dear Mama, what led me to create it and a bit about my own journey as a mama. Website - https://ww... Read more
13 Aug 2019
•
7mins
Mindfulness and Meditation with Cass Dunn
Mindfulness and Meditation with Cass Dunn
I'm so excited to kick off the Dear Mama podcast with this practical and inspiring episode covering all things mindfulne... Read more
16 Aug 2019
•
40mins
Similar Podcasts
The Aging Project Podcast
Exploring Unschooling
Feed Your Wild with Venessa Rodriguez
Untaming
Create your own morning ritual
Create your own morning ritual
In this solo episode I chat about my own experience with creating a morning ritual and how it has benefited my wellbeing... Read more
16 Aug 2019
•
23mins
Matrescence Tales - Steph Pase | social anxiety, drinking culture, PND and postpartum recovery
Matrescence Tales - Steph Pase | social anxiety, drinking culture, PND and postpartum recovery
The first in a series of interviews with mums sharing their experiences of becoming a mama. In this interview I chat wit... Read more
25 Aug 2019
•
43mins
Most Popular Podcasts
The Joe Rogan Experience
TED Talks Daily
The Tim Ferriss Show
The Daily
Stuff You Should Know
Oprah's SuperSoul Conversations
Armchair Expert with Dax Shepard
Postpartum Identity + Mum Guilt with Dr Nicole Highet, Founder and Executive Director at COPE
Postpartum Identity + Mum Guilt with Dr Nicole Highet, Founder and Executive Director at COPE
In this episode I sit down with Dr Nicole Highet, the Founder and Executive Director of the Centre of Perinatal Excellen... Read more
1 Sep 2019
•
29mins
Working On Worthiness Out Loud with Revie Jane Schulz
Working On Worthiness Out Loud with Revie Jane Schulz
In today’s episode I’m chatting with Revie Jane Schulz, wife, mother-of-two, entrepreneur, lifestyle influencer, writer ... Read more
8 Sep 2019
•
56mins
Matrescence Tales - Holly Brunnbauer | career, business ownership, not bonding immediately, becoming a mum of two
Matrescence Tales - Holly Brunnbauer | career, business ownership, not bonding immediately, becoming a mum of two
In this interview I chat with Holly Brunnbauer from @motherhoodmelbourne and @facingmotherhood about her experience with... Read more
15 Sep 2019
•
46mins
Searching For Balance - the importance of living in our own values, quitting comparison and practicing radical self-care
Searching For Balance - the importance of living in our own values, quitting comparison and practicing radical self-care
In this episode I chat about our quest for balance and share my personal experience with finding more calm and self-care... Read more
22 Sep 2019
•
27mins
Matrescence - the developmental experience and spiritual awakening of motherhood with Aurelie Athan PH.D
Matrescence - the developmental experience and spiritual awakening of motherhood with Aurelie Athan PH.D
In today’s episode I’m interviewing Aurelie Athan, a psychologist and faculty member at Teachers College, Columbia Unive... Read more
28 Sep 2019
•
1hr 2mins
Conscious Anger - why we need to stop suppressing anger and start processing in healthy ways
Conscious Anger - why we need to stop suppressing anger and start processing in healthy ways
In this episode I chat about how as mums we are often suppressing our feelings and emotions, particularly anger and frus... Read more
6 Oct 2019
•
21mins
