How to make 2022 your Best Year!!
How to make 2022 your Best Year!!
We discuss what prevented you from making the most of 2021 and what are some simple steps to follow to ensure 2022 will ... Read more
3 Jan 2022
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28mins
With Wellness IFBB Pro Dr. Sunny Andrews
With Wellness IFBB Pro Dr. Sunny Andrews
We discuss her journey from an amateur to Top 6 on the Olympia stage in less than a year, and the challenges of being a ... Read more
17 Dec 2021
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41mins
Adding Quality Muscle and Rebound Dieting! With IFBB Pro Josh Guidry!
Adding Quality Muscle and Rebound Dieting! With IFBB Pro Josh Guidry!
We breakdown what the process is like adding quality muscle not just quantity, and the importance of the Rebound Phase. ... Read more
10 Dec 2021
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43mins
Introduction to Hellacious and How to Get a Jumpstart on Getting Results for 2022
Introduction to Hellacious and How to Get a Jumpstart on Getting Results for 2022
We breakdown on what hasn’t been working for you and the reasons why, and what needs to adjust to level up for the new y... Read more
26 Nov 2021
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28mins
Diet and Training Misconceptions with Milos Sarcev
Diet and Training Misconceptions with Milos Sarcev
We breakdown the top diets out there, from “If it fits your Macros” to the “Low Carb” Diets, and “Intermitting Fasting.”... Read more
1 Feb 2021
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55mins
Resiliency | 2x Ms. Olympia Angelica Teixeira
Resiliency | 2x Ms. Olympia Angelica Teixeira
Journey from the 2nd to last to First Place at the Ms. Olympia. We breakdown what it takes to make it to the top of the ... Read more
19 Jan 2021
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31mins
How to Make a Quantum Leap in 2021!
How to Make a Quantum Leap in 2021!
We breakdown what is it that is keeping your from consistent success, and how to properly set goals, on the short end an... Read more
1 Jan 2021
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39mins
The RAW TRUTH with IFBB Pro Logan Franklin
The RAW TRUTH with IFBB Pro Logan Franklin
We breakdown what it takes to make it to the top of the world in fitness. Many mistakes a lot of beginners make when get... Read more
15 Dec 2020
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38mins
The Results Code!
The Results Code!
On today’s show we breakdown two of the biggest factors that will not only set you up for success, but more importantly,... Read more
25 Nov 2020
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30mins
The RAW TRUTH with IFBB Pro Sadik Hadzovic
The RAW TRUTH with IFBB Pro Sadik Hadzovic
We breakdown what it takes to make it to the top of the world in fitness. Many mistakes a lot of beginners make when get... Read more
21 Sep 2020
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52mins