Cover image of Ketogeek's Podcast

Ketogeek's Podcast

In the age of processed information, diet camps, endless recipes, countless food products and mixed information on social media, we are here to help you find relevant information that works using high... Read more

Ranked #1

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25. The Importance of Protein & Myths About Protein Over-consumption | Dr. Ted Naiman

25. The Importance of Protein & Myths About Protein Over-consumption | Dr. Ted Naiman

[Update 2022] Our stance regarding protein driven satiety has changed and we no longer thing protein is the most satiati... Read more

6 Mar 2018

1hr 27mins

Ranked #2

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10. Combating Extreme Environments & Diseases Using a Ketogenic Diet | Dr. Dominic D'Agostino

10. Combating Extreme Environments & Diseases Using a Ketogenic Diet | Dr. Dominic D'Agostino

It was an honor to have Dr. Dominc D'Agostino on our podcast since he was the one who inspired us to start Ketogeek in t... Read more

5 Oct 2017

1hr 32mins

Similar Podcasts

Ranked #3

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35. How to Raise Kids & Family on a Healthy Ketogenic Diet | Danny & Maura Vega

35. How to Raise Kids & Family on a Healthy Ketogenic Diet | Danny & Maura Vega

Knowing all about healthy diet and nutrition is one thing but how do you take all that you learn and apply it to yoursel... Read more

16 May 2018

1hr 41mins

Ranked #4

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52. Adequate Protein Intake, Food Satiety & Metabolism | Menno Henselmans

52. Adequate Protein Intake, Food Satiety & Metabolism | Menno Henselmans

This is an absolute powerhouse of a podcast that cuts through all the scientific literature and provides you with inform... Read more

15 Dec 2018

1hr 28mins

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Ranked #5

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43. Science of Obesity & Why Carbohydrate-Insulin Model of Obesity is Wrong | Stephan Guyenet, PhD

43. Science of Obesity & Why Carbohydrate-Insulin Model of Obesity is Wrong | Stephan Guyenet, PhD

Obesity is a complicated problem and the solution may lie in a multi-prong approach. We look at what the science tells u... Read more

21 Jul 2018

1hr 26mins

Ranked #6

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46. Chronobiology, Metabolism & Improving Long Term Health & Performance | Alessandro Ferretti

46. Chronobiology, Metabolism & Improving Long Term Health & Performance | Alessandro Ferretti

This one is a must listen and LOADED with everything you need to know about metabolism and long term health, enhancing a... Read more

23 Aug 2018

1hr 37mins

Ranked #7

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12. The Science of a Meat Only Diet & Why RDA is Wrong | Amber O'Hearn

12. The Science of a Meat Only Diet & Why RDA is Wrong | Amber O'Hearn

In current times, eating meat only or having a carnivorous diet seems absurd but there is science behind this way of lif... Read more

24 Oct 2017

1hr 43mins

Ranked #8

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31. Learning Some New & Interesting Concepts About Ketogenic Diets | Craig Emmerich

31. Learning Some New & Interesting Concepts About Ketogenic Diets | Craig Emmerich

You've all heard about the Ketogenic Diet. In this podcast we talk about some of the finer details of what constitutes a... Read more

17 Apr 2018

1hr 26mins

Ranked #9

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15. Brown Fat Accumulation & the "Magic" of Keto | Dr. Benjamin Bikman

15. Brown Fat Accumulation & the "Magic" of Keto | Dr. Benjamin Bikman

Ketones are a great side effect of lowering insulin through a Ketogenic diet. As more research is coming out, the state ... Read more

24 Nov 2017

1hr 7mins

Ranked #10

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56. Applications of Biotech & Challenges of Science Communication on Social Media | Dr. Kathleen Hefferon

56. Applications of Biotech & Challenges of Science Communication on Social Media | Dr. Kathleen Hefferon

In this informative episode, we discuss why we have many discrepancies and issues between science and the public interpr... Read more

19 Jun 2019

1hr 29mins

Ranked #11

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37. How We Became Fat & Why The Health Industry is Failing | Gary Fettke

37. How We Became Fat & Why The Health Industry is Failing | Gary Fettke

Why are we becoming insulin resistant and obese? Why is the health and food industry failing? Where did this madness beg... Read more

30 May 2018

1hr 15mins

Ranked #12

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53. Fighting "Chemophobia" & Why There is No Such Thing as Natural | James Kennedy

53. Fighting "Chemophobia" & Why There is No Such Thing as Natural | James Kennedy

Are "natural" foods really "natural"? Are organic foods better? What about preservatives, tons of health and nutrition c... Read more

8 Jan 2019

1hr 14mins

Ranked #13

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27. The Role of Omega-6 & Seed Oils in Chronic Diseases | Tucker Goodrich

27. The Role of Omega-6 & Seed Oils in Chronic Diseases | Tucker Goodrich

Update 2022: We have changed our stance on Omega-6 and Seed oil in the light of current evidnece in human trials. Please... Read more

21 Mar 2018

1hr 37mins

Ranked #14

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16. Using a Meat Based Diet to Beat Cancer, Diabetes & Autoimmune Conditions | Dr. Zsófia Clemens

16. Using a Meat Based Diet to Beat Cancer, Diabetes & Autoimmune Conditions | Dr. Zsófia Clemens

"Meat causes cancer" is plastered everywhere in the world of health and nutrition but what happens when you pitch a prac... Read more

12 Dec 2017

1hr 26mins

Ranked #15

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20. Cancer As a Metabolic Disease & The Failure of the Health Industry | Dr. Thomas Seyfried

20. Cancer As a Metabolic Disease & The Failure of the Health Industry | Dr. Thomas Seyfried

Cancer is painted as a multi-faceted and complicated disease that has many forms. However, there seems to be one common ... Read more

23 Jan 2018

1hr 19mins

Ranked #16

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42. Viability of a Plant-Based Keto Diet & Patient Centered Medicine | Carrie Diulus MD

42. Viability of a Plant-Based Keto Diet & Patient Centered Medicine | Carrie Diulus MD

This is a VERY loaded podcast in which we talk about combining minimally invasive surgical and medical care with nutriti... Read more

9 Jul 2018

1hr 18mins

Ranked #17

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57. mTOR & The Importance of Protein in Life Forms | Lucas Tafur

57. mTOR & The Importance of Protein in Life Forms | Lucas Tafur

In this very information-loaded podcast, we talk about many topics pertaining to biochemistry, autophagy, mTOR, Immunome... Read more

27 Jul 2019

1hr 32mins

Ranked #18

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47. Supplementation, Understanding Research & Filtering Good Science from Bad Science | Alex Leaf

47. Supplementation, Understanding Research & Filtering Good Science from Bad Science | Alex Leaf

There is so much noise about food, health and nutrition but how do you consolidate and learn from it? Above all, what ki... Read more

2 Sep 2018

1hr 41mins

Ranked #19

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40. How to Maximize Productivity While Balancing Health, Work & Family | Mehrdad Zarifkar

40. How to Maximize Productivity While Balancing Health, Work & Family | Mehrdad Zarifkar

Most people are either at a blue collar or white collar job so how do you create your healthy diet around a job or a bus... Read more

22 Jun 2018

1hr 17mins

Ranked #20

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18. Learning About Cholesterol & Why We Got it All Wrong | Dave Feldman & Siobhan Huggins (Part I)

18. Learning About Cholesterol & Why We Got it All Wrong | Dave Feldman & Siobhan Huggins (Part I)

Cholesterol gets a bad rap everywhere. Poor bugger actually has quite a role to play and we decided to figure that out! ... Read more

4 Jan 2018

59mins

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