Ranked #1
Rise And Grind OCR & Endurance Sports: Death Race!
Rise And Grind OCR & Endurance Sports: Death Race!
On this weeks John discusses his recent time at the Death Race with the rest of the team - Heavy banter included! Trust ... Read more
26 Jul 2019
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53mins
Ranked #2
Rise And Grind OCR & Endurance Sports: Training & Parenthood
Rise And Grind OCR & Endurance Sports: Training & Parenthood
On this weeks show Jake (who is soon to be a first time dad) and John both ask George, Aaron and Graham about whether th... Read more
26 May 2019
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54mins
Ranked #3
Rise And Grind OCR & Endurance Sports: Multi-Day Hikes & Snowdon Climbs
Rise And Grind OCR & Endurance Sports: Multi-Day Hikes & Snowdon Climbs
On this weeks John discusses his recent self-supported adventure hiking the 177 mile Offas Dyke in Wales & Jake disc... Read more
9 Jun 2019
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40mins
Ranked #4
Rise And Grind OCR & Endurance Sports: Seek Adventure & Self Realization
Rise And Grind OCR & Endurance Sports: Seek Adventure & Self Realization
On this weeks show Jake discusses finding his true self, seeking adventure and being inspired by adventurers like Colin ... Read more
30 May 2019
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8mins
Ranked #5
Rise And Grind OCR & Endurance Sports: Downtime & Training Intensity With Aaron Selfe
Rise And Grind OCR & Endurance Sports: Downtime & Training Intensity With Aaron Selfe
On this weeks Aaron discusses how your downtime, such as a holiday can affect your training intensity Trust me its a goo... Read more
6 Jul 2019
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11mins
Ranked #6
Rise And Grind OCR & Endurance Sports: Spartan Race & OCR Training
Rise And Grind OCR & Endurance Sports: Spartan Race & OCR Training
On this weeks show we have Jake Barber & George Edwards recapping on their performance at the recent Spartan Race we... Read more
11 May 2019
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55mins
Ranked #7
How To Train Your Grip For OCR
How To Train Your Grip For OCR
On this weeks podcast, Jake talks about the PROPER way to train your grip for OCR. If you're countlessly doing dead-hang... Read more
29 Apr 2020
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21mins
Ranked #8
Quarantine Life - FYI We are not running around our gardens
Quarantine Life - FYI We are not running around our gardens
On this weeks Podcast, We talk about our current lives in quarantine, our home set ups, what training we are doing. What... Read more
20 Apr 2020
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49mins
Ranked #9
Wapusk Trail Ride with Ryan Atkins
Wapusk Trail Ride with Ryan Atkins
On this weeks Podcast, We talk with Ryan Atkins. Ryan is a well accomplished OCR athlete who has recently taken on the W... Read more
1 Apr 2020
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1hr 3mins
Ranked #10
Training for a Spartan Ultra... Or any Ultra!
Training for a Spartan Ultra... Or any Ultra!
On this weeks Podcast, Jake discusses the best bang for buck when considering training for a Spartan Ultra Event or any ... Read more
27 Feb 2020
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21mins
Ranked #11
Rat Race's Race To The Wreck & Spartan Stadion Recap
Rat Race's Race To The Wreck & Spartan Stadion Recap
On this weeks Podcast, Graham goes into detail on his epic journey across the Namibian Desert and his take homes from th... Read more
28 Nov 2019
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41mins
Ranked #12
Spartan Ultra WC 2019 & Race To The Wreck
Spartan Ultra WC 2019 & Race To The Wreck
On this weeks Podcast Jake, Graham and John discuss the Spartan Ultra World Championships 2019 in Sweden as both John an... Read more
16 Nov 2019
•
35mins
Ranked #13
Roots Night Race, Spartan Agoge Greece & The Game Changers
Roots Night Race, Spartan Agoge Greece & The Game Changers
On this weeks Podcast Jake, Graham, John and Aaron discuss the recent Game Changers Documentary and why you shouldn't ge... Read more
1 Nov 2019
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1hr 8mins
Ranked #14
OCRWC, Spartan Tahoe Recap and (FISO) World OCR Announcement
OCRWC, Spartan Tahoe Recap and (FISO) World OCR Announcement
On this weeks Podcast Jake, Graham, John and Aaron discuss the OCR World Championships, the Spartan World Championships ... Read more
20 Oct 2019
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46mins
Ranked #15
Maverick Ultra Races, Go Ruck 50 Milers & Spartan WC 2019s Weather!
Maverick Ultra Races, Go Ruck 50 Milers & Spartan WC 2019s Weather!
On this weeks Podcast Jake, John and George talk about The Maverick Race Snowdonia Ultra, The Go Ruck 50 Miler Star Cour... Read more
5 Oct 2019
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53mins