Ranked #1
EP 110 - Elyse Resch - Intuitive Eating + Eating Disorder Recovery For the Teenager in All of Us
EP 110 - Elyse Resch - Intuitive Eating + Eating Disorder Recovery For the Teenager in All of Us
I'm so excited to have Elyse Resch join us on this week's episode! Elyse is the co-author of Intuitive Eating and the In... Read more
16 Aug 2019
•
1hr 4mins
Ranked #2
EP75 Diet-binge-diet-binge-diet-binge w/ Isabel Foxen Duke of Stop Fighting Food
EP75 Diet-binge-diet-binge-diet-binge w/ Isabel Foxen Duke of Stop Fighting Food
IFD is health coach, creator of the Stop Fighting Food programme and all round BA. Today she shares her story of being a... Read more
6 Apr 2018
•
1hr 26mins
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Ranked #3
EP 89 - Blowing the Lid Off Weight Science w/ Fiona Willer
EP 89 - Blowing the Lid Off Weight Science w/ Fiona Willer
This week Laura's joined by Fiona Willer, HAES dietitian + PhD researcher, director of Health Not Diets + author of The ... Read more
28 Sep 2018
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1hr 37mins
Ranked #4
EP 106 - Real versus Fake Intuitive Eating w/ Jess Rann
EP 106 - Real versus Fake Intuitive Eating w/ Jess Rann
This week on the pod Laura’s teaming up with Jess, Registered Dietitian and clinician here at the London Centre for Intu... Read more
8 Mar 2019
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1hr 35mins
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Ranked #5
EP84 - {Summer Shorts} Carbs don't make you fat! & other myth busting w/ Pixie Turner
EP84 - {Summer Shorts} Carbs don't make you fat! & other myth busting w/ Pixie Turner
In this week’s episode of our summer shorts series, Pixie and Laura tackle some myths about carbs, including debunking t... Read more
3 Aug 2018
•
28mins
Ranked #6
EP58 - Things Blogger’s Say - Nutrition Myth Busting Special w/ Nic Whitehead of Nic's Nutrition
EP58 - Things Blogger’s Say - Nutrition Myth Busting Special w/ Nic Whitehead of Nic's Nutrition
Alright guys, buckle in, it's a long one. Today I’m joined by NHS specialist Dietitian and everyone’s favourite RD, Nic ... Read more
18 Aug 2017
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1hr 33mins
Ranked #7
EP63 - Is #fitspo Really #thinspo, and is 'Strong' Just 'Skinny' Rebranded? w/ Anna Kessel - Author of Eat Sweat Play
EP63 - Is #fitspo Really #thinspo, and is 'Strong' Just 'Skinny' Rebranded? w/ Anna Kessel - Author of Eat Sweat Play
So excited to share this interview with Anna Kessel which was recorded live at the London Podcast Festival (which is why... Read more
29 Sep 2017
•
1hr 20mins
Ranked #8
EP85 - {Summer Shorts} What the eff is the deal with Intuitive Eating? w/ Laura Thomas, PhD
EP85 - {Summer Shorts} What the eff is the deal with Intuitive Eating? w/ Laura Thomas, PhD
Intuitive Eating; what’s the deal? What is it? How the eff do you do it? What are the benefits? Where do I start? Today,... Read more
10 Aug 2018
•
34mins
Ranked #9
EP62 - Overcoming Fat Phobia & Disordered Eating and Finding Radical Body Acceptance w/ Steph Yeboah of Nerd About Town (Part 1)
EP62 - Overcoming Fat Phobia & Disordered Eating and Finding Radical Body Acceptance w/ Steph Yeboah of Nerd About Town (Part 1)
⚠️ TRIGGER WARNING: This episode may not be suitable for people with an active eating disorder or for those who feel vul... Read more
15 Sep 2017
•
1hr 2mins
Ranked #10
EP 103 - How to Navigate Diabetes + Disordered Eating w/ Lauren Newman
EP 103 - How to Navigate Diabetes + Disordered Eating w/ Lauren Newman
⚠️ TW: discussion of eating disorders. This week on the pod Laura’s speaking to Lauren Newman, HAES US-based registered ... Read more
15 Feb 2019
•
1hr 36mins
Ranked #11
EP86 - {SUMMER SHORTS} Will Intuitive Eating Help Me Lose Weight + Other FAQs w/ Laura Thomas, PhD
EP86 - {SUMMER SHORTS} Will Intuitive Eating Help Me Lose Weight + Other FAQs w/ Laura Thomas, PhD
Alright team - getting close to the end of our Summer Short series - today I'm going deeper into Intuitive Eating, answe... Read more
17 Aug 2018
•
34mins
Ranked #12
EP 113 - How to Start Building Positive Body Image with Ashlee Bennett
EP 113 - How to Start Building Positive Body Image with Ashlee Bennett
In this week’s episode, I’m talking to Ashlee Bennett, a.k.a. The Body Image Therapist, an art therapist based in Austra... Read more
20 Sep 2019
•
1hr 4mins
Ranked #13
EP 93 - Raising Kids w/ Healthy Relationships to Food + Bodies w/ Sarah Dempster
EP 93 - Raising Kids w/ Healthy Relationships to Food + Bodies w/ Sarah Dempster
In this killer ep Laura + Sarah, a Registered Nutritionist, jump into the world of child feeding + answer frequently ask... Read more
26 Oct 2018
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1hr 41mins
Ranked #14
EP 101 - How Waking Up From Diet Culture Allows You To Find Food + Body Freedom w/ Tally Rye
EP 101 - How Waking Up From Diet Culture Allows You To Find Food + Body Freedom w/ Tally Rye
This week on the pod Laura speaks to Tally Rye - personal trainer, Girl Gains co-founder + host to multiple podcasts. Th... Read more
1 Feb 2019
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1hr 9mins
Ranked #15
EP 100 - How To Find Self Worth Outside of Our Appearances w/ Natalie Lee
EP 100 - How To Find Self Worth Outside of Our Appearances w/ Natalie Lee
This week on the pod Laura speaks to Natalie Lee, aka Style Me Sunday. They chat about liberating ourselves from the res... Read more
25 Jan 2019
•
1hr
