Cover image of The Balanced Educator Podcast: Education | Mindfulness | Growth Mindset

The Balanced Educator Podcast: Education | Mindfulness | Growth Mindset

Our intention is to equip and empower you to feel more calm, balanced and joyful in all aspects of your life.

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Nurturing Resilience: Exploring Child Stress with Lindsay Miller from The Stress Nanny

Nurturing Resilience: Exploring Child Stress with Lindsay Miller from The Stress Nanny

Join Lindsay Miller, a distinguished kids mindfulness coach, mindfulness educator, and host of The Stress Nanny Podcast,... Read more

4 Jul 2023

37mins

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164. Emotion is ME and WE. Interpersonal Neurobiology in the Classroom

164. Emotion is ME and WE. Interpersonal Neurobiology in the Classroom

Have you noticed that when you arrive to the classroom stressed, your students’ behavior problems increase? In this epis... Read more

9 Jun 2023

29mins

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162. Six No Prep Breathing Exercises: Make Classroom Management Easier

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158. Letting go of Perfection with Shibani Joshi

158. Letting go of Perfection with Shibani Joshi

Feeling overwhelmed? Burnt out? Unmotivated? Perfectionism might be the problem! In this episode of The Balanced Educato... Read more

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157. Social Media and Teen Mental Health with Richard Capriola

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156. Mini Training: The 3 Phases of Mindfulness in the Classroom

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