Cover image of The Balanced Educator Podcast: Education | Mindfulness | Growth Mindset

The Balanced Educator Podcast: Education | Mindfulness | Growth Mindset

Our intention is to equip and empower you to feel more calm, balanced and joyful in all aspects of your life.

Ranked #1

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TBE #042: Kailey’s Tips and Tricks for Classroom Routines

TBE #042: Kailey’s Tips and Tricks for Classroom Routines

In this episode of The Balanced Educator podcast, Kailey shares what her daily routine looks like in her classroom. She ... Read more

12 Nov 2018

28mins

Ranked #2

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TBE #003: The Fill Your Cup First Experiment

TBE #003: The Fill Your Cup First Experiment

In this episode, we’re talking about the fill your cup first experiment. We bring up the guilt that we felt at the begin... Read more

6 Feb 2018

20mins

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Ranked #3

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96. Social-Emotional Learning is the Foundation of a Smooth-Running Classroom

96. Social-Emotional Learning is the Foundation of a Smooth-Running Classroom

This week on The Balanced Educator Podcast and Blog, we’re talking about why, based on psychology and biology, social-em... Read more

27 Jan 2020

21mins

Ranked #4

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TBE #031: How to have an Intentional Start to the School Year

TBE #031: How to have an Intentional Start to the School Year

In this week’s The Balanced Educator Podcast, we’re talking about how to have an intentional start to the school year fo... Read more

27 Aug 2018

27mins

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Ranked #5

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89. How to Find Time for Social-Emotional Learning

89. How to Find Time for Social-Emotional Learning

How do you find time for social-emotional learning in the classroom? With so much on our plates and so many academic out... Read more

25 Nov 2019

19mins

Ranked #6

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TBE #055: Focusing on Student Needs before Academics with Jen Kreitz

TBE #055: Focusing on Student Needs before Academics with Jen Kreitz

Today on The Balanced Educator Podcast, we’re talking with Jen Kreitz, a K-4 resource teacher and also an Educalme ambas... Read more

25 Feb 2019

45mins

Ranked #7

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TBE #030: Mindful Classroom Management

TBE #030: Mindful Classroom Management

In this week’s The Balanced Educator Podcast, we’re talking about a BIG topic in education – Classroom Management. We’re... Read more

20 Aug 2018

26mins

Ranked #8

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TBE #051: Q&A – On Intrinsic Motivation and Handling Others’ Negativity

TBE #051: Q&A – On Intrinsic Motivation and Handling Others’ Negativity

Today on the Balanced Educator Podcast, we’re doing something a little different, we’re answering the questions you’ve b... Read more

28 Jan 2019

32mins

Ranked #9

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TBE #050: Equanimity, Self-Compassion and Mindfulness with Tamara Hackett

TBE #050: Equanimity, Self-Compassion and Mindfulness with Tamara Hackett

In this episode of The Balanced Educator Podcast, we’re interviewing Tamara Hackett, the owner of Sweet Clover Studios a... Read more

21 Jan 2019

42mins

Ranked #10

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94. How to Use the Educalme Free Trial for Social-Emotional Learning

94. How to Use the Educalme Free Trial for Social-Emotional Learning

Do you want to create a calm and focused classroom atmosphere where students’ brains and bodies are ready for engaged le... Read more

13 Jan 2020

45mins

Ranked #11

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TBE #027: How to Choose a Better Feeling Emotion

TBE #027: How to Choose a Better Feeling Emotion

In this episode of The Balanced Educator podcast, we are chatting about how to get out of having negative emotions and t... Read more

30 Jul 2018

24mins

Ranked #12

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TBE #056: The Law of Attraction and Confirmation Bias

TBE #056: The Law of Attraction and Confirmation Bias

In this episode of The Balanced Educator Podcast we break down the law of attraction and explain it from a scientific st... Read more

4 Mar 2019

32mins

Ranked #13

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TBE #022: Making Sense of Mindfulness with Keith Macpherson Part 2

TBE #022: Making Sense of Mindfulness with Keith Macpherson Part 2

In this episode of The Balanced Educator Podcast, we’re continuing our interview with Keith Macpherson. Keith is a mindf... Read more

25 Jun 2018

26mins

Ranked #14

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TBE #059: Self-Regulation Tools to Empower Kids to Breathe and Relax with Nicola Harvey, Part 2

TBE #059: Self-Regulation Tools to Empower Kids to Breathe and Relax with Nicola Harvey, Part 2

Today on The Balanced Educator Podcast, we’re continuing our conversation with Nicola Harvey, author of Mindful Little Y... Read more

25 Mar 2019

35mins

Ranked #15

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TBE #028: How to Juggle it all with Carolina Smith

TBE #028: How to Juggle it all with Carolina Smith

In this week’s The Balanced Educator podcast, we chat with Carolina Smith about how she infuses mindfulness in her own l... Read more

6 Aug 2018

39mins

Ranked #16

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TBE #021: Making Sense of Mindfulness with Keith Macpherson Part 1

TBE #021: Making Sense of Mindfulness with Keith Macpherson Part 1

In this episode of The Balanced Educator Podcast, we’re interviewing Keith Macpherson. Keith is a mindfulness trainer, l... Read more

18 Jun 2018

25mins

Ranked #17

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Bonus – Learn how to reduce overwhelm today! Feel calmer and more balanced with this mindfulness strategy.

Bonus – Learn how to reduce overwhelm today! Feel calmer and more balanced with this mindfulness strategy.

In this bonus episode of The Balanced Educator Podcast, we’re sharing our popular online workshop Educators: Learn how t... Read more

7 Jan 2019

1hr 1min

Ranked #18

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TBE #052: 5 Things you can do when you’re Feeling Anxious

TBE #052: 5 Things you can do when you’re Feeling Anxious

Today on the Balanced Educator Podcast, we’re sharing 5 simple and quick things you can do when you’re feeling anxious t... Read more

4 Feb 2019

27mins

Ranked #19

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TBE #006: The Mindfulness Experiment, Part 1

TBE #006: The Mindfulness Experiment, Part 1

In today’s episode of The Balanced Educator Podcast, we’re defining mindfulness and sharing how you can get started with... Read more

5 Mar 2018

24mins

Ranked #20

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88. Using Wellness in the Classroom as a Vehicle for Social Change with Dr. Ilana Nankin from Breathe For Change

88. Using Wellness in the Classroom as a Vehicle for Social Change with Dr. Ilana Nankin from Breathe For Change

Stress, anxiety and teacher burnout are a reality in today’s schools. When teachers are struggling to manage their emoti... Read more

18 Nov 2019

44mins

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